No ka hoʻopiʻiʻana i ka microflora kōpū, hoʻomākaukauʻia nā papahana Lactobacterin a me Bifidumbacterin pākahi a iʻole i hui pūʻia. Hoʻohālike kēia i ka hopena, no ka mea, ua aneane likeʻole ka hana o nā lāʻau lapaʻauʻelua, aʻo nā hōʻailona no ka hoʻohanaʻana,ʻaʻole i likeʻole. He aha kaʻokoʻa ma waena o Lactobacterin a me Bifidobacterin? ʻO nā lāʻau lapaʻau e hana ma ka lilo o ka hua bacteria o nāʻano likeʻole.
He aha kaʻokoʻa ma waena o Lactobacterin a me Bifidobacterin?
ʻO kaʻokoʻa nui ma waena o Lactobacterin a me Bifidumbacterin,ʻo ia ke kumu lāʻau lapaʻau mua loa i ka lactobacilli, aʻo ka lua - e ka bifidobacteria. ʻO ka poʻe a me kekahi poʻe he poʻe noho kino maikaʻi a he mea nui loa i nā kāne.
ʻO ka maʻamau maʻamau o ka bifidobacteria i ka lapabacilli ua like ia me 100 i 1. No laila, ke kau pinepine nei nā kauka i ka Bifidumbacterin no nā maʻi, no ka mea, he mea nui kaʻoihana bifidobacteria no kaʻoihanaʻoi maʻamau. ʻO kaʻikeʻole i ka lakene o kekahi huakino i kekahi mea'ē aʻe, ua kapaʻiaʻo dysbiosis . Hiki ke hoʻonuiʻia hoʻi e ka hana o microflora pathogenic - staphylococci, streptococci, kalo a me nā halea.
Eia nā hōʻailona nui o dysbiosis:
- ka hopena a me ka maʻi pahū;
- hoʻomalu;
- beriberi;
- ka ikaika mau;
- nele i kaʻona;
- flatulence.
Hoʻopiʻi ka Lactobacillus i nā maʻi pathogens ma ka hanaʻana i ka waika lactic, kahi e pepehi ai i nā hua bacteria'ē aʻe. Hoʻonui a hoʻonui loaʻo Bifidobacteria i ka microflora pathogenic ma ka nui o lākou, a me ka hoʻonui i ka hoʻokuʻuʻiaʻana o nā hua o ka lāʻau, nā toxins. Ināʻaʻoleʻoe iʻike i ka mea koho - Lactobacterin a iʻole Bifidumbacterin, hiki iāʻoe ke kūʻai i kahi probiotic paʻakikī, e like paha, Linex a Lactovit Forte.
Aia kekahi meaʻoi aʻe e hana i kahi koho: bifidobacteria he hopena haʻahaʻa, a hoʻopaʻaʻia ka lactobaccilli. No laila, inā pilikiaʻoe i ka paʻaʻana,ʻoi aku ka maikaʻi o ka hāʻawiʻana i ka Lactobacterin, inā e loaʻaʻoe i ka maʻi paʻi - Bifidumbacterin. Ke nīnauʻia inā he maikaʻi ka Bifidumbacterin a iʻole Lactobacterin,ʻaʻohe pane pololei. ʻO kēia ke kālā o hoʻokahi papa (probiotics) i hoʻohanaʻia i loko o ka hoʻoponopono a me ka paleʻana i nā dysbacteriosis ma keʻano like me kekahi me kekahi, ma muli o ka pono o ka mea maʻi.
Hiki iaʻu ke lawe i ka Lactobacterin a me ka Bifidumbacterin ma ka manawa hoʻokahi?
I ka loaʻaʻana oʻelua o kēia mau kālā i ka manawa hoʻokahi, pono pono ke hoʻohana i nā lāʻau lapaʻauʻole. Inā hoʻopauʻoe i kahi o lākou, e hoʻopau loa ka dysbacteriosis. He mea pono e inu i ka Lactobacterin a me ka Bifidumbacterin i nā manawa like o ke ao, e like paha me kekahi, kakahiaka kekahi, aʻo kekahi i ke ahiahi. Mālama kēia i ka bacteria o kahiʻano hoʻokahi e noho i ka'ōpū ma mua o ka hoʻokomoʻana o ka bacteria o kekahiʻano'ē aʻe.
Aia kekahi mau mea'ē aʻe i ka hoʻohanaʻana i kēia mau lāʻau:
- ʻO ka Lactobacillus ka maikaʻi o ka inuʻana i mua o ka Bifidumbacterin, no ka mea, he mea emiʻole ka maʻi bacteria o kēiaʻano i loko o ka'ōpū.
- Ho'huihui maikaʻiʻo Bifidobacteria me nā mea kanu a me nā hua waiūpaʻa fermented,ʻoi maikaʻi ka lapabacillus me ka waiʻona.
- ʻAʻole i'ōleloʻia ka Lactobacilli no nā kānaka me ka lae o ka lactose a me kaʻike i nā hua laʻa.
- ʻO ke kūʻaiʻana i mea lako waiwai, e nīnau i ke kauka:ʻo kaʻoi aku o kēia mau lapaʻau iʻoi aku ka waiwai, aʻaʻole kiʻekiʻe loa ko lākou makemake.
- Pili nā kamaliʻi liʻiliʻi e hāʻawi i ka bifidobacteria, nā mākua - lactobacilli.
ʻO nā kuhiakau i nā lāʻau lapaʻau he meaʻike kanaka hoʻokahi a me ka mālamaʻole lactose. ʻO nā hopena o ka hopena, he mea maʻamau loa,ʻo ka nui o nā mea'ālunu a me ka diahū.