ʻO ka mea maʻamau,ʻike nā mea a pau e pili ana i nā pono o kahi wai inu. He waiwaiʻo ia i nāʻano huaora likeʻole, a hoʻonui i ka maikaʻi, a, e like me ka mea i loaʻa, hiki ke kōkua i ka pilikia o ka waihoʻana i ka kaumaha nui. Pehea e hoʻohana ai i kahi'īlio e kū i luna no ka poho kaumaha?
Kaomi o ka'īlio: ka pōmaikaʻi
Hiki ke'ōleloʻia nā pōmaikaʻi o ka'īlio'īlio no ka manawa lōʻihi,ʻoiai uaʻikeʻia kēia mea hoʻolaha maoli no nā kenekulia. ʻAʻole he mea kupanaha i kapaʻiaʻo ia he rose hihiu!
Aia ka Rosehip i nā huaʻaola K, E, B1 a me B2, a me nā mea nui no ke kino o ke kino, e like me ka hao, phosphorus, calcium, magnesium, rutin and manganese. Eia kekahi,ʻo ka hana o dogrose he waiwai waiwai nui ia o nā meaʻono, nā mea'alapona, nā puaʻa, nā tannins, nā pectins, nā flavonol glycosides a me nāʻaila nui. ʻO nā pōmaikaʻi o nā hiʻi hopena no ke kino o ke kanaka he mea nui loa:
- Kāheaʻia no kāna mau antimicrobial, anti-inflammatory, mau mea hōʻeha-maʻi;
- ke hoʻonā i ka hana o nā'alele endocrine a me nāʻano hematopoietic;
- Hoʻonui i ke kū'ēʻana o ke kino i nā maʻiʻeha;
- he lāʻau pale-'alopero kona, hemostatic effect;
- hana ma keʻano he choleretic, diuretic, astringent;
- he hana kāhāhā a me ka tonic;
- hoʻoulu i nā kaʻina hana metabolic;
- hoʻoponopono i ka hana o ka'ōpūʻokoʻa.
Keʻike nei i nā pōmaikaʻi o nā hiʻi o ka rose, makemakeʻoe e lawe aku ia ma hope o kou pauʻana o ke kaumaha. Ma ke alanui, ua'ōleloʻia no nā mea i loaʻa i ka ulu nui o ka momona -ʻo ia ke kūpono i ka hoʻopiliʻana i nā mea kanu a me ka mea iʻole e mālama ai ka kino e like me nā mea momona, akā, ma ka mea'ē aʻe, e hoʻonui i ka nui.
ʻO nā kānaka me ka nui ka'aleʻa, me ka hananona a me ka maʻi peptic iʻoi aʻe he pono ke mālamaʻia me ka hoʻohana ponoʻana i nā hihiu hihiu.
Kū'ē
ʻO ka Rosehipʻaʻole wale nō ka maikaʻi, akā,ʻo ka pōʻino kekahi -ʻoiaʻiʻo,ʻo ka poʻe wale nō i pale i ka hōʻailona. Pono e hoʻolohe i nā mea i lalo:
- Inā hoʻomana pinepineʻoe i ka'īlio koi, hiki ke hōʻinoʻia ka enamel niho mai kona waikawa. Inā makemakeʻoe i kēiaʻono, mai poinaʻoe e holoi i kou waha me ka wai ma hope o ka inuʻana i ka wai.
- Inā loaʻa iāʻoe nā maʻi o ka'ōnaeʻa cardiovascular, e makaʻala i ka hoʻohanaʻana i kēia lāʻau. Ua kapu loa ia e lawe i nā mea pili i ka thrombosis a me ka thrombophlebitis.
- Inā loaʻa iāʻoe nā maʻi holopīpī,ʻoi aku ka maikaʻi o ka loaʻaʻana o kahi lāʻau hou. Inā hoʻohaʻahaʻaʻia kou pēpili, hiki wale i kaʻaha inu waipiho wale nō, a inā e hoʻonuiʻia ke kaomi - wai wale.
- ʻO ka hoʻohana pinepineʻana i nā hiʻi hili e hiki ke pilikia no ka poʻe i loaʻa nā hanana pale.
- Hiki paha i nā kānaka me kaʻilihune'elepa ke loaʻa hou i ka poino
ʻOiaiʻo iaʻano lapaʻau palupalu a maikaʻi e hiki ke lilo i meaʻino. E makaʻala!
Ka uluʻana o ka rose hihiu no ka poho kaumaha
ʻO ke kea (decoction) o ka rose hihiu no ka hanu he mea maʻalahi loa ia e hoʻomākaukau ai, no ka mea ke loaʻa iāʻoe ka thermos maikaʻi. Ināʻaʻoleʻoe i loaʻa, akā, e noʻonoʻoʻoe e inu i nā hika hopena i nā manawa a pau,ʻo ka hopena maikaʻi loa ka kūʻaiʻana.
No laila, e kau i ka lalo o nā hiʻi hiku (e pili ana i 3 punetēpē) - inā
Hāpai ka Rosehip i ka liloʻana o ka kaumaha i ka wā e inu mau aiʻoe i kēlā me kēia lā. Pehea keʻano - hiki iāʻoe, heʻokoʻa keʻano o nā papahana. ʻO kekahi mea e inu ai no kaʻaina kakahiaka, awakea kakahiaka a ma mua o ka moe,ʻo kekahi - he hapalua hapalua ma mua o kaʻai. E ho'āʻo, hoʻokolohua - kahi mea maikaʻi loa o kou kino,ʻoi aʻe ka hewa. ʻO ka mea nui i ka manawa like e pili ai i ka meaʻai ponoʻole aʻaʻole ponoʻole -ʻaʻole ka'īlio'īlio kilokilo,ʻaʻole hiki ke hana i hana mana.