Ināʻomiʻia ka iʻaʻula me ka paʻakai a'ānenaʻia i ka umu ma kahi alaʻole, e loaʻa iāʻoe kekahi pāʻani momona. Akā, no ka hanaʻana i nā'āpana'āpana nani a me ka maikaʻi loa, e kuke i ka iʻa iʻa i kahuʻia e like me ka mea i hoʻomaopopoʻia ma lalo nei.
Pehea eʻoki ai i ka iʻaʻulaʻula me nā meaʻai i ka umu, ma ka wili?
Mea Kai:
- nā paila hao -ʻekolu mau'āpana;
- onioni (nui) - 1 pc.;
- pepaʻalaniʻulaʻula - 1 wahi;
- ke'ōlaʻau kino - 1 pc.;
- he mea hui 'ia o ka pepa - eʻono;
- ke kuke paʻakai - eʻono;
- beka - 30 g.
Hoʻomākaukau
Hoʻomoeʻia nā mokuahi a, inā hiki, hiki iā mākou ke wehe i ka pele mai o lākou, a lawe aku i waho i kahi piko mai waena mai o kēlā me kēia wahi. E hoʻopau pono i kaʻaila onioni. Hoʻopiliʻia nā paʻi Peeled Bulgarian me kahi'ōmato nui iʻa i kahi pahi, i loko o nā'ōpuni kenimika, kahi mākou e hoʻokomo ai i loko o ka pola me nā'alela a me nā mea a pau.
Mai ka'ōpūʻai, eʻokiʻoki iʻekolu mau'āpana o kēia nui, no laila, ua lawa ka mea e uhi ai i nā kua. Ma waenakonu o kēlā me kēlā me kēia wahi kūlike, kauʻia i kahi'āpana, kahi maikaʻi me ka kīʻaha kīʻaha, ka iʻa. Ma luna o kēia mau kohu, hoʻonohonoho pono mākou i nā huaʻai momona a nāhae iā lākou a pau me ka hui pū.
Eʻoki i ka baila iʻekolu mau'āpana a kau i nā iʻa. Mai nāʻaoʻao pili liʻiliʻi o ka pahu, hana mākou i nā moku nunui a sila iā lākou mai luna nei. Hoʻokomo mākou i nā mea a pau i ka pepa bakake, hoʻouna mākou i ka umu i hoʻomoʻenaʻia i 210 degrees Celsius a pule i ka iʻa maikaʻiʻole i 35 mau minuke.
He aha ka meaʻono e kuke i ka iʻa iʻa me ka paʻakai i loko o ka umu?
Mea Kai:
- pua'ōmaʻomaʻa - 450-550 g;
- ka paʻakai paʻakai - 180 g;
- mayonnaise (67%) - 60 g;
- ka kirīpiʻaila (20%) - 60 g;
- ka pepa, ka paʻakai - ka meaʻono.
Hoʻomākaukau
Hiki i ka mayonnaise me kaʻaila kirīpi ke hui pūʻia i loko o kekahi kīʻaha hoʻokahi, hoʻokomo mākou i kahi mea kanuʻuʻuku, a me ka paʻakai kīʻaha a hui pū mākou i ka meaʻai i mālamaʻia ma keʻano mālie. Hoʻokomo mākou ma nāʻaoʻao a pau ma kahi'ōmole o ka'ōpala a holoi i ka salmon māni, a hoʻokomo i loko o kahi pahu nui, a laila e uhi me ke kānana i koe. Ma hope o ka hapalua hola e hoʻokuʻuʻia mai kahi iʻa nui o kaʻaila kawa a me ka mayonnaise, a hoʻokuʻuʻia ka'ōpuʻu i kahi poi i uhiʻia me ka meaʻai. Weheʻia kā mākou ākea āpau o ka'ōmaʻomaʻa māni me ka wala mua i kālaiʻia a kau i nā mea a pau i waenakonu o ka wela a hiki i ka 185 wela o ka mahana wela. I loko o ka hapalua hola, i ka wā e kālaiʻia ai kā mākou pāpale, lawe mākou i ia a lawelawe.