Cellulite - ka pilikia o ka nui o ka wahine maikaʻi, no ka mea. ʻikeʻia kekahi mea i kahi kokoke i nā mea a pau,ʻaʻole e palekana i nā'ōpio a me nā'ōpiopio.
I loko o nāʻaʻahu hoʻonani me ka hoʻohanaʻana o cellulite e hoʻohana ana i nāʻano likeʻole: ka waiwai waipiho, ka ultrasound, ka lipostimulation, ka massage, kāpiʻi, a pēlā aku. Akā, nui aku nāʻano kālā i hiki ke hoʻohanaʻia ma ka home. ʻO kekahi o lākou he kāpuni kaila no ka cellulite.
Pehea e kōkua ai ka kola me cellulite?
ʻO ka kofe kope kekahi o nā mea pono loa e kū'ē i ka cellulite. Ma keʻano laulua, hoʻohanaʻia ka hana o nā 'āpana e wehe i ke keratinized o nā pūnaewele, hoʻomaʻemaʻe i nā pores, ka normalizing processes in metabolic processes in cells and activation of circulation blood. Ke hoʻohanaʻia ka lepo mai ka lepoʻeleʻele mai ka cellulite, e hoʻonuiʻia ka hopena maikaʻi e ka caffeine. Mālama kēia mea i ka mīkini pūnaewele, hoʻopau i nā toxins a me ka momona o ka wai, e'āpala i nā momona o ke kumuhana, kahi e'ānai ana i ke alapiʻi a me ka pilina pili. Eia kekahi, ua hiki i ka caffeine ke kahapai i nā kīʻaha koko, no laila hiki iāʻoe ke hoʻohaʻahaʻa i nā hōʻike o nā veinsic varicose.
Pehea e hoʻomākaukau ai i kaʻaila kope mai cellulite?
Eia kekahi mau mea laʻa a me ka maikaʻi e hiki ke hoʻohanaʻia i kēlā me kēia lā i ka wā o kaʻauʻana.
- Kekuhiʻia ma ka papa kope. Ke kola kope (ka papa kope) no ka wai kai a hoʻonaliʻia e hoʻomaʻalili. E noi i ka massage i nā mīkini'āpana i nā wahi pilikia me ka māmā māmā a me ka helu 5 - 10 mau minuke. Hiki iāʻoe ke hoʻohui i kahi kope kope me ka'elike wai (akā,ʻoi aku keʻano me ka'aleʻaʻole). Ma hope o ke kaʻina hana, maʻalahi kaʻili a me ke kala.
- ʻO kahi meaʻai me ka kofe a me ka meli mai ka cellulite. No ka hanaʻana i kēia, hoʻohui i 2 punetēpē o ka'epu kapu me 4 punetēpē o kekahi meli maoli. E noi i nā wahi pilikia a me ka massage no nā minuke. Hana ka hana a ka meli e hoʻonele i ka nui o ka wai a me nā toxins mai nā pores.
- ʻO ka'ōpani Anti-cellulite e kauʻia ma ka kofe me ka paʻakai.
ʻO ka paʻakai o ke kai mua (5 punetēpu) e hui pū me ka helu hoʻokahi o ka pā kope a hoʻonui i 2 punetēpona o kaʻailaʻaila (hiki iāʻoe ke lawe i ka peach, ka'alemona a me kaʻaila). Ma mua o ka hoʻohanaʻana i kēia'ōpala,ʻoi aku ka maikaʻi o ka mahuʻana o ke kino i ka waiʻauʻau aiʻole kaʻauʻau e hāmama ai nā pores. Me ke kōkuaʻana o kēia'ōpala e hana i ka massage ma nā wahi pilikia no ka liʻiliʻi he 10 mau minuke. ʻO nā kumuhana i loko o ka paʻakai moana, ka hopena maikaʻi i ka leo o ke kino, kōkua e hoʻohālike i kona hale.
ʻO kekahi mea'ē aʻe mai ka kofe mai,ʻo ia ka hoʻonāʻana o ka pūnaewele'ōpiopio a me ka hoʻonuiʻana i ke ola i nā wā o ka anti-cellulite e pili ana i ka meaʻala.