ʻO nā'ōpana makaiwi no nā wāhine piha

ʻO ka kohoʻana i kahi kaikuhi no ka wahine piha he mea paʻakikīʻole ia, akā he nui ka poʻe e manaʻo ana he hana koʻikoʻi kēia e hiki ke hoʻoponoponoʻia me ka paʻakikī ma muli o keʻano o ka wahine e ho'āʻo nei e peʻe, aʻo ka meaʻo ia ka mea kauhoe nui ka lole " .

ʻO nāʻano kaiʻauʻau no ka pihaʻana, heʻano likeʻole lākou: hiki iā lākou ke kū'ē i ka manaʻo i kaulana, a weheʻia. ʻO ka mea nui,ʻo ia ka hanaʻana i ka leo o ke kala pololei, ka mea e hoʻohuli i ka nānāʻana mai nā hemahema o ke kiʻi.

Nāʻano a me nāʻano kaiʻauʻau no ka pihaʻana

E hoʻomaka me ka mea e pono ai e weheweheʻia me kaʻaʻahu:ʻo nā'ōmoku likeʻole a pau no ka paʻaʻanaʻaʻole hiki keʻike waleʻia, akā,ʻo ia nō hoʻi. Hoʻohanaʻia nā kānaka i kaʻikeʻeleʻeleʻeleʻele i nā kenetimita ponoʻole, aʻo ia nō. Akā, inā mākou e kamaʻilio e pili ana i kahi holokai, a laila, he wahiʻuʻuku loa ia ma ke kino, no laila,ʻaʻole e hūnā i nā paona he nui e like me ka mea e hoʻomaopopo i ko lākou alo no nā laina māmā a pololei. ʻO kēia wale nō ka mea e wehe ai i nāʻano, a me nāʻauwaha pani i kaʻeleʻele e hiki ke kāhiko nani i ka hua piha.

No laila,ʻo keʻano o kaʻauʻau kai no ka pihaʻana e hiki ke hana penei:

1. Holoholo. I kēia lā,ʻo ke kīpili i keʻano - nā poʻo ma luna a me nā wulu a me nāʻauwai e hiki ai ke kūpono i ka lole e like me ke kiko piha. Aʻo ka holomāna me kaʻaʻahu no nā wāhine piha i ka cellulite eʻoi aku ka maikaʻi maʻaneʻi no ka meaʻoi aʻe ka hunaʻana i kaʻili maikaʻi.
2. ʻO Monokini. Inā he kino maikaʻi ka wahine, aʻo ka pilikia hoʻokahi wale nō kaʻoi aku o nā kilos, hiki iā ia ke koho i nā'ōhumu monokini. He mea e pono ai ka māmā a me ke nānā aku kaʻauʻau. Pono ponoʻo ia e nānā i nā mea'ē aʻe ma mua o nā papa piha.
3. Mayo. Hiki ke piʻi mai kahi kaulike maʻa mau i kahi hōʻailona holoʻokoʻa. He mea maʻamau ia no nā kaikamāhine i loaʻa ka paʻakikī kaumaha a me ka'opi i ka pā i ka'ōpū.
4. Halter. Hiki i ke kaukomo likeʻole ke hoʻopiliʻia, inā ua lawa pono ia: e like paha, e hoʻolālāʻia kahi pūniki laulā a me ke kino ma nā aho kaha e hana i kahi kiʻi wahine a me ke kiʻi.