ʻO nā'ōpū maʻamau - nāʻano lāʻau lapaʻau

ʻO kahi pahu hauhaʻi, kahi'āpana o nā marsh, aʻo kahi yaglitsa (ma kekahi mau wahi "Diaglitza") he kumu kūikawā ia, i hoʻohanaʻia e nā Slav i ka wā kahiko. Ua hala kekahi mau kenekulia, a ma ka lāʻau lapaʻau, ua hoʻohana mauʻia i mea e pale ai i nā mea maʻamau -ʻo ka lāʻau lapaʻau o kēia mau lāʻau he nui ka waiwai o ka maʻi o nā maʻi. He mea maikaʻi loa ia i ka hakakāʻana i nā mana o ka pūnaewele musculoskeletal.

Pehea e hoʻomaopopo ai i waena o nā meaʻona make?

ʻO ka mea i ho'ākākaʻia e pili ana i ka pua i waho heʻano like loa ia me nāʻanoʻawaʻawa o nā'ōpala momona, e like me ka laumoe, ka tsikutu a me ka hānai manu. I mea eʻole e huikau pū me lākou i kahi lāʻau kūpono, ponoʻoe e nānā pono i kāna mau'āpana, e hoʻolohe i kaʻala. ʻO nā lālā momona kaʻoihana kiʻekiʻe, kaʻiliʻia a me kaʻiʻo i kauʻia me kahi hueʻulaʻula aʻulaʻula paha, nā mea nui loa. He palupalu ko lākou mau lau, a emi iki aku i ko lākou ākea.

ʻO kaʻala o nāʻiʻo marsh, he meaʻoluʻolu ia i ke kanaka a he mea ia eʻona ai. ʻO kaʻala o ka hemlock ua kapaʻiaʻo "kiole", he mea hoʻowahāwahā. ʻOi ke kumu o ka cicuta e like me ke kaona, a ināʻoe e honi i nā lālā o ka pāʻani canine (mai kaʻaoʻao lalo), aia kahi hui me kaʻaila kalo.

Nā mea kanu o ka pestrolistoy

I kēia lau nahele, kahi nui o nā meaʻai nui, e like me:

ʻO nā paukū i hoʻopaʻaʻia i loko o nā aʻa, a me nā aʻa, a me nā lau o kahi mea kanu, no laila no ka hanaʻana i nā lāʻau lapaʻau kahi'āpono o nā mea kūʻai.

Nā mea hoʻohana maikaʻi a me nā lāʻau lapaʻau o ka maʻa maʻamau

ʻO ka'ūla i haʻiʻia, heʻano weu ia i waena o nā mea kanu a me nā mahiʻai, a he paʻakikī hoʻi i keʻano o ka wehe. Eia nō naʻe, he mauʻano waiwai nō hoʻi kaʻiʻo marsh.

ʻO kahi sob maʻamau he ulu maikaʻi o ka meli, uaʻaneʻane ka hua e like me ka'ovan .

Eia kekahi, ua lako ke kumukūʻai i hoʻonohonohoʻia i ka protein a me ka fiber, no laila ua maikaʻi loa e like me ka mauʻu o nā puʻu, akā, no nā hipa, nā lio, nā kao a me nā pipi. No ka hoʻonāʻana i kaʻalaʻala, hoʻomelehua a hoʻokuʻu nā puaʻa.

Nui nāʻano lāʻau lapaʻau o ka schnitz maʻamau iʻikeʻia, i hoʻohanaʻia i loko o nā lāʻau a me nā lāʻau lapaʻau. ʻO nāʻano nui o ka mea kanu:

Pono e hoʻomaopopoʻia ka hopena o nā hua'ōlelo i hanaʻia ma waho o ka hoʻomākaukauʻana i waho o ka hui me nā maʻi likeʻole - o nā maʻi, nā arthrosis a me nā rumatika. Hoʻomaopopo kā lākou noi iāʻoe e hoʻoemi wikiwiki i kaʻeha, e hoʻoneʻe i ka hoʻouluʻana a hoʻokuʻu i ka wela.

ʻO nā mea lapaʻau waha e pili ana i ka pahu pīpī e hanaʻia no ka hōʻailonaʻana i nā maʻi o ka maʻi pīpīpī, nā maʻiʻeha a me nā lāʻauʻawaʻawa o ke ake, nā kēpau bile. ʻO ia mau lāʻau lapaʻau e hoʻolako i ka hanaʻana o ka bile, ka hoʻoponoponoʻana i ka hana o ka nāuhuina, ka hoʻouka houʻana o ka maʻi pono pono.