Inā moeʻuhaneʻoe no ka hānauʻana o kahi keikikāne i loko o kouʻohana, ponoʻoe eʻike i kekahi mau hiʻohiʻona e pili ai i ka wahine o ke keiki i hānauʻoleʻia. ʻOiaʻiʻo, i kēia lā,ʻaʻohe hana e hoʻolālā ai e hāʻawi i ka hopena 100%. No ka hapanui, ua hoʻoholoʻia nā kumumanao a pau ma luna o ka hopena a me nā manaʻoʻiʻo. Akā, ua hoʻomākaukau nā kenekene Farani i meaʻai kūikawā no kaʻikeʻana o kahi keikikāne,ʻo ia ka mea e hōʻoiaʻiʻo ai he 80% o ka hānauʻana o ke keiki ke kāne.
No laila, inā makemakeʻoe no ka hānauʻana o kahi keikikāne, e hoʻomaka kaʻai i nā hebedoma i mua o ka hoʻomakaʻana o ka'ōpū. No ka noʻonoʻoʻana o kahi keikikāne, pono i kekahi mau hoa ke mālama i kekahi meaʻai kūpono, aʻo ka makuahine e hiki mai ana e mālama i kahi papahana kūikawā i kēlā mahina aʻe.
He aha kaʻu eʻai ai no ke hāpaiʻana i ke keiki?
ʻO nā huahana no ka manaʻo o kahi keikikāne e komo i kahi nui o nā konūleka a me ka pāpopa. Hiki keʻano keʻano o nā iʻa a me nā iʻa, ka laiki, nā semolina, ka maiʻa, nā'āpana, nā peaches, cherries. Hiki iāʻoe ke pōmaikaʻi mai nā lemu a me nā kīʻaha, nāʻuala, nā piʻi, nāʻoliva, nā meaʻai paʻi a me nā kui.
Mai ka inuʻana i ka papa inoa no ka'ōpiopioʻana o ke keiki, hiki i kaʻai, ka cafe a me nā wai hua. Ponoʻia e hōʻalo i nā milkshakes, ka waiʻona me ka wai kolake me ka mea calcium.
Eia kekahi, waiho no kekahi manawa mai kāu mau meaʻai meaʻai e loaʻa ana i ka calcium a me ka magnesium. E hōʻole i nā hua, ka'ūkeke, nā lele, nā nati, ka waiūkeke kalo, nā salati'ōmaʻomaʻo, a me nā ipu a me nā huahana e pili ana i ka waiū.
Wahi a nā noiʻi,ʻo kaʻai no ke'ōpiopio a ke keikikāne e hāʻawi mai i nā hopena maikaʻi. ʻO kēia ke kumu o ka hanaʻiaʻana o kekahi kaonaʻaeʻa i loko o ka kino o ka wahine e hoʻopili ana i keʻano hana biochima o nā hua a he mea maikaʻi ia i ka manaʻo o ke keiki.