ʻO ka paʻaʻana ma hope o ka weheʻiaʻana o ka gallbladder he mea maʻamau ia no nā poʻe maʻi i hana i kēlāʻanoʻoihana. ʻO ke kumu kēia e hoʻokuʻuʻia ana ka bile i loko o ka duodenum, kahi mea kūpono no kaʻai maʻamau maʻamau. Pono ka mea hoʻomanawanui eʻike i ka mea e hana ai inā loaʻa ka constipation ma hope o ka weheʻiaʻana o ka gallbladder, iʻole e hiki ke hōʻeha nui i ka waiʻona ma ka'ōpala māmā me ka ho'ēmiʻana i nā peristalsis.
ʻO kaʻai me ka constipation ma hope o ka weheʻiaʻana o ka gallbladder
Ināʻike ka mea maʻi i ka constipation ma hope o ka hana e hoʻoneʻe ai i ka gallbladder,ʻo ka mea mua, e pono e nānā pono i kānaʻai:
- Ma waho o ia mea e hoʻopau loa i nā huahana a pau e hoʻopuka ai i ka flatulence (he radish, beans, rice, carbon drinks).
- E inu i nā hua laʻauʻokoʻa.
- Eʻai nā lā i nā meaʻai e loaʻa ana i ka fiber (ka palaoa, nā huaʻai, nā hua).
- Eʻai i ka pūʻano mai ka palaoa (iʻole aiʻole e hoʻokomo i kekahi mea'ē aʻe).
- I kēlā me kēia kakahiaka, e inu i ke aniani o ka wai anuanu.
Hanaʻia o ka paʻaʻana ma hope o ka hoʻoneʻeʻiaʻana o ka gallbladder
No ka mālamaʻana i ka constipation ma hope o ka weheʻiaʻana o ka gallbladder, hiki iāʻoe ke hoʻohana i nā lāʻau. Kōkua no ka wikiwikiʻana i kēia pilikia:
- Gutalax - hiki ke hoʻohanaʻia kēia lāʻau lapaʻau no ka manawa lōʻihi, no ka mea,ʻaʻole ia he kumu noho.
- ʻO Bekunis kahi hoʻomākaukau ulu lāʻau, ma ke kumu o kahi kīpī.
- Mikrolaks - he mea hana i hoʻohuiʻia e hoʻonui i ka hana (ʻo ka hopena ma loko o 10 mau minuke).
Hiki ke kōkua i ka palekana ma hope o ka weheʻiaʻana o ka gallbladder a me kahi lapaʻau e like me ka enema me ka hinu'oliʻela.
ʻO ka mea kākau
Mea Kai:
- ka wai - 150 ml;
- Hui puna huaʻala - 50 ml.
Hoʻomākaukau
E hoʻokuʻu i kaʻaila a me ka wai. e hoʻomaha iki i ka hopena hopena a waiho i ke enema ma mua o ka moe. Loaʻa ka hopena o ia mea i 10 mau hola. Hana houʻia hikiʻole iāʻoe ke hana ia manawa ma mua o ka manawa 1 i nā lāʻelima.