ʻO Solyanka (ʻo ia hoʻi ka inoa o ka inoa o ka inoa), heʻano punahele nui ia o nā kīhāpai Lūkini,ʻo ia hoʻi ka mīpī maʻemaʻe o keʻano o nā mea āpau āpau o ka'āina i kaʻiʻo o ke kai, ka iʻa, aiʻole ka pūmakai mushroom (e like me kaʻai, nā haloo a me ka iʻa).
Hoʻomakaukauʻia ka meat solyanka ma ka hoʻohanaʻana i nāʻano meaʻai likeʻole (a i kekahi manawa - i nā kānana i hoʻomākaukauʻia). Pākuʻi hou a pihiʻia: kukama paʻi, sauerkraut, capers, olive, lemon, kōhi 'aila a pihi paha, kukui kukumba. ʻOiaʻiʻo, e hoʻonui i nā meaʻala, nā mea kanu, ke kāleka, ka pepa a me ka kirimalu. Hāʻawi kēia mau mea i nā waiwai kūikawā o ka solyanka (me ka ikaika o nā meaʻawaʻawa pilapula) a me kahi meaʻono maikaʻi loa.
E haʻi iāʻoe pehea e hana ai i ka maikaʻi o ka pua puaʻa me ka kāpena, he mea maʻalahi ka meaʻai,ʻo kēia kānana,ʻoiaʻiʻo, makemakeʻoe.
Salsola me ka puaʻa a me ke kāpena
Mea Kai:
- ka moa a me ka wili'ā'ī (top with neck) - 1-2 pcs.;
- pua lean, kīʻole, uncooked (hoe, ham, neck) - about 200-300 g;
- pua puaʻa i puhiʻia i ka palaoa a me ka puaʻa - 200-300 g;
- kukama i kālaiʻia -ʻelua mau'āpana. (e like me ka nui);
- hou aiʻole sauerkraut - e pili ana 200-300 g;
- nā hamo i marinated aiʻakiʻia - i ka 200-300 g;
- ʻO nā olive me nā luaʻole - e pili ana i 20 pcs.
- poteto - 3-4 mau apana;
- ke kālaka - 2-3 cloves;
- Nā hua hou (e like me ka luchok, a me ka pāpaʻi, ka pahu, coriander a me nā meaʻala'ē aʻe, koe wale i koume, mint a sage) - he puʻupuʻu lahilahi;
- ʻO nā meaʻala maikaʻi ke kaʻawale;
- ka paila heʻono - e pili ana i 25 g;
- lemon;
- maikaʻi kaʻaila.
Hoʻomākaukau
ʻO ka mua, e hoʻokuʻu i kahi momona momona maikaʻi, me ka hoʻohanaʻana i ka kua o ka moa a me nā peke. ʻO kaʻoi aku, ma kahi o ka huluhulu, ke kukeʻia ma keʻano o ka manu manu, hiki iāʻoe ke hoʻohana i ka pipi ikaika a iʻole ka pua mīkini. Hoʻomoʻa mākou i kaʻiʻo ma nā iwi me ka wai anuanu i loko o kahi kōmole a kau i ka wela wela.
I ka hana o ka paila e holoi pono i ka momona a me ka walaʻau. Ma hope o ka'ōpala, e kālua mākou i ke ahi me ka'ōniu o ka mea kanu, a me kaʻaila, ka pepa, ka pua, ka laurel, a me kaʻai. Ke hoʻokuʻu nei mākou i nā kua me ka walaʻau, uaʻoluʻolu ikiʻia a kuhimaʻia ke kukupa.
Eʻokiʻokiʻia kaʻiʻo o ka puaʻa'āpala i nā'āpana liʻiliʻi aiʻole nā kauā, ma keʻano like (ma o nā laulā), kaʻiʻo kaʻi. Hoʻomoʻa mākou i loko o ke kōmaʻa, e nininiʻia i loko o ka hulu, lawe mai i kahiʻeha, e hoʻokipa i ke ahi a kuke no ka 20 mau minuke, a laila e waiho i ka mea i'ōleʻa a'eliʻokiʻole i ka'ōlaʻiʻaila. Hoʻomaʻa mākou no kahiʻumi mau minuke'ē aʻe.
I kēia manawa, e hoʻopau i ka kānana kūerkraut a iʻole ke kāpena hou i kanuʻia, nā halao, nā kukama a me nāʻoliva. E kīʻaha i ka hodgepodge a hiki i ka mākaukauʻana o ka mea kanu (ʻo ia hoʻi, no 5-10 mau minuke). Hoʻopili mākou i kaʻokiʻoki mai kaʻai a ka manu a me kahi'āpana pata - no laila eʻoi aku ka maikaʻi o kaʻoihana. ʻAʻole hiki ke hoʻohanaʻia ka paʻakai ināʻaʻole i lawa ka paʻakai i ka paʻakai - hoʻohana i ka'ōpala mai ka kukama paʻakai a iʻole ka kāpena -ʻoi aku kaʻala. Nui kaʻoluʻolu o ka solyanka no 10-15 mau minuke,ʻoi aku ka maikaʻi.
Ke ninini nei mākou ma nā papa hohonu a me nā kīʻaha paha, e hoʻonui
ʻOiai, ma ka solyanka hiki iāʻoe ke hoʻohui hou i nā kui (kahi mea maʻalahi loa ia ma ka'āina), ke raiki (i nāʻano liʻiliʻi), a me ka riki a me ke kāloka kalo a me ka paʻi mīmati.