A keʻike neiʻoe e hiki ke kuke i ke kuke aʻaʻole wale i loko o kahi'ōmaʻa ma luna o ka pahu, akā, i loko o ka pākēkū? ʻOi aku keʻano o nā meaʻala a nui, akā i ka manawa hoʻokahi e paʻa ana i nā'āpana pono a pau. ʻO ka Buckwheat soup kekahi o ka mea kalo-loloa, akā,ʻo nā kīʻaha mua loa a maikaʻi. I hui pūʻia me nā kuʻi homemade, kāpena buckwheat i hoʻomākaukauʻia i loko o ka lehulehu, ke nānā aku nei i kaʻono a me ka maikaʻiʻole! Mai manaʻoʻiʻo mai iaʻu? A laila e ho'āʻo e kuke i kēia pāʻina no kaʻaina awakea, aʻaʻole hiki iāʻoe ke hoʻohaeʻa iāʻoe iho mai kēia meaʻai!
Māʻina me ka buckwheat i loko o ka'āpana
Mea Kai:
- ka puaʻa a me ka nūnū - 350 g;
- poteto - 4 pcs.;
- kāloti - 1'āpana;
- ono - 1 pc.;
- kaʻailaʻaila;
- buckwheat groats - 1 mea;
- wai - 2 l;
- ka paʻakai, nā meaʻala no ka hulu - eʻono.
Hoʻomākaukau
Pehea e kuke ai i ka soupena me ka buckwheat i loko o kahi hua'ōlelo? ʻO ka mua, lawe mākou i nā puaʻa, a me nā nalu beef, holoi maikaʻi i ka wai anuanu aʻokiʻoki i nā'āpana liʻiliʻi. I loko o ka paila multivarka, e ninini i kaʻaila meaʻai liʻiliʻi, eʻoki i kaʻiʻo i kāpalaʻia, e hoʻopiha i ka wai i hoʻomapalapaʻia a hoʻokomoʻia i loko o ka'āpana,ʻo ia ka "Quenching" mode. E kāhua i ka'ōpū no ka 50 mau minuke. I kēia manawa, mākou e hoʻomaʻemaʻe i kaʻuala,'okena a me nā kāloti. Hoʻokipaʻia ka'ōpī i loko o nāʻoki, nāʻaila āpau loa, a me nā kālokaʻekolu ma ka papa nui. Ma hope o ka mākaukauʻana o ka hōʻailona multivark, e hoʻopili i nā huaʻaila a holoiʻia i mua o ka buckwheat. Solim, manawa me nā meaʻala e ho'āʻo ai a hoʻonohonoho i keʻano "Quenching" no 1.5 mau hola. Hoʻomākaukauʻia nā meaʻono me ka momona a me kaʻaila maikaʻi.
Māʻina me ka buckwheat a me nā halo i multvarka
Mea Kai:
- wai - 2 l;
- haha hou - 200 g;
- ono - 1 pc.;
- kāloti - 1'āpana;
- nā'ōmato - 1 pc.;
- poteto - 200 g;
- buckwheat groats - 1 mea;
- kaʻailaʻaila;
- kaʻailaʻeleʻele a me nā greens - no ka hoʻonani;
- ka paʻakai, ka bele pele, ka lālā bay - eʻono.
Hoʻomākaukau
Lawe mākou i ke kīʻaha o ka lehulehu, ninini i ka wai a hoʻokomo i ka "Quenching" mode no ka hola 25. ʻOiaiʻo ka wai o ka wai, e hoʻomākaukau ana mākou i ka hōʻiliʻiliʻana. Ua hoʻomaʻemaʻeʻia nāʻaila,ʻokiʻia i loko o nā'āpana liʻiliʻi a waiho i kahi mea liʻiliʻi i kaʻaila. A laila e hoʻopau i nā pūʻupuʻoki paʻakai a me ka kārotī i kālaiʻia i kahi kaomi nui. E kahi liʻiliʻi loa i nā mea a pau e waiho i kahi'ōmaʻomaʻa mea maikaʻi. Hoʻomaʻemaʻeʻia ka pīpī,ʻokiʻokiʻia me nā kānana a hoʻokomoʻia i loko o ka bola multivarki me ka buckwheat. Hoʻonoho mākou i ka "Quenching" mode, kuke no 10 mau minuke, a laila e hoʻopau i kaʻanuʻu, ka paʻakai, ka pepa eʻono ai a kuke i keʻano hoʻokahi a hiki i ka hoʻopauʻana. He maʻalahi a wikiwiki ka loaʻaʻana o ka pīpī o kaʻohu ma ka multivarquet! Aloha maikaʻi!