Kū mau lākou ma nā puka makani o ka hale kūʻai, hiki keʻikeʻia mai kahi mamao aku. Nā kāmaʻa ula o ka wahine uila - he mea kū'ēʻole nā kāmaʻa: ma kekahiʻaoʻao, he paʻakikī ke hoʻohui pū me nāʻaʻahu, a ma kekahi - heʻano likeʻole kaʻano no kēlā me kēiaʻano.
Me nā mea e komo ai i nā kāmaʻaʻulaʻula: kēlā me kēiaʻano i konaʻano iho
I ka hoʻomakaʻana, nui nā hiʻohiʻona no kēlā me kēia hana: hoʻolahaʻole no ke kūlanakauhale, nā hāmeʻa a iʻole keʻano o ka papa. Nā peni ma ka kuʻekuʻe wāwae a me ka mea kākini nui loa, me kahi pale pale poʻo. Hōʻike pololei kēia a pau i keʻano o nā lole i waeʻia.
ʻO kekahi laʻana, hiki ke huiʻia nā kāmaʻaʻulaʻula o nā wāhine i loko o kahiʻano hoʻolimalima i kahi hoʻolālā hoʻolālā,ʻo ia hoʻi kahi hopena mīkini. Ma muli o nāʻanoʻokoʻa o nāʻaʻahu o ia mau lole, e maʻalahi ia e hukiʻia i pai pālua i nā kāmaʻa hiko.
Inā mākou e kamaʻilio nei e pili ana i nā hōʻailona kaka, e like me ka mea hōʻailona, a laila maʻaneʻi, e lilo nā lua maikaʻi i mau kālepa o kahi haʻuki e kālaiʻia mai kahi lūlū lūlū, nā pā kula a me nā momi momona o kaʻulaʻula. Loaʻa i kahi kiʻiʻokoʻa a waihoʻia.
ʻO nā kāmaʻa ula uila i loko o kahiʻano maʻamau e hoʻokipa pono i nā hoaaloha me nā'ōmeka kūpono a iʻole ka liʻiliʻi liʻiliʻi liʻiliʻi, i luna e komo ana i kahi kapa, i kaʻaʻahu māmā a i ka t-shirt paha. No nā kāmaʻaʻulaʻula nani me kahi kuʻekuʻe wāwae, ka lole lole a me nāʻaʻahu hina, keʻokeʻo keʻokeʻo aʻeleʻele paha kahi maikaʻi.
Me nā mea e komo ai i nā kāmaʻaʻulaʻula - koho mākou i nā'ahuʻula
I ke kohoʻana i nā lole no nā kāmaʻa wahine ulaula, hiki iāʻoe ke hele ma nāʻanoʻelua: e nānā i nā kāmaʻa aiʻole e hoʻokō me nā mea'ē aʻe. ʻAʻole pono ke kohoʻana i nāʻaʻahu o ka uliuli, ka'ōmaʻomaʻo, a me nā puaʻulaʻula; mākou ke hoʻolei i nā kani helehelena.
No nā kāmaʻaʻulaʻula, hiki iāʻoe ke koho i nā lole o ke keʻokeʻo keʻokeʻo, ka pōʻeleʻele a me ka uila o ke oho hina, keʻano o ke aka o ke keʻokeʻo, a me ka tandem me nā'ōniʻomaʻa a me nāʻulaʻula no ka mea eʻaeʻia ai ka wiwoʻole. ʻO ka koho lanakila-lanakila he hui pū me kaʻeleʻele.
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