Kaha 90-60-90

"90-60-90" - nā māhele i manaʻoʻia he maikaʻi no kahi kaikamahine i kēia ao. ʻO kēlā mea kēia mea o kākou, e nānā ana iā kākou iho i ke aniani, e noʻonoʻo e pili ana i kahi e hiki ai ke kokoke i kahi millimeter i keʻano o ka nani. Akā mai hea mai kēia mau kiʻi mai? A ke hana nei hoʻiʻo ia me he kanaka lā? Ma kēiaʻatikala, e nānā pono kākou: he mea kūpono ia i ka hoʻoneleʻana i ko kākou ikaika no ka hoʻokōʻana i nā puke i makemakeʻia.

ʻO ka wahine wahine maikaʻi 90-60-90?

Mai ka wā o'Anekiki a me ka Mahele Aʻo, ua hoʻokiʻekiʻe ka kāne kāne i nā lūlū a hoʻopiliʻia nā puka. Hōʻikeʻia kēia ma nā hoʻomanaʻo o ka kiʻi a me ka pena. Eia kekahi laʻana, i ka Renaissance , ua manaʻoʻia he mauʻano kūpono e pili ana i ka "98-70-98", aʻo kēia, e like me nā kūlana o kēia manawa, ua paʻakikī loa a ua pau loa. ʻOiai naʻe, ma mua, ua manaʻoʻia nā wāhine e hanaʻia no ka hoʻomauʻana o kaʻohana a me ka hānauʻana o nā keiki, aʻo ia ke kumu o ka lāhui.

Ma mua mai ka makahiki XIX, hoʻomaka nā kaikamāhine e puʻunaue i ka pūhaka me ka hukiʻana i nā kapa kuʻuna, he meaʻino ia i ka olakino. Akā no ka maikaʻi o ka maikaʻi a me ka holomua, ua mākaukau ka nani no kēlā me kēia mōhai. ʻO ka iwakālua o ka makahiki he manawa no ka hoʻouluʻana i kaʻoihana ahupuaʻa, ka hānauʻana o nā wāhine a me nā hōʻailona o ka nani a me keʻano. Manaʻoʻiaʻo kekahi o nā mākaʻi mua o nā "palena gula",ʻo ia wale nōʻo Merlin Monroe. ʻO kona kiʻekiʻe wale nō he 166 knm, aʻaʻoleʻo ia iʻeleʻele loa.

He aha keʻano o ka helu 90-60-90?

Makemake wau e hāʻawi aku i kumu hoʻohālike o nā wahine kaulana loa, nā wāhine me kahi kiʻi nona nā palena i kokoke e hiki i 90-60-90, a he moeʻuhane maʻamau no nā kaikamahine he nui:

1. Monica Bellucci . ʻO nā palena o ka mea hoʻokani Italia: 91-60-88 me kahi kiʻekiʻe o 178 knm. I loko o "no 50",ʻaʻoleʻo ia iʻoi aku kaʻino ma mua o nā'ōpio'ōpio.
2. ʻO Jessica Alba . ʻO ka hopohopo no ka helehelena a me kaʻike i ke kahi mua. ʻAʻole ia he mea kupanaha,ʻo Jessica nā helu 88-61-88 me kahi kiʻekiʻe o 168 cm.
3. Vera Brezhnev . Ke'ōlelo nei ka mea mele i loaʻa iā ia nā hiʻohiʻona wahine wale nō ma hope o ka hānauʻana o kāna kaikamahine. I kēia manawa, hiki iā ia ke kaena no ka 90-60-90 me kahi kiʻekiʻe o 171 knm.
4. ʻO Angelina Jolie . ʻO kēia wahine nani maoli,ʻo kahi makuahine a me kāna wahine aloha, i kona pihaʻana i ke 40 o ka manawa e hiki ke kaena i kāna mau hana maikaʻi 92-68-92 me kahi piʻi he 173 knm.

Pehea e hoʻoholo ai i ka huahelu 90-60-90?

ʻO ka makemake o ka wahine maikaʻi i nā māhele maikaʻi loaʻaʻoleʻike i ka palena. Ua makaukau nā kaikamāhine e hoʻonāukiuki iā lākou iho me nā meaʻai maikaʻi loa, eʻaʻahu i nāʻaʻahuʻaʻahu, a no nā lā a me nā pō e holoholo i ka pāomi a holo i nā marathon, i ka nani, e like me nā kāne. Akā,ʻo ka mea maoli,ʻo kēlā kanaka kēia kanaka ma konaʻano pono'ī, heʻokoʻa nā mea a pau a me nā makemake,ʻo ka mea nui loa, he olakino ke kaikamahine, heʻoluʻolu nui, heʻono a puni a me ka minoʻaka. ʻAʻole hoʻokahi hoʻokahi pahuhopu no nā mea a pau, akā he mau'ōlelo hoʻohākāka e hiki ai iāʻoe ke noho i keʻano a kōkua i ka hanaʻana i nā mea nani o kou kino:

1. Ke hana i nā haʻuki . ʻAʻole ponoʻoe e hoʻolimalima i nā lā ma ka māla maikaʻi, hiki i ka hāʻawiʻana iʻekolu manawa o ka pule iāʻoe iho a hoʻololi i nāʻano o ka hana. Volleyball, tennis, kekoki, yoga, kaʻa - koho i kahi haʻawina noʻoe iho a hana mau i ka hana. Inā he mau pilikia koʻikoʻi nā pilikia, a laila e nānā i kāu mau aʻoʻana ma luna o lākou, akā e hoʻomaopopo he pono ka hoʻomahaʻana o nāʻiʻo, maiʻauʻa.
2. ʻO ka meaʻai kūpono . ʻO kēia ka hōʻailona no kou olakino, akā no ka nani, ke'ōpio, keʻano maikaʻi. Ponoʻia eʻai i nā manawa 5-6 i ka lā i nā wahi liʻiliʻi, e inu i ka 1.5-2 lita o ka wai, e waiho i ka palaoa, ka momona, me ka paʻi a me kaʻono, e hāʻawi i nā mea kanu, nā mea i kāhuaʻia, nā meaʻai a me nā mea hana meaʻai.
3. Nā kūlana hoʻopololei . ʻAʻole kēia wale nō kaʻoluʻolu, akā ua pono nō hoʻi. ʻO nāʻano likeʻole o ka massage e lawe mai i ka leʻaleʻa wale nō, akā e kōkua nō hoʻi e hoʻokuʻu i nā paona hou.
4. E aloha iāʻoe iho no waiʻoe . ʻO kēia ke kānāwai maʻamau! Inā he kaikamahine hilahilaʻoe me ka pūpū o nā keʻena,ʻaʻoleʻoe e lilo i mea kūpono no kāu kāne. E aloha i kou kino, a e pānaʻi iāʻoe.