ʻO ka Fennel kahi uluʻaila nui o kaʻohanaʻohana. ʻO kona aʻa he'ōmaʻomaʻo a heʻiʻo. ʻO ka'ōpala o ka mea kanu ua pololei, aia i loko o nā lau heʻanoʻekolu. Hoʻopihaʻia ka'ōpū a me nā lau i ka pua uliuli. Nā pua me nā pua melemele liʻiliʻi, i hōʻiliʻiliʻia i loko o nā kīpili - umbrellas. ʻO ka fennel he'ōmaʻomaʻomaʻomaʻo-ʻeleʻele o nāʻano āpau, a ma loko o ka hua he nui nāʻano liʻiliʻi. Ulu ke kanu i ke kauwela,ʻo kona hua i ka hopena.
ʻO ka lālā ho'ōla o fennel he mea maikaʻi loa ia no ke ola kanaka. He mau huaʻai he nui, he mau'āpana antibacterial, choleretic a me diuretic. ʻO nā maʻi me ka hemoʻole o ka mīkiniʻana i ka'ōpū e pono i ka fennel e like me ke antispasmodic. Eia kekahi, pā i ka hoʻopunipuni o ka fennel ma nā pūnaewele nalu o ke kanaka. ʻO konaʻaila pono e kōkua i ka laweʻana i nā toxins a me nā toxins mai ke kino. Loaʻa ka manaolana e kali ai a me ka pāʻani, a he mea pono hoʻi no nā mea nui a me nā kohu. Ponoʻia e hoʻohana i kaʻaila fennel no ka dysbacteriosis, ka cystitis, ka maʻi hepatitis a me nā maʻi'ē aʻe. Akā he mau hōʻai'ē kāna -ʻaʻole hiki iāʻoe ke hoʻohana ia mea no nā keiki a me nā wāhine i ka wā'ōpū.
Nāʻano Fennel
Aia kekahi mea huna i ka kohoʻana i kahi pāpale pinu: pono e kohoʻia e like me ka hola o ka makahiki āu e makemake ai e kanu. Inā he laʻana,ʻo nā lālā o ka hōʻiliʻili aiʻole nāʻano kumu o ka uluʻana e kanu aiʻoe i ke kauwela, a laila e hele nā mea kanu a pau i ka pua.
Ma keʻano laulā, kaulana ka fennel i nā kauwela. Hoʻonui ka lālāʻala iʻelua mika ka lōʻihi. Hoʻohanaʻia e like me ka meaʻono. Hui pinepineʻia ka fennel maʻamau me ka pi. Eia naʻe, he meaʻono a me ka'alahi ka fennel.
Nāʻano likeʻole o ka fennel fennel Florentine, kaʻano nuiʻo'Italiana kochanchiki - ka ulu o ka manu petioles. ʻO kēia mau kochanchikov hana i ka palaoa, pau lākou. Hāʻawiʻia nā lau o ka fennel hua'ōlelo ma nāʻano maloʻo a maloʻo i mea hoʻomehana no nā meaʻai. A hoʻohanaʻia nā hua i ka mālama ola, ma ka meaʻai a me nā mea hoʻolaha, ma ka hanaʻana i nā meaʻala. ʻO nāʻano i hoʻohālikelike houʻia o fennel Purpureum a me Giant Bronze he mea nani loa ia:ʻo nā lālā'ōpiopio o kekahi o lākou he keleawe-pale, a ma hope aku ua lilo lākou i mea hoʻonani. A he keleawe keʻano o nā lālā'ē aʻe, a laila, he keleawe-brown.
Pehea e ulu ai i ka fennel?
Eia kekahi mau'ōlelo aʻo e pili ana i ka uluʻana i ka fennel. ʻAʻohe kūlana o ka mea kanu a me ke koʻikoʻi. Ma mua o ka kanuʻana, pono e weheʻia ka moena a hoʻonuiʻia e pili ana i 10 mau lita o ka wai wai pona ma ka mika mika. Hoʻomaʻa houʻia ka lepo me ka waipala, me ka mālama pono, a ua mākaukau ka māla no ke kanuʻana. Hoʻola muaʻia nāʻanoʻano i nā pā, a laila e kanuʻia i loko o nā ipu a me nā pahu a ulu i nā mea kanu. Ināʻoe e lūlū i nā hua i loko o ka hale kōmaena, laila hiki iāʻoe ke hana, e pale ana i nā mea kanu, i loko koke o ka lepo. He maikaʻi ke kanuʻana i ka ulu lāʻau ulu, a no ka'ōmaʻomaʻo, hiki iāʻoe ke lūlū hua i ka lepo.
Fennel - mālama
He maʻalahi ka mālamaʻana i ka'ōmole fennel aʻo ka waiwaiwai mau o ka mea kanu,ʻo ka weheʻana i ka lepo a me ka hoʻomaʻamaʻaʻana i ka mea kanu. Akā,ʻoi aku ka pilikia o ka mālamaʻana i ka'ōpala'ōpala. I ka hoʻohui pinepineʻana i ka lepo a me ka wai hoʻomauʻana, pono pono ke kanu i ka mea kanu ma hope o ke kumu o ka uluʻana o nā lau. I ka manawa like, e ulu ke kochanchik i keʻokeʻo,ʻaʻole i ka'ōmaʻomaʻo mai ka lā. ʻO kekahi kumu'ē aʻe - e pani i ka'ōpū a puni ke kumu lāʻau me ka pepa iʻaeʻole i ka uila o ka lā. ʻO ka fennel Plant ma kāu kahua aʻaʻoleʻoe e mihi. Hiki iāʻoe ke hāʻawi i nā huaora a me nā lāʻau i kanuʻia e kou mau lima pono'ī.