Nā hoʻoponopono Folk no ka paʻa

Ma waena o nā uhakiʻia o ka'āpana o nā lāʻauʻokoʻa,ʻo kekahi o nā pilikia maʻamau ka hopena. He hoʻokahi wale nō mea inā he hoʻokahi ka hihia a hiki ke maʻalahi i ka nīnau me ke kōkua o ke enema. Akā inā loaʻa kēia pilikia i kēlā me kēia manawa, hiki iā ia ke hoʻomāinoino loa i ke ola. ʻOiai, i kēia manawa i loko o nā pharmacies i hāʻawiʻia i nā lāʻau no nā mea a pau loa o ke ola, akā, hiki iāʻoe ke pale aku i ka pilikia a me ke kōkuaʻana o nā hōʻailona no ka lōʻihi, aʻo ka hopena o ia manawa ke ho'āʻoʻia.

ʻO ka hinu mai ka paʻapū

ʻO nāʻaila likeʻole e noho kokoke i ka haʻina mua i ka papa inoa o nā hōʻailona home for constipation. Nui nāʻanoʻaila o ka meaʻaila i loaʻa ka hopena, a laweʻia ma kahi maʻemaʻe e hoʻonā i nā hana cholagogue, ka mea e pili ana i ka hoʻolālā o ka waihona. Eia kekahi,ʻo kaʻaila e hana i ka lubricant, kahi e kōkua ai i ka wehe i ka constipation.

1. ʻO ka hinu maʻemaʻe me ka paʻa . Ponoʻia e inu i ka pō 1 tablespoon o ka waiū i huiʻia me ka hapalua hapalua o ka waiū. Pono e hoʻonaniʻia ka hui. Eia kekahi, no ka normalize i ka hana o ka'ōpū me ka noʻonoʻo maʻamau, hiki iāʻoe ke hoʻohana i kaʻaila linseed ma konaʻano maʻemaʻe,ʻelua manawa i ka lā no 1 punetū i hoʻokahi hola ma mua o kaʻaiʻana.
2. ʻO ka hinuʻo Olive me ka constipation . Heʻoi aku ka maikaʻi o ka laweʻana i ka'ōpū o ka'ōpū i hoʻokahi hola ma mua o kaʻaiʻana i 1 punetū a inu me ke aniani o ka wai mahana me ka hoʻohuiʻana i ka wai lemon. Ma muli o kaʻailaʻaila, hiki iāʻoe ke hana i ka paila no ka enema, ka mea iʻoi aku ka maikaʻi ma mua o ka wai maʻemaʻe: 3 teaspoons o kaʻailaʻaila i hui pūʻia me ka'ōmole iʻa a hoʻokaheʻia me kahi'ōmole o ka wai mahana.
3. ʻO ka hinu hinuʻakai mai ka constipation . ʻO kaʻaila hinu paakaiʻaʻole i like nāʻano waiwai like me ka mea i huiʻia a iʻole kaʻailaʻaila, akā i ka nele o nāʻaila'ē aʻe, hiki iā ia ke kōkua i ka paʻa. E lawe ia ma ka'ōpū'ōpū, 1 punetēpī, no hoʻokahi hola a me ka hapalua ma mua o kaʻaiʻana.

Nā Decoctions a me nā teas mai ka paʻa

1. Nāʻanoʻano flax me ka constipation. 1 teaspoon o nā kumulāʻau flax e hoʻopiha ana i ke aniani o ka wai e hoʻolapalapa a noʻonoʻo i kahi wela no 4-5 mau hola. ʻO ka hoʻonani me nā hua e inu i ka pō.
2. ʻO kekahi o nā lāʻau lapaʻau maikaʻi loa no ka hoʻomaʻamaʻaʻana o nā kānaka i ka paʻa o ke kai buckthorn. Hoʻohanaʻia kona kohu ma keʻano he laxative a ma konaʻano maʻemaʻe, a i loko o ka pīpī o kahi iʻa buckthorn, ka mauʻu momona maikaʻi a me nā lauʻene i kahi like o 3: 1: 1. He punetune o ka paila no kahi'ōmole o ka wai e hoʻolapalapa a noʻonoʻo no hoʻokahi hola. E inu i kahi pāpaʻa mahana no ka pō, hapalua hapalua.
3. Ma keʻano he laulā mālie, keʻano o ka lau mai nā lau a me nā lālā o ka lamaleki a me ke kī me ka hoʻohuiʻana i nā lau momona a me ka rosehip.

Nā hopena'ē aʻe no ka lōʻihi

1. Pau nā'ōkoki no ka paʻa . Inā loaʻa nā pilikia me ka waihona, ma hope o kēlā me kēiaʻai, pono ia eʻai i nā'āpana'āpana maloʻo - he mauʻaoʻao he 5-6. ʻO kaʻoi aku ka maikaʻi o ka huiʻana o nā hua fiku, nā'āpana'āpana maloʻo, nā pākeke a me ka meli i nā kūlike like. Pono eʻokiʻokiʻia nā hua me ka mea mīhiniʻai a me ka meli. Laweʻia ka huiʻana i hoʻokahi hapakena 2 manawa i ka lā, ma ka'ōpū o ka'ōpū a ma mua o ka moeʻana.
2. ʻOka me ka constipation . 2 punetēpuni o ka huapalaina kulina no kekahi'ōmole o ka waiū mahana a noʻonoʻo i loko o kahi wela aiʻole i kāwiliʻia i kahi lole no hoʻokahi hola. E lawe i ka paila e ponoʻoe i ka hapalua hapalua i ke kakahiaka a me ke ahiahi no hoʻokahi mahina.
3. Beets mai ka paʻa . ʻO ka Beetroot he mea lawaiʻa a kaulana kaulana no ka home. ʻO kekahi o nā manaʻo kūpono maʻamauʻo kaʻaiʻana i ka'ōpū o ka'ōpū 100-150 g o ka salakeke paʻakai. Hiki iāʻoe ke inu i ka paila o ka pipi, ka kāpeti a me ka waiʻalani i nā manawa he nui i ka lā. Eia kekahi, no ka hoʻomaʻamaʻaʻana i ka constipation ma ka home e hoʻohana i ka paila o ka beets baila (100 g), ka meli (2 punetēpē) a me kaʻaila'iliala (2 punetēpu). ʻO ka hapalua o ka hopenaʻaiʻana eʻaiʻia i ka'ōpū'ōpū, aʻo ka lua - ma mua o ka moeʻana.
4. ʻO ka huiʻana o ka meli a me ka wai aloe i ka lakene o ka 1: 1. Eʻoki i nā lau aloe i loko o ka pahu hau i loko o ka pahu opaque no nā pule heʻelua, a laila kaomi i ka wai, hui pū me ka meli a lawe i 1 ka hapalua ka hapalua hola ma mua o kaʻaiʻana iʻekolu manawa i ka lā.