Hiki i nā'ōpala o kaʻili ke hoʻololi i ka mea pilikia i ka mea nona kaʻili. ʻO kaʻeha i hanaʻia e nā maʻi hormonal, e hoʻolālā i kahi'āpana ahi, kahi e hoʻopau ai i keʻano maikaʻi.
Pehea e nānā ai kaʻeha hormonal?
Hiki ke hoʻololi i ka huhuma o Hormonal i kona helehelena me kahi'ālunu maʻi. Heʻuʻuku ko lākou liʻiliʻi, akā e noho ana i kahi ākea nui o kaʻili. ʻO kaʻeleʻele o kaʻeha hormonal heʻeleʻele me kahi keʻokeʻo keʻokeʻo ma waenakonu. Ke kāomiʻana i ka pūnaewele o ka līlū, ua nui kaʻeha. ʻO ka mea maʻamau, ua kauʻia nā pimples hormonal ma ka ihu a me ka'ā'ī, akā i nā hihia koʻikoʻi nui hiki iā lākou keʻike ma ka umauma.
ʻO nā kumu o ke kūʻana o ka huelo hormonal i nā wāhine
Hiki i ka'ōlohelohe Hormonal ke hele aku i kaʻike o ka hakihaki ma ka maka,ʻaʻole wale i nā kaikamāhine i ka'ōpiopio, akā i nā wāhineʻelemakule. Inā ho'āʻo ke koko i ka nui o ka hormone horloone, he hopena kaʻili. Eia kekahi, keʻikeʻia kaʻeha hormonal i:
- ka haʻina;
- hana hanaʻino;
- nā maʻi venereal;
- ka hōʻaleʻaʻana o nā ovaries ma hope o ka hāpaiʻana;
- ka mīkini maʻamau ;
- ka nui o nā lipids;
- ka hōʻeha o ka momona i ka momona;
- kūlohelohe.
ʻO ka paleʻana i kaʻeha hormonal
No ka paleʻana i ka puka houʻana o nā rashes hou, pono e hahai i kekahi mau rula:
- Ma mua o kou hoʻomakaʻana i ka hoʻomaluʻana i kaʻeha hormonal, ponoʻoe e hoʻolohe i ka meaʻai a palekana i kāuʻai. ʻO ka hoʻohanaʻana i nā meaʻai me ka nui o nā fiber e kōkua i ka hoʻopauʻiaʻana o nā maʻi o ka maʻi.
- E nānā nui i ka mālamaʻana i kaʻili. ʻO ka holoi wale nō i kēlā lā i kēia lā, hoʻopauʻia me ka tonic a me ka hoʻohana pinepineʻana o nā mākāka a me nā huapalapala i ka hanaʻana i kaʻeha hormonal.
- ʻO ka mea nui ka emiʻana o ka pilikia, ka hoʻoneʻeʻana i nā states depressive a me ka halaʻole o kahiʻano kino, no ka mea, he kūlike keʻano o ka nohona i ka'ōpala o kaʻili.
Pehea e mālama ai i kaʻeha hormonal?
He mea nui e mālamaʻia ka mana o ka hoʻomaluʻana i kaʻeha hormonalʻaʻole waleʻia e kahi dermatologist a endocrinologist, akā, na ke kaukahonua.
ʻO nā mea kūikawā, e ho'āʻo ana i nā koko a me nā pale, e hoʻoholo i ka kiʻekiʻe o nā homoni. Keʻike pololei i kahi i loaʻa ai ka heluʻole i loko o ka pūnaewele, e hāʻawi nā kauka i kahi lāʻau lapaʻau no kēia maʻi.
Inā he nui ka mumū,ʻo ka mea kōkua ma kāna kīʻaha he iodine. Ke noiʻana i kahi mau iho i kahi'āpana ahi, hiki iāʻoe ke hoʻolālā i ka hana ho'ōla.
Me ka hormonal acne i loko o nā wahine, hiki i ke kaukoki ke koi i ka hoʻohanaʻana i kaʻaeʻana. ʻOiai ka laweʻana iā lākou a lōʻihi, akā hiki i nā papa hormonal ke hoʻomalu i ke koena o nā hormones i loko o ke kino.