ʻO ka hui pūʻana o ka squid, a me nā iʻa iʻa holoʻokoʻa, hiki ke kāheaʻia me ka hīkī i ke kumu mua loa, no laila inā eʻimi anaʻoe i nā mea hou a me nā meaʻono - mahalo mākou i kā mākou mau koho no nā meli me ka paʻakai a me ka cheese.
Ma mua o ko mākou heleʻana i nā hopena, hoʻomanaʻo mākou he mea pono ke hoʻomākaukau ponoʻia ka mea nui o kahi meaʻai maikaʻi, a hiki mai i kahi māmā, heʻano koʻikoʻi kēia puka. I mea eʻole ai e'āwili i ka pāpona me ke kēhi, ke'ōlelo aku nei mākou e hoʻolapalapa i nā kupapaʻu squid i loko o ka wai paila no kaʻoi aku o ke kekona he 40, a laila e hoʻokomo kokeʻia ka māhele ma kahi'āpanaʻeleʻele aiʻole me ka wai anuanu.
Salame me kaʻahi, nā hua a me ka hua
Mea Kai:
- ka hekopa - 1 pc.
- nā hua - 2 mau'āpana;
- ka paʻakai paʻakai - 80 g;
- ʻO ka Bulgarian pepper - 1 pc.;
- ʻAmelikaʻulaʻula - he pūpū;
- ka paʻakai, ka pepa - eʻono;
- mayonnaise - no ka hoʻouluʻana.
Hoʻomākaukau
ʻO ka mua, ke hoʻomākaukau nei mākou i nā meaʻai a pau: ke hoʻomaʻemaʻe nei mākou i ka maʻa, keʻoluʻolu aʻokiʻoki i nā kino me nā apo. Kūleʻa nā pua a'ō'ō. Uaʻokiʻia ka ulu a me ka pepa Bulgarian i loko o nā'āpana liʻiliʻi. Eʻokiʻoki i ka'ōniʻomaʻa maikaʻi. Hoʻohui i nā mea i hoʻomākaukauʻia i loko o ka pāladi sala a me ka wā me ka mayonnaise. ʻO ka lālani pele i hoʻolimalimaʻia me ka paʻakai a me ka pepa eʻono ai.
Salame me ka paʻakai a me ka paʻalū
Mea Kai:
- squid - 400 g;
- kahe i hanaʻia - 1ʻaoʻao;
- mayonnaise - no ka hoʻouluʻana;
- keka - 1 clove;
- nā hua - 2 mau'āpana;
- greens - eʻono;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻopiliʻia ka paʻakai ma kahi'āpana maikaʻi a hui pūʻia me ka mayonnaise i keʻano lōkahi. Inā lahilahi ka nui o ka nui - e hoʻohui i kahi wai liʻiliʻi, akā ma ka hopena, e loaʻa iāʻoe kahi mīmū liʻiliʻi a me keʻano. E hoʻomākaukau i ka paʻakai me ka paʻakai a me ka pepa eʻono ai, e hoʻohui i nā lau, e hele i loko o ka leka uila a hou, ua hui maikaʻiʻia nā mea a pau.
Māʻalo i nā puaʻa iʻokiʻia aʻokiʻoki i loko o nā'āpana nui. Kāpīʻia nā kupapaʻu'āpana iʻokiʻia me nā apo. Hoʻopiha mākou i ka huiʻana o ka squid a me nā hua me ka'ūni cheese . Inā makemakeʻia, hiki ke hoʻolālāʻia ka saladi me nā mea kanu āpau a mau'āpana walnuts paha.
E hoʻopiha i ka moa me ka kukama, nā hua a me ka paʻakai
Mea Kai:
- squid - 2 kino;
- kukoma - 1'āpana;
- ka paʻakai paʻakai - 60 g;
- 'Awao - 1/2 pcs.;
- mayonnaise - no ka hoʻouluʻana;
- ka paʻakai, ka pepa - eʻono;
- lemona wai - eʻono.
Hoʻomākaukau
Hoʻopiliʻia nā kupapaʻu kolo peeled, hoʻoliʻia aʻokiʻoki i nā apo. Hoʻopiliʻia ke kīpī māmā a me nā kukama ma kahi kaʻi nui, kukui ka kukumba mai kaʻoihana nui. Kūpīʻia nā nūnū aʻokiʻoki i loko o nā'ōpū nui. Pēlā nō, kaʻoki a me ka avocado. Hoʻopiha mākou i ka salati me ka paʻi mai ka mayonnaise, ka wai lemon, ka paʻakai a me ka pepa.
Salame me nā squids, nā'ōmato, ka lihi a me ke kāleka
Mea Kai:
- ka'ōpēpī kohu - 2 kino;
- nā'ōmato - 2 mau'āpana;
- nui paʻakai - 100 g;
- aila olila - 2 tbsp. koko;
- keka - 1 clove;
- lemona wai - 1 tbsp. koko;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻokomo i nā'āpana i nā apo, nā'ōmato a me ka liʻakai -ʻokiʻia nā poʻoki liʻiliʻi. Hoʻohui i nā meaʻai a pau me ka waiūpaʻa, me ka wai lemon a me ke kāleka. ʻOi ka paʻakai a me ka pepa.
Salamele me ka'ōpala, kahi a me nā halo
Mea Kai:
- ka lūlū puʻupuʻu - 1 ipu;
- Hoʻokumu 'ia nā champicons - 100 g;
- aniana - 1 pc.;
- beka - 20 g;
- mayonnaise - no ka hoʻouluʻana;
- keka - 1 clove;
- Greens - he pūpū;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
ʻAiʻia kaʻaila i nā mīmoi a kaheʻana i ka pata aʻokiʻia. E hoʻopili i ka'ā'ī me nā haloni a me ka squids, ka salame kaumele me ka mayonnaise kālai me nā mea kanu. Solim, pepa eʻono.
Salame me ka'ōmaʻa, ka pineapi a me ka liʻakai
Mea Kai:
- ka'ōpuni'ūpī - 200 g;
- nā'ōpē i kāhiʻia - 200 g;
- ka pineappala canned - 150 g;
- mayonnaise - eʻono;
- ka paʻakai paʻakai - 70 g.
Hoʻomākaukau
Hoʻokipaʻia nā pineapaʻi a me ka liʻoki i loko o nā pūpū a me ka'eliʻokiʻia me nā squids paʻi a me nā kolo. Hāʻaʻahu mākou i ka sāleta me ka mayonnaise a me ka wai lemona eʻai.