Ināʻaʻoleʻoe ma muli o nā mea kōkua i kaʻaiʻole, a laila, no ka mea,ʻaʻoleʻoe e pili i ka hopena i makemakeʻia. I loko o ia mau mea e haʻi aku mākou iāʻoe i ka meaʻono eʻoki i kaʻiʻo i loko o ka umu ma kahi'āpana, a pēlā mākou e hāʻawi aku i kahiʻano puaʻa kahuʻu me nāʻuala a me nā huaʻai.
Pehea eʻaiʻia ai i kaʻiʻo baʻa i loko o ka umu i ka umu - meaʻai
Mea Kai:
- ka puaʻa a me ka mea hoʻoulu - 1-1,2 kg;
- ke niho o ka nila - 2-3 pcs.;
- mayonnaise classic - 55 g;
- ka hinu ÿaila ÿole - 20 ml;
- laurel leaves - 1-2 pcs.
- lālani hou (kō koho) - 1 lālā;
- i kaʻohiʻana o nā mea kanu Italia maloʻo - 1 pinch;
- kahi paʻakai nui - 10 g;
- pepaʻeleʻeleʻeleʻele - 1 pinch;
- nā'āpana coriander - 1 pinki liʻiliʻi.
Hoʻomākaukau
ʻO kēiaʻano meaʻai e pili ana i kaʻenaʻana i kahi'āpana meaʻai i ka umu. No kēia kumu, ua kūpono ka puaʻa a me ka meaʻiʻo. I ka hoʻomakaʻana, e holoi i ka'āpana iʻa ma lalo o ka wai wai anuanu, a laila e hoʻonoe i ka wai me nā kāpena a i kahi kāwele pepa. E hoʻomaʻemaʻeʻia nā niho'alapala, laweʻia mai ke koʻokoʻo a hele i loko o ka hale paipalapala, e uhaʻiʻia nā lau laurel i nā'āpana liʻiliʻi, a me ka rosemary i hui pūʻia no nā kola.
Ua hoʻomākaukauʻia kekahi'āpana i kāpalaʻia ma nāʻaoʻao a pau me ka paʻakai nui, kaʻiliʻeleʻele hou, ka coriander, a me nā lāʻau maloʻo Italia. Hiki iā mākou ke hoʻopili hou aku i ka maka o ka puaʻa a me ka mea momona me kaʻeleʻele kālepa, a'eneʻeneʻa a paʻi iho, a kāwili me nā lau laurel lapaʻau, a inā makemakeʻia, me ka rosemary. I ka pauʻana o kahi manawa hoʻomākaukau o ka hoʻomākaukauʻana, holoi mākou i kaʻiʻo me ka huʻi o ka mayonnaise a me kaʻailaʻaila a waiho i ka marinate noʻekolu mau hola i ke ana mahana a iʻole ka pō i loko o ka friji.
Hoʻomoʻa mākou i kahi'āpana'āpana momona ma kahi'āpana i ka hapalua, a kauʻia i ka wela ma ka umu i hoʻomohanaʻia i nā mahana wela. Ma hope oʻumikumamālima mau minuke, e hoʻemiʻia ka nui o ka wela i 180 degrees a eʻoki i ka pāla no kekahi hola.
Inā makemakeʻia, hiki iāʻoe ke'ōmaʻomaʻo i ka mahele o kaʻiʻo ma ka weheʻana i ka pahu a waiho i ka meaʻai ma ka umu no hoʻokahi mau minuke heʻumi i ka mahana wela.
Hoʻomoʻaʻia ka meaʻai me nā mea kanu, kaʻuala a me ka paʻakai i loko o ka umu
Mea Kai:
- puaʻa (ʻiʻo) - 620 g;
- ʻo ka pālahalaha pālahalaha - 7 pcs.
- nā'ōpiopio liʻiliʻi-nui - 2 pcs.
- kāloti - 50 g;
- kapi - 85 g;
- nā niho āpau - 2 pcs.;
- kaʻuala liʻiliʻi o nāʻanoʻano - 185 g;
- kaʻaila kirīmi i hanaʻia homemade aiʻole mayonnaise - 85 g;
- huahelu nui ka moa - 2 pcs.
- ka waiu a pau - 240 ml;
- ka paila manumanu - 20 g;
- nā lāʻauʻala Italia maloʻo - 1 pinch;
- ka pepa pepaʻeleʻele - 1 pinch;
- nui nui - eʻono;
- ʻO nā mea kanu hou - 4-5 pcs.
Hoʻomākaukau
Hoʻomakaukauʻia ka hoʻomākaukauʻana, i hoʻomākaukauʻia ka puaʻa i loko o nā'āpana o ka lahilahi a no kanakolu mau minuke i piha i ka waiū. I kēia manawa, holoi mākou i lalo o ka pahu no ka pīpīʻana i ka waiū e ka pilikino momona a kau i loko o nā pahu i mua o ka'ōpala a me ke kīpala. Hōʻalo i ka papa pālala me ka paʻakai me ka nui, ka pepa a me nā'alisa Italia a uhiʻia me kahi papa o kaʻaila'akeʻa a me nā kakalima o nā'ālika a me ke kākātika. Eia hou, i nā hua liʻiliʻi podsalivaem a me ka māheleʻana i luna i hoʻomoʻiʻia i ka waiū o ka puaʻa. Hiki iā mākou eʻono i kaʻai me ka paʻakai nui a me ka pepa honua.
ʻO koʻu'ōmaʻomaʻo nui,ʻokiʻokiʻia i nā lole a hoʻokomo i ke kapa me ka papa mau. Mai luna mai, hana mākou i nā'ōmato me ke kāleka kālaiʻia a me ka paʻakai paʻakī piquanti. I kēia manawa e koe wale nō i ka meaʻai i loko o ka umu. No ka hanaʻana i kēia, e hoʻomaʻamaʻaʻia i 180 mau hiʻona a kau i ke kī i loko o ia no nā hola he kanahā a me kumamālima.