ʻO ka moeʻuhane ko mākou manaʻo pilikino pilikino no nā kiʻi o ka'ōlohelohe e pili ana iā mākou, e ulu ana i kaʻike o kahi mea hiamoe. Nā mea e hoʻoulu ai i nā mea eʻike ai iā mākou, ai kekahi manawa e hoʻokuʻu iā mākou i loko o ka hahaʻi weliweli a iʻole ka weliweli e pili ana i ka mea iʻikeʻia e nā kiʻi kala.
ʻO ka poʻe moeʻuhane i nā moe, keʻano pinepine lākou i keʻano o kaʻike o ka mea iʻikeʻia e lākou i ka moeʻuhane, akā,ʻo ka pane i ka manaʻo i ka mea a lākou iʻike ai i loko o ka moeʻuhane e'ōlelo nuiʻia ma hope o ka ho'ālaʻana. ʻO nā moe a pau e pili kokoke ana i ko mākou ola ola, hoʻouna mai lākou i kekahi mau leka iā mākou. ʻOiaʻiʻo, uaʻike mākou i ke ahiahi, piʻi ka nui o ka hopohopo , a ma ke kakahiaka e hoʻi hou nā mea a pau i ka manawa maʻamau. Loaʻa ia ma muli o nā moe e kōkua iā mākou e hoʻokuʻu i nā manaʻo a me nāʻike i loaʻa i ka lā a pau a hiki i ka lā aʻe e hele mākou me nā manaʻo "mālamalama".
He aha keʻano o keʻano o nā moe?
I nā manawa a pau a he mea hilahilaʻole aʻikeʻoleʻia, no laila, ua nui nā manaʻo o nā kānaka e pili ana i kēia kumuhana, a ua hōʻoiaʻiʻoʻia kekahi o lākou e ka poʻe kāpekema, aʻo kekahi mau mea i koe a hiki i kēia lā.
Loaʻaʻole ka moe me nā moeʻuhane,ʻike mākou iā lākou i loko o ka pō. Aia kekahi poʻe i keʻano o ka moe, aʻo kekahi poʻe e nānā paha me he kiʻiʻeleʻele a keʻokeʻo. Ua hōʻike nā haʻawina i kaʻikeʻana i nā moe uila he mea maʻamau. ʻO nā manaʻo nui a me kaʻoluʻolu o nā hua'ōlelo e hele mai ana iā mākou ma ka moeʻuhane e hilinaʻi ia ma ka manaʻo o ka mea i kēia manawa. Inā ua piha kou piha i ka nui o nā hanana lula, a laila, e like ana nā moeʻuhane me ia. ʻO Monotony, ka hana maʻamau a me ka luhi mau loa e hoʻoulu ai i nā moeʻeleʻele a me keʻokeʻo. No ka mea e pili ana ke kiʻi a me kaʻoni o ka moe i ka'ākau pono o ka lolo, a me ka heʻe ma ka hema o ka lolo - no ka lōʻihi. Inā loaʻa i kahi kanaka kahi'ākau pono o ka lolo , kahi iʻike mauʻia i ka poʻe hema, a laila ua hoʻouluhuaʻia ko lākou mau moeʻuhane, a me nāʻanoʻokoʻa he nui.
Ua hōʻoiaʻia kaʻikeʻana o nā poʻe iʻike i nā moe nūnū, a hiki iā lākou ke hōʻike pono iā lākou iho i kekahiʻanoʻoihana a iʻole eʻike wale i ka makemake no ka nani.
Aia kekahi manaʻo i waena o nā poʻe e nānā i nā hōʻailona he hōʻailona o ka schizophrenia, akā naʻe,ʻaʻole loa e pili i ka manaʻo o nāʻepekema no kēia mea. ʻO nā hanana hauʻoli a me nā hauʻoli i loko o kekahi kanaka e hiki ke hana i nā moʻaniʻu nani, no kona mau makahiki a iʻole iaʻano hana. Ua'ōlelo nā akamai e hiki i nā hiʻohiʻona nani a me nā moe wale nō ma kahi papahana hikiʻole ke hōʻailona o nā manaʻo kūʻokoʻa palena aʻaʻole loa. No laila, ināʻoe e moeʻuhane i ka moeʻuhane, a laila,ʻaʻoleʻoe e holo koke no ke kōkuaʻana i nā kānaka lapaʻau - psychiatrists, no ka mea he mea maʻamau kēia. Ināʻoe e noʻonoʻo i ka moeʻuhane he hōʻailona o ka huhū a he schizophrenia paha, a lailaʻo ka hapa nui o nā mea hoʻokani pila, nā mea kākau, nā meaʻepekema a me nā mea noʻeau naʻaupō ka poʻe maʻi. Wahi a nāʻikepili,ʻoi aku ma mua o 20% o nā poʻe ma ke ao nei eʻike i nā moe maʻamau i nā manawa a pau. Nui kaʻike e pili ana i nāʻike
ʻO kekahi mea'ē aʻe a pau iʻikeʻia,ʻo kaʻikeʻana i nā moeʻuhane e hiki ai ke lilo i poʻe akamai loa. Ua hōʻoleʻia kēiaʻano hōʻoia e ka polofesa o ka 'Oihana o Nervous Diseases ma ka Medical Academy Elena Korabelnikova. Wahi a nā hualoaʻa o kāna noiʻiʻana,ʻike nā kānaka o nā kaiāulu a me nāʻoihana waiwai i ka moeʻuhane. Hiki i ke kaʻina o kaʻike ke hoʻololi i ka pilina o ka manaʻo iʻikeʻia ma ka moeʻuhane. ʻO ka nui o ka hoʻonaʻauaoʻiaʻana o kekahi kanaka,ʻo ka nui o ka hōʻeuʻeu i ka hōʻailona o kāna hiamoe a me ka nui o nā hanana i loko.
Makemake mākou i kou mau moeʻuhane nani!