Hōʻoia o ke koko AST

Me ke kumu o ka hōʻailonaʻana i ka lāʻau hōʻailona no kekahi mau maʻi,ʻo ke kauka, a me ka hoʻonāʻana i ke koko, hoʻonohonoho i kahi hōʻolo kokoʻana no ka AST. ʻO Aspartate aminotransferase (AST aiʻole AST) he enzyme ia e hoʻolaha ana i ka hoʻokomoʻana i ka amino acetolism. Hoʻomoeʻia ka ho'āʻoʻana i ke koko no ka AST no ka hōʻailonaʻana i nā maʻi e pili ana i ka hana hanaʻino o ke ake, nā puʻupaʻa, ka naʻau o ka naʻau, nā pūpūʻeleʻele a me nā mea'ē aʻe.

Hōʻoia o ke koko AST - maʻamau

I loko o ke koko,ʻikeʻia ka'ānō AST inā he nui nā pūnaewele i lukuʻia i loko o ke kino. ʻO ka pae kiʻekiʻe o ACT ke kuhikuhi nei i ka papa hana o nā hana pilikino.

ʻO ka maʻamau o ka maʻi AST i loko o ke koko e pili ana i ka sex patient:

Hoʻokiʻekiʻeʻiaʻo AST i ke koko

Hoʻonuiʻia ka piʻiʻana o ka AST e 2 a 5 mau manawa i manaʻoʻia he haʻahaʻa, i nā manawa he 6-10 - ka piʻiʻana o kaʻawelike,ʻo ka nui o ka piʻiʻana he piʻi kiʻekiʻe.

Ma waho hoʻi o ka hanaʻana i kahi kānana, no kekahi o nā hōʻailona, ​​hiki ke manaʻoʻia he kiʻekiʻe ke kiʻekiʻe o AST. ʻO nā hōʻailona o kaʻoi o nā mea hōʻike AST:

ʻO ka hapa nui o ka lōʻihi o AST i ka hōʻoiaʻana i ke koko ua hoʻonuiʻia i ka hihia o ka hōʻaia pōkole. Eia kekahi, ka nui o ka nānā aku i ka myocardium,ʻoi aku ka nui o ka enzyme i loko o ka plasma toto. Eia kekahi, ke piʻiʻia nei ka uluʻana o ka AST me nā maʻi ma muli iho nei:

Hoʻonuiʻia ke kiʻekiʻe o AST i loko o ke koko a me nā hōʻeha i nāʻiʻo o ka pūpū, ka welaʻana, ka wela, ka waiʻona a me ka inuʻana i ka lāʻauʻawaʻawa, ka waihā B6 iʻole. Hiki keʻikeʻia kahi piʻiʻuʻuku me ka hoʻohanaʻana i kekahi mau lāʻau, e like me nā lāʻau'alopero, nā meaʻaʻaʻole, nā mea maʻamau (echinacea, valerian, a me nā mea'ē aʻe).

Ka emi o ka AST

No ka hōʻoiaʻana i nā hōʻailona i ka mea maʻamau, pono pono ke mālamaʻana i ka lāʻau maʻamau. Eia hoʻi nāʻano o kēia mau mea i hoʻohālikelikeʻia:

  1. Ka hōʻailonaʻana i kaʻaiʻana i nā huaʻona hou, nā huaʻai a me nā huahana'ē aʻe i loaʻa i ka fiber a me ka huaʻa C.
  2. I ka nānāʻana i ka hoʻonāinuʻana, he mea pono e inu i nā teasi'ōmaʻomaʻo me nā mea ulu me nā meaʻona o ka waiū laʻi , nā pakiaka a me ka pūpū.
  3. Lawe i kahiʻauʻau'elike.
  4. Nā haʻawina i nā haʻuki pumehana.