Kuperoz - ka lāʻau ma ka home

ʻO ka diaperose keʻano o nāʻano o ka lolo i kaʻili kokoke i ka ihu, ma nā papalina a me ka lae. Noho pinepine ia me ka maʻi o nā moku koko ma lalo o kaʻili.

ʻO Kuperoz kaʻili o ka maka

ʻO kahi hōʻailona o ka maʻi maʻi kūikawā e hiki ma kahi'ē aʻe, akāʻo ka pinepine o kaʻikeʻia i ka maka. Ma mua o kaʻikeʻana i kahi e hana ai i ka couperose , e hoʻolohe i nā kumu nui:

Pehea e mālama ai i ka couperose ma ka home?

Ma mua o ka hoʻomakaʻana i ka hoʻomaʻemaʻe home, pono nō ia eʻike i ke kauka no ka hoʻokolokolo a me ka hōʻailona pololei. Inā ke kumu o ka maʻi i loko o nā maʻi o loko, a laila,ʻaʻole hoʻokapu i ka home home from couperose, lotions a me infusionsʻaʻole e kōkua. ʻO ka hoʻomaʻamaʻa nui no ka kumu maʻamau o ka pukaʻana o couperose he meaʻai hale ia a me kahi ola kūikawā. Pono:

  1. E hōʻemi i nā meaʻino a me nā huahana (nā mea kanu a me nā meaʻai, ka mea kalo, ka kalo).
  2. E ho'ēmi i kaʻaiʻana i nā mea momona (hānai, puaʻa, kaʻaila kawa).
  3. ʻO ke kaohiʻana o ka pihi, a me ka mālama ponoʻana he mea maʻamau me ke kōkua o nā hoʻomākaukau kūikawā.
  4. E lawe i nā meaʻai i kahi kiʻekiʻe o ka'eneka (buckwheat, oatmeal, kānana, piʻi).
  5. Eʻai i nā meaʻai me nā huaola C, R a me K.
  6. He mea ola ka hana ola a me ka hana mau.

ʻO nāʻano no ka couperose aia i loko o ka lāʻau lapaʻau. E kōkua iāʻoe:

  1. ʻO ke kinona me ka chamomile e like me nā lotions ma ka maʻi iʻeha.
  2. ʻO ka'ōmaʻi pipi no nā minuke heʻumi.
  3. Palepo mai kahi spoonful o ka mālōlō potato, kaukupu hou, kapihi a me ke kai-buckthorn. Hoʻopiliʻia ka mass, a noiʻia no 20 mau minuke i kēlā me kēia lā.