ʻAʻole hiki i kaʻalani kelepona keʻai i ka meaʻai nui i kāu mau lā, aiʻole i ka papaʻaina, akā, i ka meaʻawaʻawa hoʻi i ka beer, aiʻole i nā mea inuʻoluʻolu. Ma kēiaʻatikala, eʻike mākou i keʻano o ka kukeʻana i ka'ōpena moa i nā meaʻai.
ʻAi i ka meaʻai i ka meaʻai
Mea Kai:
- ka pūmoa moa (halves) - 4 mau pcs.;
- palaoa - 2 mau mea;
- paʻakai - 1 teaspoon;
- pepa - 3/4 tsp.
- paprika, ka paʻakai maloʻo a me ka paupaʻa baking - 1/8 tsp;
- nui - 1 wahi;
- waiu - 1 mea;
- ka palaoa i'ūpili - 2 mau mea;
- kaʻaila aila no ke kāhili.
Hoʻomākaukau
I loko o kekahi pola, e paʻi i ka hua me kahi aniani o ka waiū. Hoʻohuiʻia keʻano o ka palaoa'ōpona, ka paʻakai, ka pepa, paprika, ka paʻakai maloʻo a me ka palolo. Hoʻohui mākou i nā mea a pau. Hīpī kākou i ka berena laʻa ma kahi pālahalaha.
Hoʻomaʻaʻia ka'ōpū'ōpena aʻokiʻoki i loko o nā pa. ʻO ka mea mua, ke ninini mākou i kaʻiʻo i loko o kahi mehana maloʻo o ka palaoa a me nā meaʻala, a laila e hoʻokomo i loko o ka moa i mikoʻia me ka waiū a, i ka hope loa, ka'ōwili i nā meaʻai .
Huiʻia kaʻailaʻaila ma loko o ka pā palaipa aiʻole i loko o ka hohonu hohonu, nā moa moa, i hoʻokuʻu muaʻia mai kaʻaiʻole, e ninini i kaʻaila a me ka'ōniu a hiki i ka'ōlena gula. E hoʻokuʻu i ka momona momona, waiho i ka mea i pau i ka pepa pepa.
ʻO ka'ōpena i ka'ōpū i ka palaoa
Mea Kai:
- ka pūmoa moa (halves) - 4 mau pcs.;
- kaʻaila aila - ka hapalua o ke kenekulia;
- keka - 1 clove;
- ka pipi paʻakai - 1 pack;
- pepa - 1 teaspoon;
- he huiʻana o nā lāʻau kanu Italian - 1 teaspoon;
- makemakeʻiaʻo "Parmesan" - 1/3 o kēia mea;
- Cheddar - 1/3 w.
- alaala - 1 teaspoon.
Hoʻomākaukau
Hoʻokuʻuʻia ka'ōpala kāleka ma o ka papahana a huiʻia me kaʻaila. I ka hoʻohanaʻana i ka mīkini kāwaha, aiʻole ka mīkini me ka pale, e puhi i nā meaʻala a me nā mea kanu me nā mākeke. I loko o kaʻailaʻala, e hoʻopiha i kaʻaila liʻiliʻi a hui maikaʻiʻia.
ʻOhi i kuʻu'ōpū, holoiʻia mai nāʻupena aʻokiʻoki i nā'āpana liʻiliʻi. Hoʻopili mākou i nā'āpana i kaʻailaʻalani, a laila, e'ōwili i loko o nā meaʻai mai nā meaʻala a me nā mea kanu. Kuhi kākou i ka moa i ka umu ma 200 mau lā no kahi o 15-20 mau minuke.
Hiki i nā'ōpena i nā meaʻai i ka umu
Mea Kai:
- ka pūmoa moa (halves) - 4 mau pcs.;
- makemakeʻiaʻo "Parmesan" - 3/4;
- ke poʻo - 5 tbsp. koko;
- 'Ohau hou - 2 tbsp. koko;
- aila olila - 3 tbsp. koko;
- ʻO Dijon mustard - 2 tbsp. koko;
- lemon - 1 piece;
- paʻakai - 1/2 tsp;
- pepaʻeleʻele - 1/2 tsp;
- ka palaoa no ka palaoa - 3½ tbsp.
Hoʻomākaukau
ʻO ka'ūpī māmā holoi, hoʻomaʻemaʻeʻia i nā kiʻiʻoniʻoni a me nā koena o nā momona. Hoʻokumu mākou i ke kī me ka hāmaʻi kīhālahi no ka mea heʻeleʻele kaʻiʻo ma luna o ka honua.
I loko o kahi pola nui, e hoʻopiha i ka nihi pīpī (a me ka hapalua o ka waiwai) a me ka capers (half of the total), e hoʻonā i ka punetune o kāu hua, ka pata, ka mūmū, lemon zest. A laila ola mākou i ka wai o ka hapalua o ka lemona a hoʻonui i 2 punetēpuni o ka wai. Nā'āpana o ka moa moa i ka hopena. Inā hiki, hiki ke waihoʻia kaʻiʻo e marinate no kahi lā i loko o ka friji.
Hoʻomoʻia nā pīpī palaoa ma luna o kahi kīʻaha a hui pūʻia me nā kuku a me nā kapihi, e hoʻohui i koume. Hoʻopiʻo ka'ōpū'ōpena i ka hopena o ka waihona meaʻai a hoʻonā i ka nui. E hoʻololi i kaʻiʻo i ka pepa baking. E uhi i ka moa me nā kuhumu nui i mea e hoʻonohoʻia ai ka papaʻaʻahuʻeleʻele ma luna o kēlā me kēia kāpili. Eʻai i kaʻiʻo i 200 mau lāwai no 20-25 mau minuke, aiʻole ia a paʻa ke kala a paʻa ke gula,ʻaʻole hoʻi iʻoki ponoʻia kaʻiʻo.
Hāʻawi mākou i ka meaʻai me ka palaoa lemon, i hiki ke'āʻia ka moa me ka wai ma mua o kaʻaiʻana. Mai maʻa a maʻa a punahele punahele paha.