ʻO ka'ōpala o nā'ōleʻa no ka maka

I ka paio no kaʻili maikaʻi, he maikaʻi nā mea a pau, a nui keʻano o nā mea kūlohelohe.

Hoʻohanaʻiaʻo Apple ma nāʻano a pau:ʻo ka winika ma luna o kona kumu no ka pohō kaumaha, a me ka pulp no ka nani o kaʻili. Eʻike i ka pehea eʻoluʻolu ai keʻokeʻo kou mau maka me kahi hua maikaʻi a maikaʻi, e like me ka'ōlū.

Pehea ka maikaʻi o ka'ōpala i kaʻili?

Uaʻike koke nā kānakaʻepekema he'āliona kekahi mea hōʻaloʻelemakule ikaika e hiki ke hoʻohuli i keʻelemakule a pale i ka maʻi kanesa.

ʻO kaʻoiaʻiʻo o ka'ōpiʻa he mau antioxidants maoli, i hanaʻia e keʻano e hakakā no ke olakino.

Eia kekahi,ʻike maopopo nā mea a pau i nā'ōmaʻomaʻo'ōmaʻomaʻo he nui o ka hao a me ka lāʻau C, ka mea e pono ai ka hoʻohālikelikeʻana o kaʻili a hoʻonui i kona kū'ē i nā wrinkle .

ʻO ka'ōpala o nā'ōleʻa mai kaʻele

He mea maikaʻi nā'ōpala no ka maka me ka'ōleʻa honi i ka poʻe e hakakā ana i ka haki. ʻO nā mea nui o ka pale maka kahi kahi o nā mea antisepic, iron a me ka lāʻauʻala.

He mea maʻalahi kahi maka i hanaʻia i ka'ōlaʻa a me ka meli.

1. E'ōwili i ka'ōlī me ka'ōmole ma luna o kahi kaomi a hoʻohui i ka pahu me 3 tbsp. ka meli lūlū.
2. Ua kau ka paku nui i ka maka i hoʻomaʻemaʻeʻia no 10 mau minuke.

E piʻi aʻe ka pono ma mua o ka hana muaʻana i ka maka a hana i kahi mask e pili ana i ka pālolo no ka mea ua pau nā pores i ka lepo a me nā kino make.

Inā makemakeʻoe e hānai i kaʻili, a laila e hoʻohui i ka'ōpū iʻa i ka uhi 1.

ʻO ka'ōpala o nā'ōpala e kū'ē i nā wrinkles, me ka hoʻomaikaʻiʻana i ka maʻi

ʻO ka'ōkomo'ōpiopio me ka waiū e kōkua i kaʻili o ka'ōlohelohe. ʻO kāna mau mea nui nui he nui ka nui o ka calcium, ka hao a me ka huamaila C:

1. E lawe i ka'ōmole'ōmaʻomaʻo a'ōniʻi me ka pūpū. Makemakeʻia ka paʻakikī o ka'ōʻono - hōʻike kēia i ka lōʻihiʻole. ʻO ka hōʻailona maikaʻi o ka'ōlaʻi hou a maikaʻi ka hoʻopiʻi wikiwiki o ka pulp.
2. Ma hope o ka'ō'ōʻana, e hoʻohui i ka waiū i ka huele a hoʻokuʻuʻia no ka 15-20 mau minuke.
3. A laila, hoʻopili i ka pulp i kaʻili o ka maka a hoʻoponopono i kahi pale me ka meaʻai kiʻi, ma mua o ke anaʻana i ka'ōpū a me ka hana i nā lua no nā maka, ka waha a me ka ihu. Pono pono ka pīʻani no ka mālamaʻana i ke kikowaena ma ka helehelena a hoʻokumu i ka hopena o "nā papa".
4. No ka hoʻonuiʻana i nā'āpana o ka mask, e kau i ka maka no 5 mau minuke ma lalo o ke kapuahi - e lilo paha i pahu o ka wai wela, akā e makaʻala iʻole e puhi iāʻoe iho. Ma lalo o ka hoʻonāʻana o ka wela, pālahalaha nā pores, eʻoluʻolu ana kaʻili, a me nā mea pono e komo i loko o ka mea iʻoi aku ka maikaʻi.

Ma keʻano maʻamau, e mālama i ka mask ma kahi o 10 mau minuke, e pili ana i ke kani.