Hiki iaʻu ke hana i ka hau cream no nā wāhine hāpai?

ʻO ka'ōpūʻana he wā kūikawā i ke ola o kēlā wahine kēia wahine, e pono e nānā pono i ka mea āu eʻai ai. No ka hōʻino paha, akā, ma keʻano he kūlana, hōʻai'ē nā mea kū'ē i kāu mea punahele a me nāʻano meaʻono a pau, kekahi o ia mau hauʻoli. ʻO ka nīnau, inā paha e hiki i nā wāhineʻeha ke loaʻa ka ice cream, e hoʻonohonohoʻia e like me nā makuahine'ōpio i ka wā e hiki mai ana, aʻo ka poʻe e kali nei i ka lua aʻekolu paha o nā pēpē.

ʻO ka hau ma ka wā'ōpiopio he maikaʻi

ʻO kaʻoiaʻiʻo,ʻaʻole hiki ke kapaʻia ka'ōmole i ka wā o ke kōpū. ʻAʻohe mea hikiʻole i kahi kauka e nānā iāʻoe ke'ōlelo iāʻoe e hoʻohana i kāu mea punahele no nā kumu lāʻau lapaʻau, akā ināʻoe e hukiʻia i ka hauʻopa me kaʻikeʻole i ka wā o ke kōpū, mai hōʻoleʻoe i ka leʻaleʻa.

ʻO kaʻami cream no nā wāhine hāpai e lilo i kumu hoʻopuka maikaʻi loa, hoʻolālā i ka manaʻo a me ke kōkuaʻana i ka paleʻana i ka moemoe. Eia kekahi, he hopena maikaʻi ka ice cream i ka'ōpiopio o ka pūnaewele, ke kuhi a kōkua iā ia e kāpae i ke kaumaha. A ināʻoe e noʻonoʻo i ka hopena maikaʻi, a laila,ʻaʻole i hiki ke hana i kekahi lā wela me kahi hanaʻoleʻia.

ʻO ke kumu o ka hikiʻana i nā wāhineʻeha eʻai i ka hau cream ke kūkākūkāʻia e ka poʻe kauka lapaʻau kūpono, akāʻaʻole hiki i kekahi ke hoʻopololei i kaʻoiaʻiʻo o ka hua o ka mea nui. Eia kekahi laʻana,ʻo kaʻaila cream i hanaʻia mai ka waiū maoli kahi vitamins, minerals, amino acids a me nā enzymes e kaulike i ka metabolism.

Hiki i ka hau cream i ka wā o ke kōʻana

Nui nā manaʻo no ke aha he hikiʻole i ka wahine hāpai ke loaʻa ka hau. No laila, uaʻae ka hapanui o nā mea i loko o ka mea iʻikeʻoleʻia he nuiʻole nā ​​mea he nui (ʻo ia hoʻi "E") a me nā kinikona e ponoʻole ai no kekahi kanaka me ke olakino maikaʻiʻole,ʻaʻole e haʻi i ka wā o ka hāpaiʻana. No laila, inā makemakeʻoe i ka hau cream i ka wā o ke kōʻana,ʻoi aku ka maikaʻi e hāʻawi i ka makemake i nā pākēihana mauʻole me nā meaʻono a me nā meaʻono'ē aʻe'ē aʻe.

ʻO ka hoʻohuiʻana o ka hauʻulu ka waiū. Ma kekahiʻaoʻao, he kumu maikaʻi loa ia o ka mea calcium , a lilo i mea pono i ka'ōpū. Akā, ma kaʻaoʻao'ē aʻe, hiki i ka waiū ke hana i ke ahi, kahi e pilikia aiʻoe. He mea pono e hoʻomaopopo i nā mea hana i ka hau hau i kēia mau lā e hoʻololi pinepine i ka hua maoli me ka waiū maloʻo, kahi e hoʻoulu ai i nā kānalua e pili ana i ka maikaʻi.

I ke kōmole i ka nui o ke kō i laila,ʻo ia ke kumu o ka waiwai waiwai. ʻOiaʻiʻo, ināʻaʻoleʻoe e like me ia pilikia, aʻaʻoleʻai iki i ka ice cream, lailaʻaʻole he mea e hopohopo ai. Akā inā he kiʻekiʻe nui ka loaʻaʻana o nā paona hou, a laila, pono e haʻaleleʻia ka hoʻohanaʻana i nā leʻaleʻa.

Ke kūʻaiʻana i ka ice cream, e hoʻolohe i ka hōʻailona, ​​no ka mea inā i mālamaʻia ka huahana i loko o nā kūlana kūponoʻole, a laila hiki i kāuʻai ke hana i ka lāʻau make. Loaʻa ka palena i ka lā palena, no laila, ināʻaʻoleʻoe e makemake e hōʻino iāʻoe iho a me kāu pēpē, he mea nuiʻole ia eʻike i ka lā i hanaʻia ai ka huahana.

ʻO ka pane paneʻoleʻole i ka nīnau inā paha e hoʻohanaʻia kaʻaila cream i loko o ka'ōpū,ʻo ia wale nō ka pilinaʻole i ke kiko o kekahi o nā mea. ʻO ka hopena maikaʻi loa ka hanaʻana i ka ice cream ma ka home . No laila, e hoʻomaopopoʻoe i ka hua hou o nā huahana a haʻalele i ka hoʻohuiʻana i nā mea likeʻole o nā meaʻona a me nā meaʻona. E hoʻomanaʻo i nā mea a pau ke ana, no laila,ʻaʻoleʻoe eʻai i ka ice cream me kilokilo,ʻaʻole pahaʻoe i makemakeʻole.