ʻO kahi hānau hānau o feijoaʻo Brazil. E kanu i kēia kumulāʻau hema,ʻaʻole i hoʻomaka nā kānaka i ka wā ma mua - aia i kahi o 100 mau makahiki aku nei. ʻOiai ka maikaʻiʻole o ka nānāʻana, aia nā hua huaʻala nui i nāʻanoʻono maikaʻi loa, aʻo ka hoʻohanaʻana i feijoa no ke kino, no ka waiwai nui o ia.
Nā mea maikaʻi a me nā meaʻino feijoa
ʻO nā hua liʻiliʻi liʻiliʻi o ka feijoa aʻoi aku ka maikaʻi ma mua o nā hua'ē aʻe. Aia nā huaʻona maikaʻi (A, C, PP, a me nā hua B), nā mea micro-me macro ( phosphorus , potassium, calcium, copper, iron, sodium, zinc), fiber meaʻai.
ʻO kekahi o nā mea nui i hanaʻia feijoa he iodine. Ma muli o kāna feijoa kiko'ī, ua aneaneʻuʻuku loa i kaʻona - 100 g o ka pulp pulupulu he 40 g o ka iodine pū i hoʻoheheʻeʻia i loko o ka wai. ʻO ia ke kumu e pono ai kēia hua i ka poʻe i loaʻa i nā maʻi thyroid.
ʻO nā mea maikaʻi o feijoa no nā wāhine ke maopopo. ʻO ka haʻawina kiʻekiʻe o nā hoʻopalekana palekana e hoʻohaʻahaʻa i nā mea leʻaleʻa i ka manawa o ka maʻi mua a me ka maleopause, e hoʻomaopopo i ka maikaʻi o kaʻili, ka lauoho a me nā kui.
ʻO ka Vitamin C, kahi i loaʻa i feijoa, he mea pono ia i ka hypovitaminosis, ka anemia a me ka emiʻana ma nā pono palekana o ka maʻi. ʻO ka kūmole o ka huaʻa C ka meaʻoi loa i ka huaʻula.
E hoʻohanaʻia ka Feijoa i ka wā e puka ai ka lume i loko o ka'āpana'ōpū. Aia ka hua i loko o nā hua'ōlelo he nui a me nā antioxidants e hihia i ka uluʻana o atherosclerosis.
Aia i loko o ka peel a me ka pulp o feijoa ka nui o nāʻaila maikaʻi, he mea kūpono ia no ka paleʻana i nā anu. Hiki ke maʻalahi kaʻiʻo o ka pēpē eʻai me kahi spoon, aʻo ka hua o ka hua e hiki keʻaiʻia me ke kī, a laila, e hoʻopihaʻia ka hoʻohanaʻana o feijoa no ke kino.
ʻO kekahi mea waiwai feijoa he meaʻai liʻiliʻi nui, no laila hiki keʻaiʻia e nā keiki i piha i piha i ka makahiki 1. Paipai nā kauka i ka feijoa i ke kiʻikika, pancreas, pyelonephritis , gastritis, hepaʻi. Eia nō naʻe, pono e hoʻomanaʻoʻia he mea kōkua kēia hua,ʻaʻole lāʻau lapaʻau.
Hiki iā Harm feijoa ke lawe mai me ka naʻauʻole. Ma muli o ka nui o ke kōkole sugar,ʻaʻole pono nā mea waiwai o feijoa i ka poʻe i loaʻa i ka maʻi diabetes a me ka momona.
Hoʻohana e mālama i nā hua o feijoa. Hiki ke hoʻohanaʻia nā decoctions mai nā lau a me kaʻili o ka mea kanu e like me keʻano hōkoki a me ka hoʻokele. Hiki iā lākou ke holoi i nā maʻi maʻi, nāʻeha, abrasions, nāʻokiʻoki hohonu. Me nā maʻi o ke koko, ka maʻi āpau me ka maʻi kuʻuna me ka decoction, holoi i kou waha.
Pehea e hoʻohana ai i feijoa?
ʻO kaʻiʻo o nā mea ulu o feijoa he māmā,ʻala a māmā. Hiki ke weheʻia nā hua liʻiliʻi no nā lā he nui aʻeleʻele (i loko o ka feijoa maʻamau e hiki ai i ka lāʻau make). ʻO ka manawa pinepine, uaʻai houʻiaʻo feijoa - eʻoki ana i kaʻiʻo me ka spoon. ʻO ka ho'āʻoʻana i ka hua he mea kūikawā ia, keʻano o ka huapalapalaʻalani a me ka paina pila.
Hiki iāʻoe ke mālama i feijoa ma ka puka maloʻo - no nā mahinaʻeono, ua mālama ponoʻia nā mea pono. E hoʻomākaukau i ka feijoa no ka hoʻoilo a hiki i ka hoʻohuiʻana i ka pulp iʻokiʻia i loko o ka mea mīkiniʻai me ke kōpaʻa a me ka meli i loko o kahi ratio 1: 1.
Hoʻomaopopo i nā pono o ka hua a me ka hoʻokumuʻana mai feijoa. No ka ho'āʻoʻana i kēia compote i hoʻokaheʻia, e aho ka hoʻolapalapa me ka hoʻohuiʻana i nā'ōlaʻa, nā'āpana a me nā cherries.
Hoʻokomoʻiaʻo Feijoa i nā salakeke hua, jams, jams. ʻO kēia hua ka mea e hāʻawi ai i nā ipu i meaʻono a kū hoʻokahi. Hoʻohui pū feijoa a me nā meaʻai meaʻai. E hoʻomākaukau i kahi meaʻala me ka līʻau i kepa a me ke kuʻi.
Hoʻohui pūʻia me ka hua laumeʻa me ka waiū i ka hua.