Hiki iāʻoe ke hele aku me ka hānai?

Hiki i nā'ōpana hua he nui keʻano i loko o kaʻano o nā hua i pāpāʻia i ka wā e hānai ai i ka pēpē. Akā,ʻo ka wahine makemake i nā lau leʻaleʻa, makemake au eʻike inā hiki iāʻoe keʻai i nā lā me ka hānai. Ma hope o nā mea a pau, he nui nāʻano waiwai maikaʻi o kēia meaʻaiʻole āu makemakeʻole e haʻalele i ka manawa GW.

He aha ka hoʻohana o nā lā?

Mai ka wā kahiko mai, ua hoʻohana nā mea hōʻailona i nā lāʻau lapaʻau o nā lā e kaua ai i nā maʻi a me ka nawaliwali o ke kino. Uaʻikeʻia ma ka wai hoʻokahi a me nā hua maloʻo hiki i kahi kanaka ke lōʻihi lōʻihi, no ka mea, he 85% mau hamo waihā ko lākou kū hoʻokahi.

I ka malama mua o ka lā i ka wā e hānai ai i kahi keiki hou he maikaʻi keʻole eʻai i nā mea a pau a iʻole e ho'āʻo me ka mālamaʻana aʻaʻole hoʻi ma hope koke o ka hānauʻana, me nā pōmaikaʻi a pau. Ma hope o nā'ōpiko a pau o ka'ōhūʻole,ʻaʻole i mākaukau e hālāwai i ka manawa me nā meaʻokoʻaʻole e komo i ka waiū o ka makuahine.

I ka wā eʻelemakule ai ke pēpē, hiki i ka makua ke hōʻano pinepine i loko o kāna mau lāʻaiʻaiʻai, i ka wā e laume ai, e hoʻomaikaʻi i ka maikaʻi o ka waiū. ʻO kaʻoiaʻiʻo o kēia mau hua me ka wai maoli i nā mea nui -ʻo ia ka hopena, kaʻono a me ka glucose. Hoʻonui lākou i ka helu kaloila o ka waiū, e hoʻomāhuahua i ka meaʻai. ʻAʻole ia he meaʻole ke kauʻiaʻana o ka pēpē i nā kānaka me ka nele o ka ikaika, kaʻai, a me ka hoʻoikaika i ke kino ma hope o ka maʻi.

ʻO nā lā i loaʻa nāʻaoa amino kūikawā,ʻaʻole i loaʻa i kekahi hua'ē aʻe. ʻO ka paʻakikī o nā microele a me nā huaʻai ka mea hiki i ka makuahine'ōpio keʻike i ka hauʻoli a piha i ka ikehu. Nā lā e hoʻoikaika i ka hana o ka'ōnaehana hoʻomehana (ma ke kalaʻana), ka kānalua maʻamau, ka hopena maikaʻi i ka hiamoe, keʻano, a e ho'ēmi i ke kaheʻokoʻa kiʻekiʻe.

Pehea e koho ai i nā lā kūpono?

Uaʻike mākou e hiki i nā lā ke pau i ka manawa o ka hānaiʻana, koe wale nō eʻike i ka mea e kūʻai. ʻOi ka maikaʻi e koho i nā lā me ka pōhaku,ʻoiai ka hiki ke hana i ka meaʻuʻuku. Pono nā hua e'ōleʻele, no ka mea,ʻo ka mālamalama o ke kukui e hōʻike ana ua hōʻiliʻiliʻia nā lā i kahiʻole.

ʻO kaʻili o ka hua he mea maʻalahi,ʻaʻole ka wrinkled kikokikona a me ka'āpana limeʻole aiʻole keʻokeʻo. Ināʻokiʻokiʻia nā hua - a laila ua maloʻo lākou no ka lōʻihi, e hōʻole ana i ke kaʻina hana technology.

ʻAʻole ia he pili i ka hoʻohanaʻiaʻana o nā lā i ka lating a ma ka hopena paha o ka lā - ma kekahi hihia ma mua o ka hoʻohanaʻana, holoiʻia lākou i ka wai wela.