Pain ma nā hui o nā wāwae

ʻO ke kumu e hōʻeha ai ka hono o ka wāwae, hiki ke loaʻa nā maʻi a me nā mumū o nā mea a me ka iwi āpau.

ʻO nā maʻi maʻamau loa e hele pūʻia me kaʻeha i loko o nā hono o ka wāwae, he mau'anetoma o ka hemato, ka gout, ka osteoarthritis. ʻO ka hōʻailona o ka osteoarthritis a me ka'āhuma o ka waihā e hiki ke hana ma muli wale nō o nā kiʻi X-ray, a me nā hoʻololiʻana i nā hōʻailona a me nā hōʻailonaʻike.

ʻO ka'ōlohelohe Rheumatoid a me ka osteoarthritis

Hiki i ka maʻi o ka Arthritis ke maʻi i ka poʻe kahiko wale nō a me nā poʻeʻelemakule, akā i nā keiki. Eia kekahi, hiki ke hoʻololi i nā hono o nā lima. ʻO ke kīkī me ka osteoarthritis keʻike mauʻia i nā hui o ka wāwae a me ke kuli, a me kaʻole o nā hōʻailona o ka mumū. ʻO ka hapa nui o ka hopena o ka poʻe kahiko, akā i kekahi manawa he mauʻano pilikino kahi e hoʻomaka ai ke maʻi i ka wā'ōpiopio. ʻO kaʻeha ma nā hui me ka osteoarthritis eʻikeʻia ma hope o ka ikaika a ma ka hopena paha o ka lā. I ka'ōhūʻau'ōpato, ma keʻano, ma hope o ka ikaika ikaika, e emi mau ana kaʻeha.

Hoʻopili pinepineʻia ka'ōlohelohe Rheumatoid i ka wāwae a me ke kino. Hoʻokūʻia kaʻeha ma keʻano ikaika, uaʻulaʻula nā hono a'ōhū maʻamau i nāʻaoʻaoʻelua. Hiki ke kaumaha i ka manawa a mau loa paha. ʻAʻohe lāʻau lapaʻau o Rheumatoid, akā ināʻoe e huli i ke kauka i ka manawa, a laila me ke kōkua o nā lāʻau a iʻole ka hana o nā pilikia o nā hono, hiki iāʻoe ke ho'ōki a pale i ka palekana piha a iʻole ka hōʻinoʻana i nā'ōpū.

ʻO ka osteoarthritis pinepine i ka hopena, ke kuli, a me nā pūwae wāwae. Paʻakū kaʻeha, nā pilikia i ka manawa o ka lā, e ikaika aʻoi kaʻoihana kino, i ka manawa o ka holoʻana, ma hope o ka kūʻana. I kēlā me kēia manawa, e kaomiʻana a komo i loko o nā hono. I ka hapanui o nā hihia, mālamaʻia me kaʻauʻauʻana, ka pākiko, ka physiotherapy a me ka pāhemo.

Kaomi

ʻO kēia maʻi ua kapaʻiaʻo ia he "maʻiʻai", no ka mea, e ulu ana ia ma muli o ka hōʻiliʻiliʻana i nā hono o nā crystals o kekahi mea i hanaʻia e ka purines, i komo i loko o ko mākou kino ma kahiʻiʻo a me nā meaʻai. I ka hapanui o ka manawa, ua loaʻa nā kāne i ke kī. ʻO kaʻeha, keʻano o kēia maʻi -'āla,'āʻana, e hoʻomaka koke ana keʻano o ka maʻi. Hoʻopiliʻia nā hui, i lilo i ulaula. ʻO ka mālamaʻana i kaʻai ka meaʻai nui e kāohi ai i kaʻiʻo, ka iʻa, ka waiʻona, a me ka laweʻana i nā lāʻau e hoʻonāpono i ke kūʻaiʻana o nā purines.

Pehea e ola ai nā hono o nā wāwae?

Inā pilikia pinepine kou mau hui, pākī, ka wela a me ka'ōhū - hiki ke hōʻailona o kekahi o nā maʻi i hōʻikeʻia ma luna nei. I kēia lā, aia kekahi mau lāʻau lapaʻau i kūpono i ka hakakāʻana i nā maʻi kaulike. Akā, no kaʻike pololeiʻana a me ke kohoʻana i nā lāʻau lapaʻau no ka mālamaʻana, ponoʻoe e huli i kahi hōkekema.

Pehea e hoʻoikaika ai i nā hono o nā wāwae?

ʻO ke ala maʻalahi e hoʻoikaika ai i nā olonā o nā wāwae he mau hana maʻamau: ke heleʻana,ʻauʻau, ke kaʻa kaʻa. Hiki iāʻoe ke hana i nā hana likeʻole no ka'ō'ō a hoʻohuli i ka lama.

Hoʻomaʻoʻia o nā hui o ka wāwae me nā lāʻau lapaʻau

  1. ʻO ka hopena o kaʻeha i loko o nā hono o nā wāwae. 1 kg o ka horseradish wili i 4 lita o ka wai, e lawe mai i kahiʻeha a e kuke no 5 mau minuke. E hoʻoli i ka hulu a hoʻonui i 500 g ka meli. E lawe i 200 mau kumu i ka lā. ʻO ka hopena o ka huiʻana e pono e mālamaʻia i loko o ka pahu hau. Hiki ke hana i kēia papa hana ma nā hapalua makahiki.
  2. Paʻemi mai kaʻeha ma ka hui hope. Hoʻohuiʻelua punetēpō o ka turpentine a me ka ammonia, e neʻe me nā hua manu moaʻelua. ʻO ka hopena o ka'ūpuni e pono ke kauʻia i loko o ka hui ma mua o ka hiamoeʻana. ʻO ka papaʻoi loa o ka mālamaʻana me ia lāʻau lapaʻauʻaʻoleʻoi aku ma mua o 5 mau lā.
  3. Nā meaʻae lāʻau. ʻO ka maikaʻi i loko o nā lāʻau, he lāʻau lapalapa a me nā deco deco o nā'ōleʻa, nā lau o ka currantʻeleʻele a me ka birch, nā aʻa pakiaka. E lawe iā lākou iʻekolu manawa i ka lā no ka hapalua hapalua.