Ponoʻia nā'ōpala kekahi o nā hua maikaʻi loa, nā mea ulu ma nāʻano heiau. Pono lākou e hoʻokomoʻia i loko o kā lākouʻai ma keʻano maʻamau a maʻamau. I kēia lā, e haʻi aku mākou iāʻoe inā he mea hiki i nā'ōleʻa e hānai ai i nā makuwahine.
Hiki iāʻoe keʻai i nā'ōleʻa a no ke aha?
ʻAʻole hiki i nā makuahine hānai keʻai i nā'ōlaʻa, akā pono lākou. ʻO nā hiʻohiʻona e kāpaeʻokoʻaʻia nā'ōleʻa no kahi makua hānai, pono e hoʻopoinaʻia ma mua. Inā maikaʻi kaʻaiʻana o ka wahine i ka'ōpala i ka wā'ōpū, a laila me ka lactation, nā mea a pau i kūpono. ʻO ka mea nui eʻike ai,ʻo ia ke ana, aʻaʻole hoʻi e hoʻonui me ka nui o kēia hua i kāu koho.
I ka wā e lilo ai nā'ōpū hānai i mea maikaʻi e hoʻopihapiha i nā meaʻai a me nā huaora, no ka mea, he maikaʻi loa kēia hua no kona mau waiwai:
- ka nui o nā huaʻai A, B1, C;
- ʻO ka'ōpū i ka lactation he kumu ia o ka hao, hoʻonui i ka hemoglobin;
- aia nā'ōpala i ka iodine e like me ka mea e pono ai i ke kino o ke kanaka i kēlā lā i kēia lā.
He aha nā'ōlaʻa e hiki ai iāʻoe keʻai i ka momona hānai?
Ināʻaʻoleʻoe iʻike inā hiki iāʻoe ke laki i nā'ōlaʻaʻulaʻula a me ka'ōmaʻomaʻo, e hoʻomanaʻo - hiki iāʻoe. ʻO kahi'ōmaʻaʻulaʻula wale nō e hoʻomaʻemaʻeʻia mai ka peel, kahi i loko o ka puaʻa-allergen. Akā, i ka wā e hānai aiʻo ia i ka'ōmaʻomaʻo maikaʻi eʻoi aku ka maikaʻi o kaʻaiʻana i nā'ōleʻa'ōmaʻomaʻo Uaʻoi aku ka waiwai ma mua o ko lākou mau'ōmele'ōmaʻomaʻa a me ka ulaʻula ma nā microelels, ka hao a me ka huaora. I kēia hihia, he kumuʻole ke kumu o ka hoʻomohalaʻana i nā colic a me ka lāʻau.
I kekahi hihia, e maopopo inā hiki i nā'ōhiʻa i ka makua hānai, pono pono ke ho'āʻo i kēia huahana. Ponoʻia e hoʻomaka me kahi'ōlē liʻiliʻi,ʻai i ke kakahiaka. Hiki iāʻoe ke hahai i ka hopena o ka pēpē i ka lā. Inā e hoʻomaka ka'ōpū o kona'ōpū, e hāʻawi i nā'ōleʻa no kekahi manawa. Malia paha, e pau kēia hana i ka pēpē ma hope o nā malama i hala a laila hiki iāʻoe keʻai i kāu mea punahele.