ʻAʻole he mea kupanaha no ka nani o kā lākou nānā!
Hiki i nā wāhine hānai ke inuʻole i ka wai me ka lemon a me ke kī'ōmaʻomaʻo. Eia kekahi mau meaʻona lama e kauoha lākou me ka pilikiaʻole i ke kiʻi.
1.ʻO ka hua waina
"Ke ho'āʻo nei au e koho i nā wai me ka liʻiliʻi loa, no ka mea, makemake wau eʻai i nā calories aʻaʻole inu i ia mau mea," wahi a Victoria Brown, he kumu aʻo kaʻa kaʻa kaʻa. "Ke kauoha nei au i ka mīkini inā wale nō e hanaʻia mai nā hua hou, aʻaʻole mai nā syrup. A i ka lā aʻe,ʻaʻole ponoʻoe e hoʻolāʻau i ka hoʻonaʻauaoʻana no ka liloʻana o ka caloʻai nui. "
2. kahi huiʻo vodka
"E hiki iaʻu ke inu i ka vodka i kekahi manawa," wahi a Victoria Victoria, ke kālaiʻike. "ʻAʻole au makemake i kaʻono o ka waiʻona, no laila, inu wau i kahi mea mālamalama, a laila inu wau i ka puʻupuʻu o vodka a hoʻomau i kaʻoliʻoli."
Hoʻokahi manawa i ka hebedoma, hiki iā Anna ke hoʻokuʻu iʻelua mau aniani o ka wainaʻeleʻele i kaʻaina me kona hoaaloha, a inu i nā mea inu ikaika heʻelua wale nō manawa o ka makahiki me nā hoa me nā hoaaloha,ʻoiaiʻo ia e inu i ka vodkaʻaʻole ma ka'ōpū'ōpū a loaʻa mau i ka meaʻai e pale aku i kahi pani i ka lā aʻe.
3. Ka waina
ʻO Bree Branker, ke kumu aʻo kumu o ka lumi loke hana pahi, makemakeʻo ia i ka waina i ka cocktails.
"Ke inu nei au i ka waina, uaʻike wau i kona pākaua,ʻaʻole au kānalua i ka maikaʻi a me ka helu o ke kō," wahi a Bree, ke inu nei i ka'ekene waina i kēlā me kēia ahiahi, akā,ʻaʻole i ka manawa o kaʻaina awakea,ʻo ia paha ka wili i ka waina, ka wai, holoi i kā lākou meaʻai. "ʻAʻole au e hoʻolimalima i kahi wahi maikaʻi i loko o koʻu'ōpū i ka waiʻona," i'ōlelo hou aiʻo Bree.
Hāʻawiʻo Sunina Yang, he kumu aʻoʻo yoga, i nā meaʻona waina,ʻoiaiʻaʻoleʻo ia e inu.
"Ke inu nei wau i ka waiʻona, no laila, ke inu nei au i nā mea koʻikoʻi a hoʻokahe i ka waina me ka wai."
4. Vodka me ka waiʻona, waiʻaila a me ka lime
ʻO Lindsay Buckley, kekahi kumu o ka holokla, e ho'āʻo eʻalo i nā mea momona maikaʻi, a he mea kūpaʻa kona. Inā makemakeʻo ia i kekahi meaʻoi aku ka ikaika ma mua o ka waina, kauohaʻo ia i ka vodka me ka soda, ka waiʻulu waina a meʻelua mau lime. I kēlā manawa hoʻokahi,ʻaʻoleʻo Lindsay inu i kaʻaina awakea, akā eʻai mua ana.
5. "Hua holoʻokoʻa"
ʻO ka ahiahiʻo ke kauwela,ʻo Astrid Swan, ke kumu hoʻokele, i kekahi manawa e kauoha aku i "screwdriver" me ka'ōmole a me ka lime, e inu me ka volley.
"Inā wau e hoʻohāinu i ka wai, e hula wau ma ka papaʻaina," i'ōlelo aiʻo Lindsay.
Makemakeʻo ia eʻai mua, a inu i ka'ōmole o ka ikaika ma hope o ka hoʻonaniʻana o ka mīkini i ka hāʻawiʻana i nā huaʻala a me nā minela ma mua o ka moeʻana.
6. Tequila me ka hau a me ka lime
"Ke makemake nei au i ka leʻaleʻa o ka uaquila maikaʻi," i'ōleloʻia Alexa Alexaana-Feigan, he kumu aʻo hana. "ʻO ia wale nō ka mea inuʻawaʻawa iʻole aʻu i ke poʻo hina no kekahi lā aʻe."