ʻO ka Polokalamu Diet Program he laina o nā meaʻai kīnā e hoʻopiliʻole, akā e hoʻololi i kaʻai maʻamau. ʻO ka liloʻana o ka Uila ma nā KohukekaiʻO Energy Diet kaʻaneʻane he hoʻololi piha loa i nā huahana a ka mea hanahana. I kēia manawa, eʻike mākou i hoʻokahi pahu o "kekahi mea" mai nā koina ED (Energy Diet) mai 50 cu
Ka hana
ʻAʻole e hanaʻo ED i nā momona wale nō, akā,ʻo nā hui pūlehu hoʻi no ka hanaʻana i nā'aleti, e kuke i ka puree, ka moa, ka peʻa, nā haloo, nā'ōmato, nā meaʻai, a pēlā aku. Ma kahi hua'ōlelo, nā mea a pau e hiki ke hana i ka hilahilaʻole eʻai wale i ka meaʻai maʻamau,ʻoiai ke kino e loli ana i ke kaumaha. Inā manaʻoʻoe i nā mea hoʻolaha, e hoʻopau ana i ka manawa pono o ka mea inu pono e loli ai i ka ikaika Energy Energy,ʻo ia ka mea e pono ai ke kino - hiki iā lākou ke hoʻohana no ka poho kaumaha, a no ka loaʻaʻana o ka nui muscle.
'Ohui
ʻO ka hoʻohuiʻana o ka Energy Encyclopedia he pāleka kaulike o nā meaola, nā momona a me nā haʻalulu (40:20:40). Eia kekahi, ua hoʻopihaʻia nā huahana a pau o ka hui me 11 mau huameʻa, a me kahiʻano amino acids -ʻo nā mea amino a pau i hoʻololiʻia. I loko o ka papahana eʻikeʻoe i ka soy, lecithin, inulin (polysaccharide maoli), nā mea kope kope, kāpili cellulose a me ka hui, jelini aliʻi (kumu o ka huaora B), acerola (ka huaʻaha C).
ʻO wai ke koho i ka Diet Diet?
ʻO nā pūpū no ka kaumaha kaumahaʻO ka Energy Dietʻaʻole nā māhele mālie a maikaʻi. ʻO wai ka mea iʻike, mai ka aha i loaʻa ai iā lākou ka "jelly royal"? Akā, pono kākou e hoʻomaopopo i kēia mau cocktails,ʻaʻohe mea maikaʻi loa e hoʻonui ai i ke kaumaha kaumaha -ʻaʻohe mea kilokilo, mea huna. Aia wale nō nā mea pani no ka meaʻai wale.
Hoʻonaliʻia a hoʻolei aku mākou i ke kālā no ka makani wale nō no hoʻokahi kumu - ka maikaʻi o ka heluʻana - ua hanaʻia kekahi hapa o ka hau aʻikeʻoe i ka nui o ka kcal. ʻAʻole mākou e palaualelo e helu i kāu meaʻai .
A inā e lilo anaʻoe i ka kaumaha ma ED aʻaʻoleʻole, e kau ia ma ka helu o ka cocktailsʻona - e mālamaʻoe i loko o 1500 kcal - hiki ke kaumaha, hele a piʻi a e noho i lalo ma nā kīkeke kekeke-vanilla - e hoʻonui waleʻia ke kaumaha. ʻAʻole loa he mea e hewa ai kēia.