ʻO nā kumu o kaʻikeʻana o nā lehelehe ma nā lehelehe, heʻano likeʻole ia: mai ka nele o ka huaʻai i loko o ke kino a hiki i ka hakina. No laila, e kohoʻia ke kāpena ma muli o nā kumu o ka hopena o ka hopuʻana, a no laila,ʻaʻoleʻoe e kahaha no ka kōkuaʻiaʻana o ke kanaka e nā lāʻau lapaʻau, aʻo kekahi i hiki ke pale i kaʻaila poni antibacterial wale nō. Aʻo ka hopena,ʻo ka loaʻaʻana o nā jaunts pono lākou e mālamaʻia, no ka mea, ināʻaʻoleʻoe e hoʻolohe i nā'āpana liʻiliʻi, hiki iā lākou ke ulu a hoʻonui i ka pilikia.
No laila, peheaʻoe e ola ai i ka hopuʻana i kou mau lehelehe, a me ka wikiwiki loa? ʻO keʻano maʻamau,ʻo ka meaʻoi loa loa ke heleʻana i ke kauka, nāna e hoʻoholo i ke kumu o ka hopena o nā hopena ma nā lehelehe a haʻi iāʻoe pehea a me ka mea e pono ai ke ho'ōla iā lākou. Akā, hiki i ka manawa e hiki ai ke loaʻa ka manawa e hele ai i ke kauka i ka hopena o ka pule, a makemakeʻoe e hoʻopau i ka pilikia ma kēia manawa. I kēia hihia, hiki iāʻoe ke ho'āʻo i nā lāʻau lapaʻau, akā, ināʻaʻole lākou i lawe mai i ka hauʻoli makemake, a laila pono ka mea kūikawā e noi pono.
Pehea e ho'ōla ai i ka zaeda ma nā lehelehe me nā hōʻailona?
- E lawe i kahi'ōpala o ke kāleka a me ka teaspoon 1 o kaʻaila (hiki iāʻoe a me kaʻaila hinu'ē aʻe). Hoʻopiliʻia ka pākiki i kaʻaila a me ka hoʻohanaʻana i ke kalo i nā wahi i hoʻopilikiaʻia o nā lehelehe. Ma hope o 5 mau minuke, e holoiʻia ka paila me ka wai mahana a me ke kopa.
- E hoʻohui i nā'āpana like o ka meli a me ka pata a me kaʻaila i kaʻaila i loaʻa mai i kaʻaila. E mālama i kēia pāʻina ma kou mau lehelehe no ka minuke he 20 mau minuke, a laila holoi me ka wai mahana,ʻoiai nā mea aloha i ka meli, nā lehelehe hiki ke maʻa wale.
- E hoʻopili i nā pualā maloʻo o ka calendula, e hoʻonui i 40 ml o ka bera a me 40 g pīpū'ūpona. E hoʻokuʻu i ka paila a hoʻokomo i loko o ka faila. Ke pau kaʻaila i loko o ka pahu friji, momona kona mau lehelehe. Inā nui kaʻeha, hiki iāʻoe ke hoʻohana i kahi papaʻeleʻele o kēia cream a hiki i nā kihi o nā lehelehe no ka pō. A ua pau kaʻaila i loko o ka moe, ua uhi mākou i nā'āpana o nā lehelehe me ka huluʻula a hoʻopaʻaʻia me kahi pāpale.
- E noi aku i nā kihi o nā lehelehe o ka'ōkono hou no 40 mau minuke. Ma hope o ke kolu o ka hana, pono e hala nā kau.
- E hoʻokuʻu i ka 1/2 teaspoon o kaʻaila a me ka pahupa o ka'īlio, e hoʻonui hou i ka capumale o ka huaʻaola A me A, a hui hou. Ma kēiaʻano hana, holoi mākou i ka hulu manu a hoʻokomo i nā lehelehe. E hana hou i kēia kaʻina hana pono i nā manawa he nui i ka lā, a laila, hikiʻole i ka goa lāleʻa ke lilo.
Pehea e ola ai ka hopuʻana i nā lehelehe o kahi keiki?
Aʻo ka mea nui,ʻo ka nui loa o nā mea a pau e pili ana i ka pehea a me pehea e mālama ai i ka hopuʻana ma nā lehelehe o nā keiki, no ka mea, inā mākou e kālepa i nā kāleka ma nā lehelehe a me nāʻelima no ka manawa lōʻihi, a laila,ʻaʻole hiki i ke keiki ke maʻalahi i kēia mau kaʻina hana. No laila, lubricate mākou i ka hao wale wale me nā mea ola i hoʻomākaukauʻia i ka home a iʻole kaʻaila, i kauʻia e ke kauka. A no ka mea, hahai mākou i ke keiki i maʻa nā lima aʻaʻole i hāʻule nā mea'ē i loko o ka waha. Lubricate hopu i loko o ke keiki hiki ke lilo i ka waiʻona hou o ka celandine a iʻole calanchoe, a me nā wai puna o ka huaʻaola E a me A, huila rosehip a iʻole ka lāʻau tile, ke kai buckthorn moana a iʻole ka linseed o kaʻaila, ka momona momona a me ka beeswax melted. He mea maikaʻi hoʻi ke hoʻopukaʻana i nā piliahi i ka pō me ka wai kukama, ka meli a iʻole ka meaʻaila. Hiki ke kōkua me nā lotions mai nā celandine infousions, chamomile, string, calendula, a sage paha.
E mālama ana i nā pōʻai
Ma muli o ka makahiki, hiki i ke kāohiʻana me ka nele o ka huaʻai i loko o ke kino a pono e hoʻopihapihaʻia, e hoʻopili i kā lākouʻai me ka iʻa, nā huaʻai, nā hua puaa a me nā hua. ʻAʻohe pono e komo i loko o nā hua'alapona, no ka mea, hiki ke hoʻoweliweli ma muli o ka pāʻani. Hiki keʻikeʻia ka hopena no ka mālamaʻoleʻana i nā rula olakala, no laila he mea pono e hoʻoponopono i nā niho a pau me nā caries, a nānā pono i ka pēpē iʻoleʻo ia e huki i nā kiki i loko o kona waha.