I ka lure mua , hoʻomaka ke keiki e hoʻohemo i ka paʻi ma keʻano he huahana iʻoi aku ka maʻalahi i kaʻeliʻana a he nui nā huaʻai me nā microele. Me ka hoʻokomoʻana i nāʻai kōkua, hikiʻole keʻano o ka nīnau: he aha kaʻano o ka meaʻai eʻoi aku ka maikaʻi: ka lawaiʻa a me kaʻaiʻole, no ka mea, i nā lā mua o ka hānaiʻai, he pōkole wale nō me ka waiū aʻaʻole nui aku i hoʻokahi teaspoon.
Ka pōmaika liʻiliʻiʻole
He nui nā mea hana o nā mea hānai pēpē e lawe mai i nā huapalapala waiu-ʻole, i kūpono no nā meaʻai mua. Ke kohoʻia ia mea he mea pono e hoʻomanaʻo i kaʻokoʻa ma waena o ka waiu porridge a me ka waiu waiu-ʻole: e hōʻike mauʻia ana ma ka hōʻailona ma ka waiu waiuʻole e hoʻokaheʻia i ka wai. A pono nō hoʻi e noʻonoʻo i nā meaʻai kūponoʻole i ka meaʻaiʻole no kēia a iʻole ia makahiki o ke keiki. Loaʻa i nā alahaka laulāʻole o ka 1st stage (no nāʻai kōkua) a me nāʻanuʻu 2 (no ka hoʻonuiʻana i kaʻai). ʻO ka hāʻina mua,ʻo ia ka buckwheat hypoallergenic, ka palaoa a iʻole ka laiki porridge,ʻaʻole pono ke komo i ka wai, ka waiū, aiʻole ka gluten (kahi pūmua he hapa o ka palaoa).
Kaleka buckwheat free-free
He mea maikaʻi loaʻo Porridge mai ka buckwheat no ke keiki no ka nui o nā meaʻai o ka hua B, PP, keleawe, hao, magnesium, zinc. Hoʻomaka muaʻia ka Buckwheat porridge no ka nui o ka digestibility a me ka hypoallergenicity.
ʻO ka palaoa laikiʻoleʻo Rice-free
ʻAʻole hiki ke hāʻawiʻia ka liʻiliʻi liʻiliʻi i nā keiki me ka maʻalahi o ka constipation, akā,ʻaʻole i hoʻomākaukauʻia i ka laikiʻeha, e hoʻonāukiuki i ka paʻa, akā, mai ka laiki kīiki kahi iʻole nā hopena likeʻole. He waiwai nui kēia porridge i nā kumulāʻau, akā, aia i loko o nā meaʻai he nui loa,ʻo ia hoʻi ka hui B.
ʻO ka palaoa kānaluaʻole
ʻAʻole i manaʻoʻia ka pua porridgeʻaʻole wale no ka mea nui o ka fiber a me ka protein, akā,ʻo ka hao kekahi, keʻole i ka hoʻohālikelikeʻana i ka laiki. ʻO ka manawa pinepine, nā mea hana e hoʻonui i ka porridge me ka calcium, nā huameʻa a me nā pae'āina, akā pono pono e nānā ināʻaʻole i loaʻa i nā waila waiʻole nā waiū, nā meaʻono a me nā meaʻono. Hoʻomaopopo pinepineʻia nā mea hoʻomanaʻo no kaʻai āpau i ka pōʻai, hoʻopukaʻia i kahi pehea e hoʻolaula ai i ka wai, a inā paha e hoʻohanaʻia no kahi keiki i kēia wā.
Ka hoʻonuiʻana i ka meaʻai: ka mea lawaiʻa a me ka mea hānai waiu-ʻole no nā keiki
I ka wāʻelemakule a inā ua maikaʻi ka'ōpiopio i kaʻai me ka pailaʻole, hiki iāʻoe ke hōʻiliʻili i ka palaoa (ʻo ka bale, ka palaoa, kaʻohi a me ka manna) e hoʻonui i kaʻai. ʻO ka wāʻole,ʻaʻole lākou e launaʻole, e lako i ka fiber a me ka māka. Manka - nāʻilihune i loko o ka'ōpū a me nā huaora, hiki ke kāwili i ka lāʻauʻaila D, me ke kākoʻo i ka hoʻomohalaʻana i nā rickets , a no laila alakaʻi lākou i hope loa, ma hope o hoʻokahi makahiki.
Inā pono ka hoʻolaunaʻana i ka waiu pōkole ma hope o ka lā, e hoʻonui pālieʻia, e like me ke kākoʻo, e hoʻomaka me kahi teaspoon a me ka laweʻana i ka mea i makemakeʻia no 1-2 mau pule.
Pono likeʻo Porridge, me kaʻole o lumps, hoʻomākaukau houʻia. Inā ua kāʻiliʻia mai nā huapalapala, a laila no ka hanaʻana i ka hui likeʻole i loko o ka lepo, a ma hope o ka kukeʻana i ke kī i loko o kahi kānana a me ka'enewele me ka mea holoi. Ma mua o ka hoʻomākaukauʻana i ka pōʻai mai ka waihona, pono pono e nānā i kona ola. Ināʻaʻohe makemake ka keiki eʻai i kaʻaila o ka waiʻole, a laila hiki ke hoʻohuiʻia me ka paila, akā,ʻoiai he hui piha pihaʻole ka pāʻina - e hoʻopili wale i mau punaʻai no kaʻaiʻana o ke keiki.
I kekahi manawa, makemake ka wahine e hoʻomāʻona i ka meaʻai a me ka noʻonoʻo e hiki paha ke hōʻiliʻili i kaʻai me ka waiūʻole. He mea paʻakikī ka waiū o Cow no ka pēpē e'eliʻi, a hiki i ka hopena o ka maʻi, no ka mea, no kaʻai muaʻana a me ka kuke i ka paʻi ma ka wai, a me ka waiū e hoʻonuiʻia i ka wā e komo pono ai ke keiki.