ʻO ka pōmaile liʻiliʻi

ʻO ka hānau mua ke keiki,ʻo kaʻoi aku o kaʻoi aku o kāna mea koho. He nui nā pediatric e'ōlelo e hoʻolauna i ka'ōmole momona mua o ka meaʻai hānai, a me kekahi mahina ma hope aku o ka mea ala. ʻO nā makuahine'ōpio ke kuleana mau no ka maikaʻi o kaʻaiʻana i nā meaʻai, no laila,ʻo ke koho o kēlā me kēia huahana maikaʻi maikaʻi.

ʻO nā hua'ōpiliʻole Gluten no nā mea kōkua

E maopopo i nā mākua, me kēlā me kēia lumi hou, ponoʻoe e hoʻokomo i kahi keiki, e hoʻomaka me nā'āpana liʻiliʻi. E pili ana kēia i kekahi huahana. Hōʻoia nā kauka i ka mea mua e hoʻokomo i kaʻai o ka'ōhinu gluten-free cereal.

ʻO Gluten kahi pūmua mea kanu. He hapa ia o nā pūpū o kekahi mau meaʻai (kaʻohi, ka palaoa, ka'ati). ʻO konaʻano kūpono he paʻakikī ia i ka'ō'ōʻana i ke kino o ke keiki. No nā'ōpiopio'ōpiopio eʻikeʻia ana kahi hapa o ka enzyme, kahi e kākoʻo ai i ka hoʻokaʻawaleʻana o kēia pūmua. No laila,ʻo kona mau mea i loko o ka meaʻai e hiki ke hoʻoulu i ka hopena o ka maʻi, a me ka hōʻehaʻeha o ka'ōpū.

Ponoʻoe eʻike i ka inoa o ka palaoaʻaʻole e kaupaonaʻole, hiki ke hāʻawiʻia i nā kuʻikuʻu e like me nā meaʻai kūlike:

Ma nā hale kūʻai o nā keiki a me nā supermarkets i kēia manawa ua hōʻikeʻia heʻano nui o nā meaʻai hana meaʻai meaʻai. A eia kekahi, hana nā mea hana i nā pohā likeʻole no nā keiki, e like me ka gluten-free ones. ʻO ko lākou pōmaikaʻi, he maʻalahi lākou a he kūpono hoʻi e hoʻomākaukau. Mālama kēia i ka makuahine mālama i ka manawa. Ināʻaʻohe makemake nā mākua e hānai i ke keiki me ka meaʻaiʻai, a laila, hiki iā ia ke kāwili i ka palaoa a me ka'ōpala i ka palaoa (buckwheat a raiki).