ʻO nā moeʻuhane he kumu ia eʻoluʻolu ai nā meaʻepekema eʻike i nā moeʻuhaneʻole e kamaʻilio. ʻAʻole hiki iā mākou ke hoʻomaopopo a hiki i kēia manawa a me ke kumu o kā mākou moeʻuhaneʻana! ʻAʻole i komo nā kānaka i loko o ke kaula ka hopena o keʻanoʻoihana - ka lolo kanaka. ʻOiaʻiʻo,ʻo mākou, e like me kekahi mea'ē aʻe, aia ka kuleana e kamaʻilio e pili ana i nā kuhiakau o kaʻikeʻana i ka moekino.
ʻO nā kaukahonua e pili ana i ke kumu o nā moeʻuhane he mau moeʻuhaneʻino
ʻO nā moe pōʻino ke noho nei i kahi kūikawā ma waena o nā manaʻo loiloi, malia paha no ka mea ua makemake mākou e hoʻomanaʻo iā lākou, aʻo lākou nā mea e hoʻonāukiuki nei iā mākou. Me kēlā me kēia kanaka,ʻo ka mea pōmaikaʻi loa, aia kekahi lālā pōmale, pōkole o ka hanu, ka wikiwiki o ka manawa a me ke kani. ʻO kēia mau mea he hopena maikaʻi loa o ka moeʻuhane.
ʻO ka mea mua e hoʻomanaʻo i ka wā e ho'āʻo ai e "wehewehe" i kāu moe,ʻo ia kouʻano kaulike. ʻIke pinepine nā moe ahiahi i ka hoʻomakaʻana o ka maʻi - hiki ke hana i nā'ōpū i loko o kaʻokoʻa keʻano,ʻo ka hōʻailona e pili ana i kēia mea i ka lolo, e hōʻike ana i kahi moeʻuhane.
Nā maʻiʻinoʻino, nā mea make i loko o ke ola, kēlāʻano maʻi -ʻo kēia nāʻano e ponoʻole ai ke kāhāhā i kekahi mea i nā mea hiamoe o nā mea. Eia naʻe, ināʻaʻohe he kumu i waho, aʻano hou ka moe i kēlā manawa kēia manawa, a laila makemake kou naʻau e haʻi iāʻoe i kekahi mea, a ponoʻoe e hōʻuluʻulu i kēia hōʻailona.
ʻO nā moe maʻamau pinepine, he hōʻailona ia o kā mākou mauʻokoʻa, nā manaʻo e kāpae. Uaʻike mākou he mau manaʻo i'āponoʻoleʻia e huhū, huhū, hae, akā,ʻaʻole lākou e hele i kahi o mākou. E hoʻomaopopo i kou mau pilikia i ke ao,ʻaʻole lākou e hoʻopilikia i kou maluhia ma ka pō.
Hoʻonaʻauao o nā moeʻuhane mau
Manaʻo nā kānakaʻepekema he mau mīkī pinepine ka maʻa a me nā manaʻo e loli aiʻoe, akāʻaʻoleʻoe. Hiki ke moe a hiki i kou hoʻololiʻana i kouʻano i kahi mea maoli maoli. Ma ia mau hihia, hiki i kekahi ke aʻo i ka psychoanalyysis a ho'āʻo e hoʻomaopopo pono i ka mea e pili ana i ka moe.