I kekahi manawaʻikeʻia ko mākou kino e hikiʻole ke mālamaʻia. ʻO ka makeʻana o ka make, ka paleʻana o nā kui aʻoi aku ka nui o ka hōʻailona o ka pilikia a me nā pilikia o ka olakino,ʻaʻole pahaʻoe e noʻonoʻo.
Kūkākūkā ke kino iā mākou, hāʻawiʻana i nā hōʻailona'ē aʻe a he mea nuiʻole e haʻalele iā lākou. Inā hoʻololi paha kou helehelena a iʻoleʻoe i kekahi meaʻeha i kekahi wahi, e kamaʻilio koke i ke kauka. ʻO ka olakino kekahi o nā mea nui i ko mākou ola, aʻaʻole hiki iāʻoe ke kūʻai aku no ke kālā. No laila e mālama pono iā ia ae mālama iā ia. A e haʻi mākou i kahi e nānā ai.
1. Hauleʻa
ʻO nā'ōpala, nā wāwae hewaewa a me nā maʻi maʻi'ē aʻe hiki ke alakaʻi i ka pīhoihoi. Hiki iāʻoe ke hoʻomaopopo, e like me keʻano, e maʻa a paʻa ke kāmaʻa. ʻO ka pīhoihoi,ʻo ia ke kumu o ka hanuʻana o ka naʻau.
2.ʻiliʻili
Hoʻomaloʻoʻia ke kino, aʻaʻole i loaʻa i ka'alapona nā meaola e pono ai no ka maʻi hīhē,ʻaiʻole me ka hypothyroidism. Eia kekahi, hiki i nā loliʻoiʻoi o ka mahana wela ke pā i ka maloʻo.
3. Hirsutism
ʻO kekahiʻano likeʻole e pili ana i ka ulu nui o nā mea kanu i ka maka a me ke kino. ʻO ka hōʻailona nui o kēia maʻi he mea ia e hōʻeha ai i kaʻaneʻane a me kaʻole. ʻO nā kumu o ka helehelena paha he hopena a hōʻino paha i ka pituitary gland.
4. Wrinkles
Ma waho aʻe o kaʻoiaʻiʻo o ka wrinkles he hopena o nā loli o ka makahiki, hiki iā lākou ke kamaʻilio no ka hikiʻana o nā maʻi. Eia kekahi laʻana, no ka osteoporosis. ʻO keʻano o ka wrinkles a me ka ola o ka iwi he mea piliʻole.
5. No ka make
ʻO ka maloo o ka lauoho a me ko lākou nalo ke hiki ke hōʻailona o ka maʻi thyroid. Eia kekahi, hiki i ka poho kino ke loaʻa i nā hopena o nā maʻi likeʻole, nā maʻi e pili ana i nā mea kanu, nā gastritis a me nā maʻi hormonal.
6. Kaʻulaʻulaʻula
ʻO ka palekana o ka helehelena pili i nā maʻi likeʻole. Hiki iā ia ke maʻi maʻi maʻi lōʻihi. Eia kekahi,ʻikeʻia kaʻulaʻula inā pilikiaʻoe i ka manawa, aʻike pinepine i ka loli o ka lā a me ke anuanu, e loaʻa ana i nā maʻiʻeha a me nā maʻiʻeha, aiʻole kou kino kino.
7. Wahi
Hiki keʻikeʻia ka paʻakikī i kaʻili i kahi maloʻo ma nā maka, ma nā kihi o nā lehelehe, ma kaʻili a me nā hono. ʻO ka hopena o ka maloʻo, he hapaʻole ia o nā huaora, diabetes, allergies, stomatitis a me ka herpes paʻakikī.
8. Acanthosis
ʻO ka'ōlelo Acanthosis i ka hanaʻana i kaʻili, iʻikeʻia e like me nāʻeleʻeleʻeleʻele ma ka'ā'ī. Paheʻe kaʻili a lilo ka māmā. ʻO nā kumu o kēiaʻano he mau maʻi nui loa. ʻOiai,ʻo ka wā mua kēia o nā pūpū maʻi. Loaʻa ka hapanui i nā kānaka me ka kaumaha a me ka maʻi maʻamau.
9. Ka hōʻinoʻana i nā kui
Ināʻikeʻia nā niho ma kou mau manamana lima, aʻeleʻele aʻeleʻele paha nā kui, a laila ua hiki ka manawa eʻike ai i ke kauka. ʻO nā kumu ke kumu o psoriasis a iʻole arthritis.
10. Ke'ōmaʻomaʻo maka
ʻO nā makaʻaʻole ia he aniani o kaʻuhane wale nō, akā, he hōʻailona hoʻi o keʻano o ke ake. ʻO nā kumu o ka maʻi hepatitis, ka cirrhosis, ka maʻi'elepeleki.
E like me kāu eʻike ai, e hāʻawi ana kou kino iāʻoe i nā hōʻailona hōʻailona. ʻO nā mea a pau āu e makemake ai,ʻaʻole e haʻalele i kahi kūkā. ʻO ka hoʻolālā paha e hiki ke uku.