E hana i kahi kiʻi ma kahi moena - he mea nui kēia no ka poʻe i makemake e loaʻa nā kiʻi paʻi kiʻi ma ko lākou lole . Eia kekahi, ma luna o kahi moe e hiki ai iāʻoe ke hoʻowalewale, e kiʻi i nā kiʻi o kaʻohana a pau.
No laila, inā i hoʻoholoʻoe i kahi kiʻi pena,ʻo ka mea mua āu e mālama ai, he moena moe a me ka maʻemaʻe ma ka lumi moe. ʻO nā kiʻi kiʻi ma luna o kahi moe e loli maikaʻi inā piha ka lumi aʻaʻohe mea'ē aʻe. E koho i ka moe moe maikaʻi e kūpono i ka pepa kiʻi pepa a me nā mea hoʻokalakupua i loko o kāu lumi. Pono pono nā mea a pau a maʻemaʻe. Akā ināʻoe e hoʻolālā i kahi kūlana like meʻoe no ka pilikia, e ho'āʻo e hana i kahi kiʻi ma kahi moena ma ke kekona. ʻAʻohe mea e hōʻoki iāʻoe mai ka hanaʻana i nā kiʻi nani.
Nā manaʻo no ka noho kiʻi ma kahi moe
- Inā hoʻoholoʻoe e hana i kekahi mau kiʻi pono, e kau i kou lole nani. ʻO nā mea kūponoʻole o ke kiʻi i uhiʻia me kahi pāpale a me ka pepa. ʻO kekahi o nā piʻi kūpono loa no ke kele kiʻi ma luna o kahi moe e moe ana ma hope o ke poʻo i ke poʻo, aʻo ka lauoho eʻoluʻolu ana i lalo. ʻO kekahi manaʻo maikaʻi'ē aʻe - e wehe i kou lole lole, e noho i kahi moe me kou kua i ka mea paʻi kiʻi, e uhi i kou hipī me ka pākeke.
- E nānā nā kāne a me kaʻoluʻolu i nā kiʻi, kahi e hōʻike ai i kahi kaikamahine me ka puke ma kahi moe a iʻole me ke kīʻaha o ka meaʻau. I kēia hihia, hiki iāʻoe keʻaʻahu i kahi nani nani a me kaʻaʻahu kāhiko. E kūpono nā'ōmaho mālamalama.
- He wahi nui kahi moe no nā kiʻiʻohana. Hoʻoholo maikaʻiʻia kēlāʻano hoʻomanaʻo ma kahi moena ma ka home. Hiki iāʻoe ke uhi i nā mea a pau me ka pākeke a nānā mai i lalo mai. Hiki i ka panaʻana ke hoʻonui i kahi pillow. ʻO kekahi manaʻo nui -ʻo nā pāmahi likeʻole a me nā pū'ī no nā mea a pau e komo ana.
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