I ka moeʻuhaneʻana i nā moe wānana?

Ma kahi o 30% o kona manawa e moe ai kekahi ma ka moeʻuhane. ʻO nā mea nui loa i kēia manawaʻo nā moeʻuhane wanana. ʻAʻoleʻikeʻia ko lākouʻano, akā, ua hoʻokūpaʻaʻia e hiki iā lākou ke wānana i ka wā e hiki mai ana o ke kanaka a me kaʻike iā ia iho ma kahi ala'ē.

No ke aha i moeʻuhane ai i nā moeʻuhane?

ʻEpekema, kahi e pili ana i ka physiology o ke kanaka, hikiʻole ke pane pololei i kēia nīnau. Akā, aia kekahi mau mea'ē aʻe,ʻaʻole i nā aʻo a pau, e ho'āʻo nei e hoʻomaopopo i kēia pilikia. ʻO ka maka nui i nā moe a me ko lākouʻano ke hāʻawiʻia e ka morphology, e ho'āʻo ana e hōʻoia i kaʻike kepekema keʻano o nā moeʻuhane wānana. ʻAʻoleʻikeʻo Morpheology i nā mea kilokilo a me nā kilokilo i loko o nā moe e hiki mai ana, akā pili iā lākou me nā manaʻo likeʻole i nā nalu neurophonic a me nā mana o nā naʻau. ʻO kēia mau kumukūʻai i loaʻa i kekahi kanaka ma muli o ka hopena o nā hanana ola. Hoʻokomo kēia mauʻike i loko o nā meaʻikeʻole a hana i loko o kekahi kanaka kekahi mau hōʻailona e ulu i ka hiamoe.

Hōʻike maʻalahi kaʻike o nāʻoihana wānana. Hoʻololi lākou i ka manaʻoʻokoʻa i keʻano o nā moeʻuhane wānana. Wahi a ko lākou manaʻo - eia nā hōʻailona mai luna a me nā'ōlelo aʻo mai kēia ao aku. I loko o ka pipi, aia kekahi mau hana kūikawā a me nā kipi e hiki ai ke hoʻoholo i nā moeʻuhane wānana.

ʻO ka moeʻuhane ka wānana?

ʻO ka moeʻuhane wānana ka hihiʻo pō e wānana ana i ke kanaka i ka mea e hiki ai ke hana i ka wā e hiki mai ana. Eia hou, pinepine kēlā mau moeʻuhane e haʻi e pili ana i ka mea e hana nei i nā haneli, a he mau milekani mile mai ka hiamoe a aia wale nōʻo ia eʻike ai i nā hanana iʻikeʻia e ia.

Ma nā moʻolelo, ka moʻaukala a me nā moʻolelo kuhi, ua hōʻikeʻia nāʻano moeʻuhane mua:

ʻO ka meaʻoi loa, hiki mai nā hihiʻo i nā mea a pau, akā,ʻaʻole i maopopo i nā poʻe a pau keʻano o ka moeʻuhane wānana, iʻikeʻia e ia. ʻO ka hapanui pinepine,ʻo ka maopopoʻana i keʻano o ka moeʻuhane ke hele mai ma hope o kāna hana. Akā, ma kēiaʻano, pono ke kikowaena pono: uaʻike ka mea i ka pilina ma ka moeʻuhane a hele maoli maila. ʻAʻole nō wau iʻike i nāʻano unuhi'ōlelo. Uaʻike wau i kahi manu nūnū - i kahi kūʻai maikaʻi, hele aku ke kāne, a kūʻai iā ia iho i mea maikaʻi, pēlā i hoʻokō aiʻo ia i kāna moe wānana.

I mea e maopopo ai inā heʻoiaʻiʻo ka moeʻuhane aʻaʻoleʻole, ponoʻoe e hoʻomanaʻo i loko o nā mea liʻiliʻi. ʻO ka mea maʻamau, uaʻoi aku ka nani o ia mau moeʻuhane a he mau mea e pili ana iā lākou (nānā, kiaʻi). Ma hope o lākou, heʻoluʻolu kūponoʻole iʻole ka hopena hauʻoli paha o kaʻuhane.

Ka weheweheʻana i nā moeʻuhane - nā moeʻuhane wānana

Nui nāʻano no ka unuhiʻana i nā moeʻuhane. ʻO kaʻoiaʻiʻo, me kaʻike kepekema, ua hoʻokumuʻia ka makuakāne o psychoanalyysis,ʻo Freud, i kēia mea. Kāna Hoʻonohonohoʻia kēia kumumanaʻo ma ka nānāʻana i nā mea iʻikeʻoleʻia, ma nā makemake, nā makemake a me nā manaʻo o kekahi kanaka. Ma kānaʻano kūkino maʻamau no nā moeʻuhane a me nā moeʻuhane wanana, no ka mea,ʻaʻohe noʻonoʻo me kaʻikeʻole, kekahi mauʻikeʻepekema.

Ma waho aʻe o nāʻanoʻepekema e wehewehe i nā moeʻuhane, aia nā hana e pili ana i nā moʻomeheu a me nā hōʻailona aiʻole ma ka manaʻoʻiʻo i ke ola o ka honua'ē aʻe a me ka hiki ke kamaʻilio me nā kānaka mai ia mea.

ʻO ka mea'ē aʻe, akā,ʻo ka pilikia o nā moeʻuhane a me nā moeʻuhane wānana e kū nei i mua o nāʻepekema a me nāʻeleʻele o kaʻike hoʻomana a me kaʻikeʻole. Ke hoʻonuiʻia nei nāʻano hou, ua hoʻokumuʻia nā puke a me nā unuhi'ōlelo hou. Nui nā poʻe i makemake e hoʻomaopopo i nā moeʻuhane wānana a me ke kumu o lākou iā mākou. A e hiki iā mākou ke kali wale a manaʻolana i kekahi lā e hōʻikeʻia mai kēia mea huna iā mākou.