Makemakeʻoe e hoʻomākaukau i ka meaʻono a me ka māʻona no ke kakahiaka kakahiaka, akā ma ka manawa likeʻole he nui kou manawa? A laila, e haʻi mākou iāʻoe i ka hanaʻana i nā mea'alama wela i ka mimikiwe.
ʻO kaʻanuʻu me ka hua manu i loko o ka microwave
Mea Kai:
- ka paʻakai paʻakai - 2 paʻi;
- nui - 2 mau'āpana;
- ka berena - 2 paʻi;
- ka pipi - 4 paʻi.
Hoʻomākaukau
E hoʻokaʻawale i nā mea hoʻomalu mai ka yolks a hoʻokomo i nā nalu i hoʻokahi minute i ka minuke. Ke kīʻinaʻia lākou, lawe mākou i ka uhiʻana me kahi'āpana cheese, i heheʻe. E uhi i ka pāpale me ka lole pepa, e kau i luna o kahi'āpana puaʻa a me ka kuke i loko o ka microwave no 5 mau minuke. ʻO nā momona a pau, e komo i loko o keʻaʻahu aʻaʻole e hāʻule i ka sandwich.
'Ānō eʻokiʻoki i kahi'āpana berena, a kau ma luna o laila i nā squirrels me ka hīkī, a laila uhiʻia ka puaʻa a me ka uhi i ka lua o ka palaoa.
Kāleʻaleʻa me ka'ūkē i ka mīkiniʻunu
Mea Kai:
- nui - 3 mau'āpana;
- 'ai loa - 3 mau paʻi;
- kahi - 150 g;
- nā'ōmato - 1 pc.;
- mayonnaise - 2 tbsp. koko;
- bipi - eʻono ai;
- nā meaʻala;
- Greens hou.
Hoʻomākaukau
Hoʻokahi'ōmoku i kālaiʻia me kahi hui, hoʻokuʻu mākou i nā meaʻala a me ka hui.
I loko o ka pākī, e hoʻoheheʻe i ka waiū. I kēia manawa, ua hoʻokomoʻia kēlā me kēia'āpana o kaʻaila i loko o kahi pāpaʻa māmā a māmāʻoleʻia i nāʻaoʻaoʻelua. ʻO nā hua i koe, ua kāpiliʻia,'ōwili, aʻokiʻoki aʻokiʻoki i nā papa. Pālahalaha nā kuki. Hoʻopiliʻia nā'āpana'āpana i ka mayonnaise a kau i nā mea i hoʻomākaukauʻia ma luna o kekahi me kekahi. Ma luna o kēlā me kēia sanwisi, e uhi i ka pāhi cheese a hoʻouna i ka microwawe no nā minuke.
ʻO nā kohu i loko o ka microwave me ka pa'ū a me ka cheese
Mea Kai:
- hōʻolo paʻakai - 2 mau;
- ka berena - 2 paʻi;
- beka - 30 g;
- Paʻa paʻakai - 50 g.
Hoʻomākaukau
Hoʻopihaʻia nā pāpāluaʻelua me ka waiūpaʻa a kau mākou i ke kānana ma kahi'āpana. A laila, e pīpī iā ia me ka palaoa kāhili a uhiʻia me kahi'āpana berenaʻelua. Kuhi mākou i kahi sandwich i loko o ka microwave 2 mau minuke, e hilinaʻi ana i ka mana o ka mea.
ʻO nā puʻu waiwai me nā sprats ma ka umauma uila
Mea Kai:
- loa - 1 wahi;
- nā kākoʻo - 1 bank;
- nā'ōmato - 1 pc.;
- ka paʻakai - 50 g;
- mayonnaise - 0.5 paks;
- 'ōmaʻomaʻo - eʻono.
Hoʻomākaukau
Hoʻokiʻoki mākou i ka pīni me nā paʻi, a me nā'ōmato me nā liʻiliʻi. Kāpala mākou i ka lihi ma kahi kiʻi liʻiliʻi. Hoʻopiliʻia kēlā me kēia'āpana berena me ka mayonnaise, hoʻopuka mākou i nā'ōmato a me nā sprats. E kāpīpī i nā kīwī me kaʻaila kuʻupuʻu a me nā'aleʻa koʻa. Hoʻouna mākou iā lākou i ka umauma wela a e lawe i 1.5 mau minuke.