ʻO ka maʻi maʻi Climacteric

ʻO ka manawa o ke ola o kēlā wahine kēia wahine i nalowale i kāna hana moekolohe me kaʻelemakule, ua kapaʻiaʻo ia ka maʻi maʻi nui, a hiki mai kēia i nā makahiki he 40-45. Ma ka hopena o ka liʻiliʻi loa o ka'elepele a me ka estrogene, ua lilo ka'ōpuni o ka mahina, a ua lilo nā mea huna i meaʻole, paʻakikī. ʻO nā hanana o ka hanaʻana i ka holomua, aʻoi aku ka nui o ka hānauʻana o ke keiki me ka emiʻole. I kekahi manawaʻo ka maʻi maleopausal i loko o nā wāhine he hopena o ka hana o nā kinipokiu.

ʻO ke ola o nā wāhine i kēia wā, ke mau nei ka hana a ua hoʻopihaʻia ka nui o nā piko, akā, ua nui ka makemake. I kekahi manawa ponoʻoe e lilo i nā mākua a mālama paha iā lākou, aʻo nā keiki i kēia manawa ua ola lākou i ko lākou ola. ʻO nā hiʻohiʻona mua o nā wahine maʻi maʻi climacteric i kēia manawa eʻikeʻia he mea weliweli, e like me kahi pōʻino,ʻo ia hoʻi ka manaʻo o ka wāʻelemakule. ʻO ka wrinkles, ka pilikia, ka naʻauʻole e hoʻonui i ka manaʻo. Akāʻo ka hopena, he hana ia e hikiʻole keʻae a no ka pololei maoli, no laila, ua pololei.

Nā hōʻailona

Ma kahi o 90% o nā wāhine eʻike i ka piliʻana o ka menopause. ʻO ka hōʻailona nui o kaʻeha climacteric ka hopena o ke kino. ʻO kēlā me kēia wahine eʻike i kēia manawa ma konaʻano iho, no ka mea,ʻaʻohe kiʻi nui o ka maʻi. Ua hoʻopoina kekahi i kekahi, aʻo kekahi - hoʻomaha a makaʻalaʻole, aʻo kekahi poʻe e hiamoe mau a me ka māluhiluhi. Hiki i kahi hana hoʻoluhi maʻamau ke hoʻopilikia i ka pilikia, a piʻi mau ka piʻi, a laila ala maila ia. I ka manawa pinepine o nā wāhine i ka hoʻonāʻana o ka wela nui, ma ka'ā'ī a me ka umauma eʻikeʻia he kikoʻulaʻula, i kapaʻia he "lei palaoa liʻiliʻi".

ʻO ka maʻi hōʻino

ʻO kaʻino, ka hoʻomauʻana, ka luhi, ka nānāʻole, ka noʻonoʻo a me ka hopohopo kaʻike o ka maʻi maʻamau maʻamau, kahi e pilikia aiʻaʻole ka wahine wale nō, akā,ʻo ka poʻe hoʻi e hoʻopuni ana iā ia. Manaʻo ka poʻe he nui nā maʻi menopausal kahi hōʻailona o ka nāwaliwali, hikiʻole ke hana i ka lima, ka'ōhumu a me ka hili. Inā piliʻole ka pilina ma kēia wā i kahi wahine, a laila e piʻi ka maʻi. ʻO ia ke kumu i pilikiaʻole ai nā maʻi o ka naʻau no ka noho kaʻawaleʻole,ʻole ke kuleana, nā keiki makuaʻole a me ka nāwaliwali. ʻO ke kaumaha a me ka maʻamau o ka maʻi i mālamaʻia me nā lāʻau lapaʻau maoli a me keʻano ola olakino. Inā hana ka wahine i kāna mea punahele a iʻole ia e loaʻa kahi hoʻokipa hou, e emi ana kaʻikeʻana o ka hōʻailona, ​​a laila, e hoʻonuiʻia ka hopena o kaʻike.

ʻO ka maʻi neurovegetative

ʻO kaʻoi aku ke koʻikoʻi ka hōʻikeʻana o ka syndrome syndrome, iʻikeʻia e nā pale wela, nā palpitations a me ka hanuʻana, ke poʻo'ōniʻoniʻo, kaʻulaʻula o kaʻili a me nā piʻi kaomi. No laila uaʻikeʻia ka'ōlelo hoʻomalu climacteric. I kekahi manawa, hiki i kahi o ke kai a hiki i hoʻokahi hora, akā pinepine pinepine i nā minuke.

Hanaʻia

Inā pilikia nui ka maʻi maʻamau (e like me ka premenstrual syndrome) no ka wahine, me ka hopena maikaʻiʻole i ka hana hana, ka pilina ma kaʻohana a me nā hoahana, a laila pono e hoʻohana i nā lāʻau lapaʻau a me nā lāʻau lapaʻau e kāpae a hoʻomaha i nā hōʻike o ka minuke. Ma muli o ka paʻakikī, hiki iāʻoe ke kōkua iāʻoe iho. I loko o nā meka lāʻau lapaʻau, ua kūʻaiʻia nā mea hoʻopihapiha ola honua e hiki ai ke hoʻonui i ka maikaʻi, akā pono lākou e mālamaʻia me ka mālama, no ka mea,ʻaʻole i hoʻokūpaʻaʻia ko lākou palekana a me ka pono. Inā kōkuaʻole nā ​​phytopreparations, hiki i ke kauka ke kau i nā huaale hormonal, hypnotics, antidepressants.

Ma keʻano laulima,ʻo ka palekana maikaʻi loa o ka maʻi syndrome ka hopena maikaʻi, ka hana, a me ka manaʻo maikaʻi.