ʻO kaʻai mau he mea kūpono ia no ka pono pono. He mea nui loa kēia no nā keiki, no ka ulu a me ka uluʻana o ke kino o ka pēpē,ʻo ia hoʻi he mea nui iā ia ka laweʻana i nā meaʻai.
Ua hōʻoia ka poʻe'aiihana e 'elima mau meaʻai ka meaʻai maikaʻi loa. ʻO ia, no hoʻokahi lā he kamaliʻi (akā, e like me ka mea makua) e loaʻa iʻalima mau meaʻai - ka pōpōpō, kaʻai (pōpō), kaʻaina awakea, kaʻaina awakea a me kaʻaina awakea.
Ma kēiaʻatikala, e kamaʻilio mākou e pili ana i kahi mea e hoʻomākaukau ai i kahi keiki no kahi pōpō awakea.
He aha ka mea e hānai i kāu keiki no kaʻaina kakahiaka awakea?
Nui nā koho no ka mea e hiki iāʻoe ke hāʻawi i kāu keiki no keʻai awakea awakea:
- nā hua (kaʻula, ka peaches, ka pears) a me nā hua (cherries, currants, cherries, blueberries, raspberries);
- ka waiū a me nā hua laʻau (yoghurt, ka waiū i mīpūʻia, ka pī pua);
- nā hua'ōmaʻomaʻo, nā huaʻai a me nā'ōpala o ka'ōpala, ka hau;
- nā hua, nā mea kanu, a me nā waiʻaila;
- kahi me nā meaʻai;
- nā huaʻai mai nā hua (nā kumulāʻau pupuhi, ka'ohua a me nā hua'ōmaʻa).
Mai ho'āʻo e hana i kahi'āpana nui a hānai i kāu pēpē i ka hoʻopihaʻia, ma hope oʻelua mau hola i kaʻaina awakea hou. ʻOiai ināʻaʻole iʻai ka'ōhū i nā mea a pau -ʻaʻole ia he mea weliweli. ʻO kahi'āpena no ke keiki he meaʻai wale ia, eia kekahi mau mākoʻa e hiki ai ke hoʻohana no kaʻai awakea awakea o kahi keiki:
ʻO kaʻohi kaʻi me ka hua
Mea Kai:
- kahi kupa - 250g;
- iʻa o ka moa - 1 piece;
- ke kō - 1ch.
- apple - 1 wahi;
- Pear - 1 wahi;
- ka maloʻo - 1 teaspoon;
- beka - 5g + no ka lubricating i ke kolo;
- ka palaoa e'ūpī (no ka kāpīpīʻana o keʻano).
Hoʻomākaukau
Hoʻomoʻaʻia nā hua aʻokiʻoki i nā'āpana,ʻo nā mea i koe (koe wale no nā meaʻai a me kaʻaila no ka lubricating the mold) ua hoʻohuiʻia i kahi mea holoi a hiki i ke kākahu. Lubricate i keʻano a kāpīpīʻia me nā paʻipaʻi, waiho i nā'āpana hua a ninini i ka nui. E puhi i ka umu no 15-20 mau minuke (ma 180 ° C).
Hoʻopihaʻia nā'ōlaʻa me nā hua maloʻo a me nā huapalapala
Mea Kai:
- 'Ālika - 2 mau'āpana;
- nā hua maloʻo (nā hua waina, nā paona, nā apricots maloʻo) - 50g;
- nā hua liʻiliʻi i hoʻoukaʻoleʻia (ka peanuts, nā nati pinia, nā'ōpala, nā hae) - 50g;
- wai wai - 30 g;
- nā lāʻau'alapona (lemon balm, mint, a tarragon).
Hoʻomākaukau
E hoʻomākaukau i nā'ōlaʻa: holoi aʻokiʻoki i ka pōhaku. ʻO ka lalo lalo o ka'ōʻapala ua uhiʻia i nā peni (apricots maloʻo), e like me kahi puaʻa, i'ōwiliʻia me nā hua baʻa, e ninini iho i ka meli ma luna ona a kau i nā hua waina ma luna. Kuhi i ka umu no 15-20 mau minuke ma 180 ° C.
Inā makemake ka pēpē i ka waiū, hiki iāʻoe ke hōʻoluʻolu iā ia no ka waiūmona a me ka waiū maʻemaʻeʻole o nā keiki, ināʻaʻole hoʻokomoʻia ka waiū i loko o ka papa inoa o nā mea momona punahele, nā'ōhū, hiki iāʻoe ke hāʻawi i kahi keiki keiki jelly, compote a tea paha.