Pākīkī ma nā lima

Inā loaʻa iāʻoe ka maʻi pilikino i kaʻili o kou mau lima, hiki i nā kumu he nui. Ma hope o nā mea a pau, e pili ana nā lima i ka'ōlohelohe o waho eʻoi loa ana: ua kauʻia i nā mīkina lima wale nō i ke kau anuanu, akā no ka hola, hiki lākou i ka hopena o ka paʻakikī - holoi a hoʻomaʻemaʻe i nā huahana, ke kai wela a me ke anuanu, makani. Hiki keʻikeʻia ka maʻi ma nā lima ma muli o ka hopena o ka hopena, ke hoʻopakeʻana i ka meaʻai, ke kūkāʻana me ka pollen. Pehea inā i hanaʻia kēia? ʻO ka mea mua - mai makaʻu.

Ma mua o ka mālamaʻana i kahi maʻi pilikino ma nā lima a lima paha?

Inā loaʻa iāʻoe ka maʻi pilikino ma kou mau lima, e like paha keʻano o ka maʻi, e like me ke kumu o ka maʻi maʻi. Akā, aia nāʻano he nui e hoʻohaʻahaʻa ai i nā hōʻailona o kekahi hopena maʻi:

  1. E hoʻoholo i ka mea maʻi a hoʻomaha i ka pilina.
  2. ʻO nā lima holoi lima, mucous o ka ihu a me ka puʻu me ka wai mahana.
  3. Inu i kekahi mau aniani o ka wai, inā pono, e lawe i kahi antihistamine mīkini palupalu maikaʻiʻole, e like paha me keʻano o Suprastin.
  4. Lubricate kaʻili me ka momona momona.

ʻO ka meaʻoi loa,ʻo ka mea i hanaʻia ma luna nei e lawa ia i mea e hoʻomaha ai a me ka pilikiaʻole. Inā heleʻole kaʻulaʻula, aʻikeʻia nā puʻu, he mea kūpono ia e kūʻai i kahiʻaila poni kūikawā, i hanaʻia e kōkua ai i nā meaʻaeʻa ma nā lima. Hiki iā:

Hiki ke kūʻaiʻia iā lākou me kaʻole o ka papahana me ka pilikiaʻole i loko o ka lāʻau kūʻai. ʻO kēia mau mea a pau he mau meaʻonaʻole o ka homona e hoʻoiliʻole ai i nā allergens, akā, e hoʻonui i ka hoʻomau houʻana o kaʻili, kōkua i ka hoʻouluʻana, ho'ōla i nā lua. Hiki ke hoʻohana 'ia kekahi lāʻau lapaʻau ikaika e like me ke kauoha a ke kauka.

Pāʻani i ke anu ma nā lima

ʻO ka maʻamau ka pāʻani ma nā manamana lima, no kaʻikeʻana i ka anu, ke ea, aiʻole ka wai me ka liʻiliʻi. ʻO ke ala maʻalahi e pale aku ai i nā pilikia,ʻo ia ka hoʻomehana i nā lima a me kaʻaʻahu i ka lewa. Ma keʻano he mea pale Hiki iāʻoe ke lawe i nā huaora C a me nā lāʻau lapaʻau e hoʻoikaika i ka palekana. Akā,ʻo ka mea maikaʻi loa ma ka hakakāʻana i ka maʻiʻeʻe i ke anu anuanu. Hiki ia he antihistamine kūikawā a me ka Morozko maikaʻi. ʻAe,ʻo ka hoʻopunipuniʻana,ʻo ia hoʻi ka momona momona mau,ʻo nā keiki maʻamau, e paʻa pono i kou mau manamana lima!

Eia keʻano e hoʻomaopopo ai i ka maʻi'eʻeʻe i ke anu:

Pono kekahi o kēia mau hōʻailona e makaʻala iāʻoe.