Melania Piho: "5 mau kānāwai o kaʻai ola"

E like me kouʻike,ʻo ka wahine a ke pelekikenaʻAmelika i ka manawa i hala aku nei, akā i kēia mau lā, he mau makahiki he nui ma hope o ka pauʻana o kāna hana,ʻohu nuiʻo Melania Trump. ʻO ka lehulehu i kēia manawa a laila e kūkākūkā ana i kāna mau kiʻi hou a me kahi maʻi olakino. ʻO nā meaʻano maikaʻi loa i ka nani ke nānā aku i nā mea liʻiliʻi, akā,ʻaʻole ponoʻo Melania ke kumu o ka hoʻohewa - ma kona hiʻohiʻona i waho, ua like nā mea a pau. I ka makahiki 47, hiki iā ia ke kaena aku i kahiʻano maʻalahi, kahiʻano hoʻonani i nā lole aʻo ke kani o ka lauoho wahine mua he mea maikaʻi loa ia. Uaʻike nā kānaka a pau me nā makahiki he nui a paʻakikī ka nānāʻana, a me ka uluʻana o 180 manaʻo, Me 56 kilokani ka nui o Melania, pehea lāʻo ia e mālama ai?

ʻOiaiʻo Melanya pono'ī i kaʻaeʻaʻole he makemake ia i nā haʻuki, hōʻoia ka poʻe a pau, he paʻakikī kēiaʻano me ka aʻoʻole. Uaʻikeʻoleʻiaʻo Melania i loko o nā pilates,ʻo ia ka mea i kōkua iā ia i ka manawa pōkole loa e lilo ai i ka hana ma hope o ka hānauʻana, a pili pū i kekahi mau lula o ka pūnaeweleʻai.

Pono ke kakahiaka e pono

Aka paha he mea kupanaha paha,ʻo kaʻaina kakahiaka a ka wahine mua o ka US,ʻaʻole ia heʻokoʻa loa mai kaʻaina kakahiaka a kekahi e nānā ana i ke olakino o ka mea noho i ka honua. ʻO ka hapanui pinepine o ka oatmeal, waiwai nui i ka fiber a me ka hoʻolakoʻana i ke kino me ka ikaika i nā lā a pau, aiʻole ka laleʻa me kona mau huahua kai maikaʻi a me nā hua hua.

"Pūnaehana Hua Hua"

Huakaʻi ka wahine i ka mea maikaʻi, a aia lākou i loko o nā huaʻala a me nā huaʻai hou, aʻikeʻo Melania i kēiaʻano maikaʻi loa. ʻO ia ke kumu no nā makahiki he nui, mai ka hoʻomakaʻana o kāna hana hoʻolālā, hoʻopiliʻo ia i FruitGoals, kahi pūnaewele e hoʻonoho ana i kekahi mau huaʻai a me nā meaʻai no kaʻai o ia lā. ʻAʻole hiki iāʻoe keʻai i nā huaʻai wale nō,ʻaʻole naʻe i nā huaʻai, akā, e hui pū me ia,ʻo ka mea nuiʻo ka loaʻaʻana iāʻoe heʻehiku. Eia kekahi laʻana,ʻelua mau hua a meʻelima hua.

ʻO ka wai ke kumu o nā mea a pau

Hōʻoia nā'ōnaehana o ke ao nei,ʻo ka wai kahi o nā mea nui loa o ka nani. Hiki iāʻoe keʻike pinepine i ka'ōmole o ka wai mai nā mea nani ma ko lākou mau lima. Ma kēia hana maʻamau e lawe mai i nā hopena kupaianaha!

Ke kō liʻiliʻi

Ua hōʻoleʻo Melania i nā meaʻono a me nā meaʻono. Akā, hiki ke loaʻa i kekahi manawa kekahi'āpana kokoleka, no ka meaʻo kekahi manawa ponoʻoe eʻoluʻolu iāʻoe iho. Aʻo ka "maikaʻiʻole" eʻoliʻoliʻo ia i kahi hua maikaʻi a maikaʻi!

Pale kaulike

Manaʻo mau ka wahine i ke kino o kona kino. Ma loko o ka meaʻai maikaʻi,ʻaʻole ka wahine mua e kau i nā kapu kūpaʻa a hiki i kekahi manawa ke inu i kaʻai cola, me ka hoʻohuiʻana iā ia me kahi pōkino maʻi. ʻO kekahi o nā punahele punahele a ka wahine o ka pelekikenaʻAmelika,ʻo kahi moa me Parīmigianino, i lawelaweʻia ma kekahi o nā haleʻaina o Niu Ioka,ʻoiaiʻo Melania eʻae iā ia iho i ka loli maikaʻi o ka minamina iā lākou.

E heluhelu hoʻi

Wahi a nā rula o ka Hale Aliʻi,ʻo nā nīnau a pau e pili ana i kaʻai a ka poʻe noho noho mau ke moe nei ma luna o nā poʻohiwi o ka wahine mua. ʻO ia ka mea e pono e hahai i ka hana a nā mea kuke, aʻo ia hoʻi, kohoʻo ia iho. Akā,ʻaʻoleʻikeʻia e kekahi i nā kiko'ī o kēia māhele o ke ola o ka Hale Hōʻikeʻike.