Hiki iaʻu ke loaʻa ka ice cream no nā wāhine hāpai?

He manawa kūikawā kēia manawa, a me ka mālamaʻana i nā pāpā he nui no ka makuahine e hiki mai ana. Hoʻomaopopo pinepine nā kauka lapaʻau kūpono i kaʻai o kahi wahine ma ke kūlana. ʻO ia ke kumu e ulu pinepine ai ka nīnau inā he hiki i ka wahine hāpai ke loaʻa ka ice cream. E ho'āʻo e hoʻomaopopo a pane i kēia nīnau.

He aha ka waiwai o ka'ōmole i ka manawa e hana ai?

ʻO ka mea mua, he mea pono e hoʻomaopopo i kaʻoiaʻiʻo o kēiaʻano huahana no nā makuahine o ka wā e hiki mai ana heʻano antidepressant. ʻO ke kaʻina o ka hoʻohanaʻana i kāu meaʻai punahele e hoʻonāukiuki i nā manaʻo maikaʻi loa, e hāʻawi i ka wahine i ka hauʻoli a me ka hoʻomaikaʻiʻana i kouʻano. ʻO kēia mau mea a pau e pili ana i ka hana o ke kikowaena pūnaewele, a he mea nui i ka'ōpū.

Eia kekahi,ʻaʻole hiki iā mākou ke'ōlelo aku i loko o ka hauʻopa, e pili ana i ka waiū, he nui nā mea waiwai, e like me nā mineral (nui ke kumuhana), huaʻai (A, D, E), enzymes (lactase, phosphotase). ʻO ka uluʻana i ka hopena o kēia hopena e pili ana i ka holoʻana o nā hana hana kūmole i loko o ke kino.

Hiki i nā wāhine hāpai keʻai i ka hau hau?

Ma ka hapanui o nā hihia, i ka paneʻana i kēia nīnau, hāʻawi nā kauka i ka pane maikaʻi. Eia naʻe, i ka manawa hoʻokahi e huki i ka manaʻo o ka makuahine i ka wā e hiki mai ana i kekahi mau hiʻohiʻona.

ʻO ka mea mua, ʻo ke kohoʻana i ka hauʻumu, ponoʻoe e hoʻomaʻamaʻa iāʻoe iho i ka hana. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i kēlāʻano o kēia huahana, e pili ana i ka waiū bipi maoli, nā meaʻono a me nā meaʻono.

ʻO ka lua, ʻaʻole mākou e hoʻopoina i ka waiū iā ia iho he huahana e hoʻonui ana i nā hana o ka hanauna kinoea, aʻo ia ka hopena e hiki ai i ka hopena. ʻO ka hopena, kēia mea nui e hoʻonāukiuki i ka hoʻonuiʻana i ke kani o ka myometrium uterine. Ma nā'ōlelo hope, hiki i nā mea a pau ke hoʻopau i keʻano o nā hakakā a me ka hānau mua. No laila,ʻo ka nīnauʻana i nā wāhine hāpai, inā paha e hiki iā lākou ke kanikani i nā mahina he 9, ua pane pololei nā kauka.

ʻO ke kolu, ʻo ke kumukūʻai kēia he nui i loko o kahi kukū kiʻekiʻe. Hiki i kēia ke hoʻopili i ka nui o ka mea i hāpai. No laila,ʻaʻole nā ​​kauka e'ōlelo aku e hoʻohana i ia no nā wahine me ka wānana i kahi'āpana paona.

Pehea eʻai ai i ka ice cream i ka wā'ōpū?

ʻO ka mea mua, he pono ka nānāʻana o kahi wahine i ka nui o ka meaʻai. Ma muli o konaʻanoʻoluʻoluʻole, he kiʻekiʻe loa ka mea, ma muli o ke kumu o ka hypothermia nui o nā leo leo a me pharynx, hiki ke hoʻonui i ke anu.

Eia kekahi, pono e noʻonoʻo i ka hoʻonāwaliwaliʻana o ka maleʻana o ka wahine hāpai. ʻO kahi maʻamau ka hoʻomakaʻana o ke kaʻina hana. No laila, inā mākou e kamaʻilio e pili ana i ka loaʻaʻana o ka'ōmole i ka wā mua,ʻoi aku ka maikaʻi no nā wāhine hāpai e kāohi i ka hoʻohanaʻana.

ʻO ke alapine o kaʻaila cream, he mea pono ke'ōlelo e hikiʻole i ka makuahine hope aku ke lawe wale aku i kēia meaʻai. Hoʻopaʻa nā kauka e 'ai i kēia huahana i nā manawa he 1-2 manawa i ka hebedoma, aʻaʻole iʻoi aku ma mua o 100-150 g no ka pāʻina. No laila, ma muli o kēiaʻoiaʻiʻo,ʻo ka pane i ka nīnau inā he hiki i ka wahine hāpai e hoʻopau i ka hau hau i nā lā a pau, he kūponoʻole.

No laila, e like me ka mea iʻikeʻia ma kēiaʻatikala, aia ka hau a me nā meaʻala likeʻole me ia i ka wā o ka hāpaiʻanaʻaʻole i hiki ke hiki. No laila e nānā hou iāʻoe iho no nā hopena maikaʻiʻole, pono ka wahine e noho ma kahi kūlana e nīnau e pili ana i kaʻaeʻana o kaʻaiʻana i kēia huahana i ke kauka e nānā i ka'ōpū.