Nā hōʻailona ma ke kōʻana

ʻO ka noʻonoʻo a me ke haliʻana o ke pēpē, he mea pohihihi aʻano nui loa iʻole e maopopo. E like me nā wahi'ē aʻe o ko mākou ola, i ka wā o ka hāpaiʻana, aia nā hōʻailona a me nā hoʻomana kiʻi i laweʻia i kekahi mau kenekulia i hala. ʻO ka manaʻoʻiʻo iā lākou aiʻole kaʻakaʻakaʻana he mea kūlohelohe no kēlā wahine kēia wahine, akā, aia i kekahi mea he meaʻai maʻamau. Hōʻike kēia i ko mākou mau kūpuna he poʻe naʻauao, akā naʻe ua manaʻo lākou, ma kaʻikeʻole, heʻanoʻokoʻa loa kaʻikeʻole.

Nā hōʻailona maikaʻi no ka'ōpū

Ua hōʻoiaʻia i ka'enekema e hiki i kekahi o nā hōʻailona pili i ka'ōpū ke kōkua maoli i ka wahine e mālama i kona olakino. Eia kekahi mau mea o lākou, e like me nā kauka, pono e mālamaʻia:

  1. ʻAʻole hiki iāʻoe ke lawe i kahi'īlio hāpai ma kou mau lima, hao, aʻoi aku, pēlāʻoe e kau ai i kou'ōpū - e hānauʻia ke pēpē me ka lauoho nui. ʻO kaʻoiaʻiʻo,ʻaʻole ka hopena o ka lauoho i ka hopena, akā hiki i ka makua ke maʻi i ka toxoplasmosis, ka mea a kēia mau holoholona eʻeha ai. A he mea nuiʻole inā he alanui a he home paha ka pipi - ināʻaʻole i lapaʻauʻia, a laila e hilinaʻi i kona olakino - i ka mea e koho ai i ka papa kope.
  2. Mеmе, e kali ana i ke keiki, hiki 'oe ke noho ma ka puka - no ka manaʻo he paepae ka paepae ma waena o ka afterlife a me ko mākou honua. ʻO kaʻoiaʻiʻo,ʻaʻole e pono ke hanaʻia kēia no ka mea he haʻahaʻa ka paepae a he hiki i ka wahine ke loaʻa i ka palekana a hāʻule, e noho ana i lalo a piʻiʻole paha. Eia kekahi, ma ka puka me nā puka kīmama, e hele mau ana kekahi kiʻi,ʻaʻole i loaʻa ka hopena maikaʻi ma kaʻaoʻao lalo.
  3. ʻAʻole hiki iāʻoe ke kau i kou wāwae ma ka wāwae -ʻo ke pēpē ke kaniʻia. Ke hōʻike nei kēia mau hōʻailona o ka'ōpūʻana wale nō i ka wahine i loaʻa kēiaʻano maʻamau i nāʻano vein varicose a me ka pipiʻana i ke koko.
  4. He meaʻaʻaʻole kaʻaiʻana i nā hua a me nā huaʻulaʻula, a me ka iʻa - e hānauʻia ka pēpē aʻeleʻele a hoʻomaka paha e kamaʻilio ma hope. ʻO kaʻoiaʻiʻo,ʻo kēia mau mea heʻoiaʻiʻo ia no nā mākua hānai. ʻO nā huahana e hoʻonāukiuki i nā kinona i makemakeʻoleʻia, a ma ka lāʻeha o nā hōʻailona hānai maʻi hiki ke lilo a me ka pēpē. No ka leoʻeleʻele,ʻaʻole kahi pilikino i pili.
  5. ʻAʻole hiki iāʻoe ke moe i loko o ka lumi lumi - hiki iāʻoe ke holoi i ka ikehu maikaʻi. ʻO kaʻoiaʻiʻo, mai ninini i ka wai wela, ka mea e hoʻonāuki i ka hānau hānauʻana, a noho i ka waiʻauʻau ma ka mahina hope loa o ka hāpaiʻana no ka hopena o ka komoʻana i loko o ka pūpū o microbes.

Ke manaʻoʻiʻoʻole

Aia kekahi mau hōʻailona nui loa aʻaʻole e manaʻoʻiʻo iā lākou: