Spirulina - nā papa, nā mea i hanaʻia mai nāʻoihana pili honua. He kumu kumu maoli ia o ka protein, nā mineral a me nā huaora. ʻO ka hoʻohana mauʻana iā Spirulina i loko o nā papa hoʻolaha i ka ho'ōla a me ka hoʻopaʻaʻana o nā mea a me nā'ōpū me ka oxygen, a he mea kōkua hoʻi e pale i nā maʻi a me kaʻelemakule o ke kino.
ʻO ka huiʻana o nā papa Spirulina
ʻO nā papaʻaniani Spirulina e hanaʻia mai spululina alga platensis, kahi i manaʻoʻia kekahi o nā mea kahiko i ka honua -ʻo kona mau makahiki ma mua o 500 miliona mau makahiki! ʻO ia ke alakaʻi kūʻokoʻa o nā huahana kūlohelohe no ka heluʻana o nā mea amino acids, me nā mīkini micro macro a me nā huameʻa, akā i loko o ka hanaʻana o kēia alga,ʻaʻole kahi meaʻonaʻino! Aia i nā papa me ka spirulina aia:
- ia pūnaewele huaʻokoʻa piha piha me kahi paʻakikī kūlike maoli o nā mea amino a pau (i ka 60%);
- ka laau hua A, B1, C, B3, E, B5, B2, B8, B6, B12, B9;
- ʻo nā mea momona momona, a he mau mea waiwai momona polyunsaturated nui ia, e like me ka mea linolenic acid;
- phosphorus;
- sodium;
- pāpaʻa;
- ka magnesium;
- hao;
- calcium;
- zinc;
- manganese;
- he keleawe;
- molybdenum;
- chlorophyll;
- kāpona caroteno;
- phycocyanin.
Nā kuhikuhi no ka hoʻohanaʻana i nā papa Spirulina
Eia keʻano o ka pono o Spirulina i loko o nā papa:ʻo ka mea nui loa,ʻo ka hoʻonui pinepineʻana i kaʻai, ua lawa kaʻaiʻana o kaʻai, a ua lawa kaʻaiʻana o ke kanaka i 75% wale nō o kāna meaʻai maʻamau i kēlā me kēia lā, i loaʻa ai ke kino i nā kumuhana no ka hana maʻamau maʻamau. ʻO kēia ke alakaʻiʻana i kaʻoiaʻiʻo e hoʻemiʻia ka nui o nā meaʻaiʻole iʻaiʻoleʻia, aʻaʻole e hōʻiliʻiliʻia nā toxins a me nā kuʻi.
Eia kekahi, ināʻikeʻoe i ka hoʻoponopono ponoʻana iā Spirulina i loko o nā papa, hiki iāʻoe ke ho'ōla i nā maʻi me ia, e like me kēia:
- atherosclerosis ;
- maʻi diabetes;
- anemia;
- ka momona ;
- nā maʻi o ka maʻi;
- nā'ā'ī uligā;
- nā maʻi o ka maʻiʻona;
- maʻi.
Ke kaua ikaika neiʻo Spirulina me ke kanesa, e ho'ēmi i ka cholesterol i loko o ke koko a hoʻopakele i ka ho'ōlaʻana i nā wela, inā hoʻohanaʻia ia i ka lāʻau maʻamau.
Pono e laweʻiaʻo Spirulina e like me nā kuhikuhi. Ma keʻano he mea pale,ʻo nā keiki i 3 mau makahiki ka mea e inu i 1-2 mau papa i ka lā, a me nā mākua - 2-6 mau papa i ka lā ma mua o kaʻai (ʻo ka hopena ma muli o ka maʻi). ʻO ka palekana a me nā hōʻai'ēʻanaʻaʻole kēia lāʻauʻaʻai.