ʻO keʻano o nā hiʻohiʻona i ka wā o ka hāpaiʻana , a iʻole iā lākou i kapaʻia he medics,ʻaʻole ia e hoʻopilikia i nā meaʻeha, akā hiki ke hoʻopōʻino loa i keʻano o kēlā wahine kēia wahine. Akā naʻe,ʻaʻole paha kekahi e makemake i ka loleʻulaʻula a iʻole nā loleʻulaʻula, ma ka'ōpū, ka hiku, a me ka umauma. ʻO ka'ōmole mai ka'ōpūʻana i ka'ōpūʻana,ʻaʻole ia he panacea, akā, e kōkua nui iāʻoe i ka paio no ka nani o kou kino.
Ke kohoʻana i kaʻaila e pale ai i nā kaha
I kēia lā, hoʻolaha ka makamae maʻamau i ka nui o nā mea mai ke cellulite a me nā kaha. ʻO kekahi nīnau,ʻaʻole i kēia mau hōʻailona ho'ōla kūpono no ka wahine hānau. Ke kohoʻoe i kaʻaila mai nā kaha ma ka umauma a me nā kīʻaha, e hoʻomaopopo pono e heluhelu i nā kuhikuhi. Ināʻaʻole'ōlelo ka palapala i ka lāʻau lapaʻau i kahi hua'ōlelo e pili ana i ka hoʻohanaʻana i ka wā o ka'ōpū -ʻaʻole pono kēia cream iāʻoe.
ʻO ka mea maikaʻi, e aho ka kohoʻana i kahi mele maoli, akā e hoʻomanaʻo i ka nui o nā mea kanu o ka pono e kāpaeʻia i ka'ōpū. I loko o ka hihia pilikia o nā mea i ponoʻole e komo i ka'ōmole no nā wāhine hāpai e kū'ē i nā hōʻailona, ka chamomile iʻikeʻoleʻia, kaʻai, ka paʻi a me ka lāʻauʻawaʻawa. ʻO ka meaʻona maikaʻi mai nā'ōmole e kauʻia nā huaʻai A, E, panthenol, ka hua kai o ke dunanella a me ka aloe vera, ka puʻupuʻu. I kēia mau lā, nui nā makuahine i'ōlelo i nā huahana o nā kamaliʻi'ōpili: ke kino o ka wai a me ka balm-gel mama Comfort, kaʻaila e pili ana i nā kaha Vichy, i kaʻaila mai nā koloka Biotherm, i kaʻaila e pili ana i ka Lierac.
ʻO ka home cream mai nā kaha
Hiki ke hoʻomākaukau i kaʻaila no ka paleʻana i nā kaha i ka home. E lawe i 100 ml o kaʻailaʻaila a me ka wai aloe, 5 mau lelo o ka huaʻa A a me E, hoʻohui i nā mea a pau a me ka wahi ma kahi pouli. Pono pono eʻoki i kaʻili me ka like like me 2 mau manawa ma ka lā ma hope o ke kaheʻana o ka wai. I ka paleʻana i nā kahaʻeleʻele nui -ʻaʻoleʻoe eʻeha i hoʻokahi lā, no ka mea eʻikeʻoleʻoe i keʻano o nāʻoluʻolu iʻole e kali.
ʻO nāʻano maikaʻi loa i ka hakakāʻana i nā hōʻailona, he mauʻaila o mandarin, lavender a me ka avocado. ʻO kaʻaila Neroli ka mea kūpono loa, akā, ma keʻano he kūlana, he mea kūʻai nui a paʻakikī paha.
Nā hōʻailona ma hope o ka hāpaiʻana
No ka hoʻohemoʻana i nā kaha i hōʻikeʻia ma hope o ka hānauʻana,ʻaʻole ia e kōkua iāʻoe. ʻO ka mea wale nō e hiki iāʻoe ke hana,ʻo ia kaʻike iki i nāʻene e kaumaha ai iāʻoe. No ka weheʻana i nā hōʻailona mai nā hips, nā kīʻaha, ka'ōpū a me ka pahu, e pono ana nā mea nui: ka hanaʻana i ka laser , ka mesotherapy, ke kinaki wai, ka hana o ka ozone.