Ka pahu i ke hāpaiʻana

ʻO ka ho'āʻoʻana i ke kelepani a me ka compote ua maʻa iā mākou mai ka wā kamaliʻi. Ua ola wikiwiki kaʻeha a me ke anuanu - ua emi ka mahana, ua hoʻonuiʻia ka ho'ōla. I ke kupunawahine i loko o kahi pumehana i kēlā manawa i kēia manawa, he pahu o nā hua'iliala maikaʻi e kālaiʻia me ke kō. I kēia wā ke'ōwili nei mākou i nā lālā hīkeke i loko o nā ipu, i hiki ai iā mākou ke hana i kā mākou mau keiki no ka maʻamau i ka hoʻoilo. Cranberry i loko o ka hāpaiʻana i mea kōkua no ke paleʻana i nā maʻiʻeha o ka'ōpū hanu i ka wā mua loa. ʻO Kissel, wai, extract, jam, compote a me nā mors mai nā huapona a i nā cranberries i ka wā'ōpiopio ke hoʻololi i ke kūlana ma nā maʻi lehulehu.


Cranberry i ka wā o ke kōkō - nā hōʻai'ē

ʻO ka kuʻunaʻana i kaʻaiʻana i nā huakuʻi i ka wā o ka hānauʻana, penei:

He aha nā mea e pono ai no nā huakura no nā wāhine hāpai?

He maikaʻi loa ka hua o ka huahua i ka hānauʻana,ʻo kona hua he nui o nā mea kanu waiū, nā meaʻala, nā mea pectin a me nā huaora. No ka maʻi - a laila, e hoʻopihaʻia ka kino o kahi wahine hāpai i ka wā eʻai ana i nā huaʻoki i lemon, ursolic, benzoic, malic, chlorogenic, quinic, oxalic and succinic acid. ʻO nā sugars i nā hua, ka lāʻau glucose a me ka fructose e lanakila ana, a he wahi liʻiliʻi i loaʻa. ʻO ka hui o polysaccharides, ka wahi nui e nohoʻia e nā pectins, i loaʻa i nāʻano nui ma nā hua kiliana. No nā hua hua, iʻaneʻi hiki ke kāhāhā ke kope. Wahi a ka waihona o ka lāʻau'Āmaila C, ua like nā huaʻamea me nā hua waina, nā alani, nā lemona, a me nā huapalapala'āhiu.

ʻO nā mea'ē aʻe,ʻaʻole kahi mea liʻiliʻi loa, hiki iāʻoe ke kāhea i nā betaine a me ka hua hua P a me nā bioflavonoids (biovalu + flavonoids) ka inoa o kahi hui o nā mea lāʻau like me ka waiāʻau e hiki ai ke hoʻomalu i ka pono o capillaries). I loko o ka hua, kahi nui o ka pāpūpū, iki iho ka nui o ka mea nui a me nā phosphorus. Aia nō hoʻi i loko o nā iodine, zinc, aluminika, kālā, tāni, Titanium, cobalt, iodine, boron, barium, magnesium, nickel, alakaʻi, chromium, alumini a me nā mea'ē aʻe.

Ka pahu i ke hāpaiʻana

Cranberry i ka wā o ka hānauʻana he mea maikaʻi ia no ka edema, a ma keʻano he kauā'ahapiha, no ka rumatika, beriberi, maʻamau, ka tonsillitis a me ka hanu i hōʻikeʻoleʻia. He mea waiwai nui ka hua o ka Cranberries ma keʻano he mea e pale ai a mālamaʻana i nā maʻi inflammatory o ka pūnaewele. No ka paleʻana i nā pyelonephritis a me ka cystitis, ua lawa ka inuʻana i hoʻokahi karaiʻoni o ka diarani compote i ka lā. Inā hoʻohanaʻoe i kanakolu pāʻaniʻai ma mua o ka pāʻina,ʻelua mau punetēpō o ka huakila i hoʻokahi lā e hiki ke pale i ka cystitis.

Recipes mai nā huapuni

Ke hāpai nei mākou i kekahi mau hana hoʻomanaʻo no ka hoʻomākaukauʻana i nā cranberries no nā wāhine hāpai. He mea pono e hoʻomaopopo i ka wā o ka hoʻomaʻamaʻaʻana i ka wela, ua lukuʻia ka hapa nui o nā huaora a me nā mea'ē aʻe.

Mai nā lālā mai i ka wā'ōpū, hiki iāʻoe ke hoʻomākaukau i Morse, no kēia mea e pono aiʻoe i ka 1.5 tbsp. ka wai, 1 tbsp. cranberries a me ke kō. I ka pauʻana o ka 2-3 mau minuke, ponoʻoe e hoʻomohu i nā hua a me ka'ōpala no kekahi 5 - 10 mau minuke. E holoi i nā hua ma kahi sieve a hoʻonui i ke kō, e hoʻokaʻawale ia no nā hola 2 i 3. I loko o ka'ōpū, hiki iāʻoe ke inuʻaʻole iʻoi aku i ke 2 mau aniani i ka lā.

No ka hoʻomākaukauʻana o ka jelina mai nā huaʻikuʻu, 3.5 tbsp. ka wai, 1 tbsp. cranberries, ¾ st. ke kō a me ka 1/3 tbsp. ka māka. Cranberries e hoʻopili, eʻoki i kahi puna lāʻau a pākuʻi, komo i loko o ka waiʻalani kekahi kīʻaha o ka wai me ka maloʻo maloʻo. E hoʻonā i ka huiʻana, e hoʻohui i ka wai a me ke kōpaʻa a me ka'ōpū, ma hope o ka hoʻouluʻana i ka luʻuʻana.

I loko o kā mākouʻatikala, ua kamaʻilio mākou e pili ana i nā pono o nā huakipa i ka wā o ka hāpaiʻana, e pili ana i nā maʻi e hiki ke ho'ōlaʻia inā eʻaiʻoe i nā huaʻulaʻula i meaʻai.