Pumpkin "Pākana"

Hoʻokumu kēlā me kēia poʻe kālai'āina i keʻano kūpono o nāʻano huaʻai, meaʻono a me ka meaʻai a ma ka manawa hoʻokahi ke maʻalahi e ulu. ʻO kekahi o kēia mau meaʻo ka'ūkena "Batternat" - he paukenaʻIseraʻela i hanaʻia i ka hana. Ua loaʻa iā ia ma ka heleʻana i kahi ipu iʻa me ka'ōmole'ōhiu oʻAmelika.

ʻO kēia huaʻai he meaʻono,'alapalā me kaʻono o ka meaʻai. Hoʻomaʻaʻia ka'ōmole "Batternat" i nā meaʻai, porridge, soups, baking stuffs, etc. He mea maikaʻi'ē aʻe kahi maikaʻi maikaʻi loa a me nā laumole liʻiliʻi liʻiliʻi. He aha nāʻano o ka uluʻana i kēia meaʻai?

Paʻau "Butternat" - ka mahiʻai

ʻO ka mea mua,ʻike mākou he mea pono e ulu i ka lauka mai nā mea kanu, i ke kahe waena o Rusia, kahi i maʻalili loa ai ka hopena o ke kau. Pono e hoʻomehanaʻia nā lā no nā mahina he nui, pākuʻu a hoʻonaniʻia. Hoʻohuiʻia nā hua kanu i loko o kekahi pahu likeʻole, ai ka manawa eʻikeʻia nā lau mua maoli ma luna o lākou, kanu mākou iā lākou ma ka'āina ākea.

Pono e hoʻomākaukauʻia ka lepo ma lalo o ka'ōkui o kēiaʻano likeʻole mai ka'ōiwi -ʻeliʻia a hoʻomoʻaʻia (humus a me ka waipona, nā mea kanu kohuke, ka lime). E koho no ka kanuʻana i nā "'āpana Butterat", ma kahi o ka wā i hala, ka ulu o nā aʻa, nā pi a me nā lau. I kēiaʻano,ʻaʻole e mahaloʻia ka'ōlaʻi, zucchini, melons a me nā mea hana kai e like me ka mua o ka pauku.

ʻO ka mea kūpono,ʻo Batternat he pilina'ōmua. Mai ka kanuʻana i kaʻohiʻaiʻana,ʻoi aku ka lōʻihi o 90 mau lā.

ʻO nāʻano kumu o ka mālamaʻana i ka paukena pākuʻi "Butterat" penei:

Ke mālama nei i kēia mau rula, hiki iāʻoe ke hōʻiliʻili i kaʻohi maikaʻi o ka paukena "Butterat", heʻanoʻono kona. ʻOiai, he liʻiliʻi kāna hua a he manawa kūpono e ulu ai i mua o ka hau. Ināʻole, e kau i ka pauku i kahi mahana kahi e ulu mau ai.