ʻO kaʻiʻo o kaʻiʻo no konaʻoluʻolu kūpono a me ka hoʻomākaukau wikiwikiʻana i ka mea koi ma kēia manawa. Hiki iāʻoe keʻoki wale me nā meaʻala maikaʻi i loko o ka pā palai aiʻole i ka umu a lawe paha i kumu no ka hanuʻana i nā meaʻono a me nāʻano'ē aʻe. Ma lalo nei e haʻi aku iāʻoe pehea eʻoluʻolu ai e hoʻokuʻu i ka moa i loko o ka pā palai me ka uala aʻo mākou e hāʻawi aku i kahiʻano o ka kukeʻana i ka iʻa me ka pua a me nā mea kanu.
He aha ka meaʻono e hoʻopau i ka moa moa i loko o ka pā palai me kaʻuala?
Mea Kai:
- ka moa o ka moa - 290 g;
- poteto - 680 g;
- ʻohi palaoa - 80 g;
- nā niho āpau - 2 pcs.;
- mayonnaise - 60 g;
- kaʻaila aila punaeʻole - 45 ml;
- lau o ka laurushki - 1-2 pcs.;
- ka huiʻana o nā pepa honua - eʻono;
- ʻo nā meaʻeleʻele'ōpiopio a me nā pahu - 1 wili lima;
- nui ka nui - 2 pin.
Hoʻomākaukau
I ka hoʻomaka, e hoʻopau mākou i ka moa no kekahi manawa. Maiʻokiʻoki i nā'ōmaʻa liʻiliʻi a hui pū me ka mayonnaise, kaʻohi āpau a me ke kāleka, a me ka paʻakai me ka paʻakai, ka honua me ka pepa o nā pepa a me nā lau laura. E hoʻomaha i kaʻiʻo a maikaʻi e kū no iwakālua mau minuke. I kēlā manawa, hoʻomaʻemaʻe mākou aʻokiʻoki i nā'ōpī liʻiliʻi o nā hua'alala.
E puhi i ka pumehana hohonu me kaʻailaʻaila, e hahao i loko o laila i ka moa moa a me ka'ōniu, e hoʻonāukiuki a hiki i ka pauʻana o ka wai a pau. E waiho i nā'ōlala i'elilaʻia, e uhi i ka'ōmole me ke poʻi a me ka kohu i nā mea i hoʻopaʻaʻia, e hui pū me ia, a hiki i ka wa e mālie ke kela. I kēia manawa, e hoʻopili i kaʻalani'ōmaʻomaʻo a me ka pahu, hoʻokuʻu, e hāʻawi i nā minuke lima no ka haʻiʻana, a hiki iā mākou ke lawelawe.
Pehea e hoʻokuʻu ai i ka moa i loko o ka pā hauʻi me nā huaʻai a me ka momona?
Mea Kai:
- kaʻiʻo moa me kaʻiliʻole (pulp) - 340 g;
- kapi - 85 g;
- kāloti - 85 g;
- ʻO ka Bulgarian pepa paʻi - 120 g;
- zucchini - 220 g;
- kaʻaila aila punaeʻole - 45 ml;
- ka'ōmato tomato - 65 g;
- nā niho āpau - 2 pcs.;
- lau o ka laurushki - 1-2 pcs.;
- meaʻeleʻele hou - 1 pinch;
- nui ka nui - 2 pin.
Hoʻomākaukau
Kāpiliʻia nā'āpana'āpana o kaʻiʻo moa i'ōpala muaʻia i loko o ka pā palai i kaʻaila wela. A laila e kau i ke kolo, a ma hope oʻehā mau minuke, e hoʻokomo i nā kāloka a me ka pepaʻala. Hiki i nā meaʻai me ka meaʻai noʻehā mau minukeʻehā, a laila e hoʻolei i nā'āpana i hoʻomākaukauʻia aiʻole nā'āpanaʻeleʻele. E hoʻomoʻi i ka paʻi kōmato, ka paʻakai'āpala, laurel, ka pepa a me ka paʻakai. E hoʻoulu, e uhi i ka pākī me ke poʻi. E ho'ēmi i ka nui o ka wela i ka liʻiliʻi ae kau i ke kīʻaha no iwakālua mau minuke.