Hiki i ka makua hānai'ōmaʻomaʻo ke loaʻa ka nui o nā hua huamela, nā minela a me nā meaʻai e pono ai no ia a me ke keiki. Dill, celery, pāʻoki, letus,'ōkihi,'āpiopio - hiki i kēia mea a pau i ka mea hānai a pono keʻai e like me ka hiki. I kēia manawa,ʻaʻole nā mea a pau e makemake eʻai i nā'ōmole no ka meaʻai ma ko lākouʻano maʻamau, nui ka poʻe i makemake e hoʻohui i ka pī. I ka manawa like, ua kānalua kekahi mau wahine he hiki ke hānai i ka mea hānai hānai me ka'ōpona oxalic, a pehea e hana ai i ka mea maikaʻi, iʻole e hōʻino i ke keiki hou. Ma kēiaʻatikala e ho'āʻo mākou e hoʻomaopopo i kēia.
Hiki iāʻoe ke hānai i ka makuahine o ka mihupa mai ke kūkoʻo mai ke kikoleʻa mai?
Ma ka huiʻana o nā wāhine he nui, hiki i ka manawa ke hālāwai me nā kūkākūkā inā he hiki ke hānai i ka'ōmole oxalic aiʻole ka'ōpeti kāpīpī kāpīpī. ʻO ka meaʻoiaʻiʻo,ʻo kaʻaiʻana i nā pā lole i hoʻomākaukauʻia ma keʻano o ke kūkoʻohiwi,ʻaʻole hiki wale i ka hānaiʻana, akā,ʻo ia hoʻi.
ʻO kēia, ma ka nānā muaʻana,ʻo ka'ōpala'ōpala ka nui o nā hua hua B, C, K, a me E, a me ka biotin, ka pati, ke kīʻaha, ka oxalic a me nā mea'ē aʻe. Eia hou, he hale kūʻai maoli nō ke kelepole o nā meaʻaila mineral, e like me ka magnesium, ka hao, ka calcium, ka phosphorus a me nā mea'ē aʻe.
Akā naʻe,ʻaʻole hiki i ka'ōpena kāpena'ōpiopio keʻai i nā meaʻoi aku ma mua o hoʻokahiʻoihana i kēlā lā i kēia lā.
ʻO ka mea ho'āla no ka mea hānai kaumāna no ka makua hānai
No ka hoʻomākaukauʻana i ka meaʻono a me ka maikaʻi mai ke kūkoʻohiwi, hiki iāʻoe ke hoʻohana i kēia meaʻai. ʻAʻole hiki iāʻoe ke kānana nui loa, akā, eʻoluʻoluʻo ia i nā lālā o kaʻohana.
Mea Kai:- koa - 250 g;
- wai - 2 l;
- pipi hou - 400 g;
- poteto - 3 pcs.;
- nui - 6 mau'āpana;
- ʻo ka paʻakai - 1 teaspoon "me kahi paina";
- ka kirīpiʻula - 50 g.
ʻO nā hua i koe e ponoʻia e hoʻolapalapaʻia i loko o kahiʻokoʻa likeʻole a maloʻo. I loko o kēlā me kēia kīʻaha o ka pipi ma mua o ka lawelaweʻana, e hoʻokomo i kahi hua manu i hoʻopiliʻia a me kaʻaila maikaʻi. ʻO kēia kīʻaha, inā makemakeʻia, hiki keʻaiʻia i ka wela me ka anu. Aloha maikaʻi!