'Opae "New York"

I kēia lā, e kamaʻilio mākou e pili ana i ka hana ponoʻana i kahi steak i ka home "New York" aʻoʻoe, me kaʻike i kaʻike, hiki iāʻoe ke hoʻomākaukau i ka papaʻaina a me ka manaʻo iāʻoe he mea akamai i kēia mea. Ma hope o nā mea a pau,ʻo kēiaʻano steak ka mea nui loa a koi aku i kahi kūikawā kūikawā.

Hoʻomākaukauʻia ke kohu "New York" mai ka'āpana o kaʻokiʻoki o ka holoholona, ​​i kapaʻia he palani. ʻOi kēiaʻano momona ma mua o nā wahi'ē aʻe o ke kupapaʻu,ʻaʻohe puka momona o loko, a no laila, ua hoʻomākaukauʻia me ke koko. Ke hōʻiliʻili "ʻoi aku i kaʻoi", e maloʻo ka steak a nalowale konaʻeleʻele.

No ka hoʻomākaukauʻana i kēlā mau moku e hoʻohana pinepine i ka mea liʻiliʻi o nā meaʻala , akā inā makemakeʻia, hiki iāʻoe, ke hāʻawi aku i nā meaʻala maikaʻi loa.

ʻOhu "New York" - meaʻai

Mea Kai:

• kahi pākene steak - 2 pcs.;
• kaʻaila aila - 35 ml;
• ka pepa pepaʻeleʻele;
• paʻakai.

Hoʻomākaukau

Ma mua koke iho o ka kukeʻana, e lawe i nā paepae mai ka waihona a waiho iā lākou i kahi mahana no ka hoʻokahi, aʻoi aku noʻelua hola. A laila ka momona i nā meaʻai me kaʻaila aiʻole e kū i kahiʻumi hou aku a meʻumikumamālima mau minuke. E wela i ka'ōmole a hiki i ka uhiʻana o ke keʻokeo a kau i kaʻiʻo i loko. Kākoʻo mākou iā lākou noʻekolu mau minuke ma kēlā me kēiaʻaoʻao, e huli ana i kēlā me kēia minuke. Hiki pū i nā pūpū ma nāʻaoʻao, e hoʻopaʻa iā lākou i ke kīpili, a lawe aku iā lākou i waho. E hoʻokuʻi iā lākou me ka paʻakai, pepaʻeleʻele 'āina a lawelawe iʻekolu mau minuke i ka papa. Hiki iāʻoe ke lawelawe i kahi kīna me kahi steak, akāʻo ka koho maikaʻi loa heʻono-peppery.

Pehea e kuke ai i kahi kai "New York" me Rosemary a me thyme - he meaʻai?

Mea Kai:

• kahi pākene steak - 2 pcs.;
• aila olila - 35 ml;
• kekala - 2 cloves;
• alalia - 2 lala;
• nā lālā - 2 lālā;
• paʻakai;
• ka pepa pepaʻeleʻele.

Hoʻomākaukau

Lawe mākou i nā paepae mai ka pūʻali a waiho iā lākou i loko o ke ana wela no hoʻokahi hola. A laila e hoʻopiʻi i kaʻili o nā kapuaʻi me kaʻailaʻaila a kau aku i luna o kaʻaila wela. Hoʻokumu mākou i nā paepae no ka minute hoʻokahi ma kēlā me kēiaʻaoʻao ma ke ahi wela, a laila e ho'ēmi i ka nui o ka wela a me ka uila noʻekolu mau minuke ma kēlā me kēiaʻaoʻao, e hoʻohuli iā lākou i kēlā me kēia minuke. I ka pauʻana o ka hoʻomākaukauʻana, waiho mākou i nā'alokaloka kālepa'alapili a paʻiʻia, ke kumulāʻau a me nā kumulāʻau a me ke kūʻana i loko o ka pīniʻu me kaʻiʻo no ka minute'ē aʻe, e hoʻohāinu i nā pūpū me kahi waiʻala.

A laila e lawe i nā paepae ma luna o ka'āpana, ka manawa me ka paʻakai,ʻeleʻeleʻeleʻele'āina a waiho no nā minuke he nui, a noʻonoʻo ikiʻia kaʻiʻo a hoʻokaʻawale houʻia nā wai i loko.

Hāpai mākou i nā kīʻahi me nā huaʻai hou a me ka meaʻono maikaʻi loa.